Search found 571 matches

by blank
Thu Jul 22, 2010 9:38 am
Forum: Run/Race Reports
Topic: OrleansRunner at the No Frills 10 Miler
Replies: 25
Views: 1016

Re: OrleansRunner at the No Frills 10 Miler

Hey, way to go Sylvie, nicely done!
by blank
Thu Jul 15, 2010 8:16 am
Forum: General Running Discussion
Topic: Lazy THURSDAY
Replies: 62
Views: 1562

Re: Lazy THURSDAY

Started the day with an easy 8.6K, 5.6K on trails (two loops of Old Quarry Trail). First run in my new La Sportiva Crosslites - great shoe. Came close to four deer including two fawns with their spots. A beautiful morning. 8)
by blank
Tue Jul 13, 2010 7:28 am
Forum: General Running Discussion
Topic: Tango Tuesday
Replies: 42
Views: 1084

Re: Tango Tuesday

The weather cleared out so nicely yesterday evening I thought this morning would be nice clear air. No such luck, muggy and overcast. :evil:

Anyway, 15K done at a steady pace.
by blank
Sun Jul 11, 2010 11:24 am
Forum: General Running Discussion
Topic: Special Sunday!!
Replies: 56
Views: 1337

Re: Special Sunday!!

Happy Birthday Nick! Just r&Ir'ng while watching the Tour de Lance right now... Not a good day for Lance, but a really exciting stage! 13K done in the heat, I finally think I'm getting used to the warm weather. Got my Running Mania shirt on to support the oranje ; can't wait for the game. :D
by blank
Sat Jul 10, 2010 3:59 pm
Forum: General Running Discussion
Topic: Volunteer Saturday!
Replies: 41
Views: 1078

Re: Volunteer Saturday!

BFF

Image
by blank
Sat Jul 10, 2010 3:54 pm
Forum: General Running Discussion
Topic: Volunteer Saturday!
Replies: 41
Views: 1078

Re: Volunteer Saturday!

zen runner wrote:I also think the heat kicked our butts this week.

This!

Tired of running in the heat. :(

I'll have to remember this when it's minus whatever.
by blank
Wed Jul 07, 2010 8:06 am
Forum: General Running Discussion
Topic: Steamy Wednesday Morning Thread
Replies: 47
Views: 950

Re: Steamy Wednesday Morning Thread

Run26.2 wrote:10.25km done this morn'...fightin' the brutal heat like everybody else...couldn't believe how hot it was so early in the morning....

+1

11K done starting at 6:00 am and it was already awful out there..........felt like I was running in a warm sponge. :(
by blank
Tue Jul 06, 2010 7:13 am
Forum: General Running Discussion
Topic: Thermogenic Tuesday
Replies: 56
Views: 1068

Re: Thermogenic Tuesday

A 22km bike commute this morning. The heat wasn't too bad but going home may be a different story. :(
by blank
Mon Jul 05, 2010 1:33 pm
Forum: Run/Race Reports
Topic: The up and downs of Doonst's Creemore VC 25K
Replies: 19
Views: 3694

Re: The up and downs of Doonst's Creemore VC 25K

Way to go Sheldon, great report for what sounds like a really fun race.
by blank
Mon Jul 05, 2010 8:27 am
Forum: Run/Race Reports
Topic: Melissa's 10k - good race on a tough course
Replies: 247
Views: 6250

Re: My first duathlon - I almost won the thing!

Congratulations Mike, what a fun surprise to almost win the thing!
by blank
Sun Jul 04, 2010 4:58 pm
Forum: Run/Race Reports
Topic: WGRs CVC 50K
Replies: 15
Views: 742

Re: WGRs CVC 50K

Wow! Way to tough out! It's amazing how fast the heat can sap it out of you. Good job getting it done.
by blank
Sun Jul 04, 2010 11:40 am
Forum: Run/Race Reports
Topic: AirForceRunner @ Creemore Vertical Challenge
Replies: 21
Views: 3034

Re: AirForceRunner @ Creemore Vertical Challenge

Nice race report AFR. Sounds like a great course and a fun time.
by blank
Sun Jul 04, 2010 11:34 am
Forum: Run/Race Reports
Topic: Robbie-T @ Creemore Vertical Challenge
Replies: 22
Views: 3885

Re: Robbie-T @ Creemore Vertical Challenge

Congratulations Rob, sound like quite the course! :shock:
by blank
Thu Jul 01, 2010 3:40 pm
Forum: Run/Race Reports
Topic: RM PB Thread
Replies: 506
Views: 125007

Re: RM PB Thread

Men's 5K The Joggler 15:05 Backs in Motion, Apr 02 Pat Menzies 16:56 Hamilton twilight meet, '03 ian 17:08 Camrose Running Club time trial, July '09 cgraham 17:09 Acura 5k, July 09 Robbie-T 17:30 Run for Wells (Georgetown) Oct 09 bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008 tritorun 17:42 Broo...
by blank
Thu Jul 01, 2010 3:34 pm
Forum: Run/Race Reports
Topic: mas_runner Canada Day Run 5km - Ottawa
Replies: 20
Views: 900

Re: mas_runner Canada Day Run 5km - Ottawa

Congratulations, that's a super PB!
by blank
Thu Jul 01, 2010 3:32 pm
Forum: Run/Race Reports
Topic: Can37 PBs the Bushtukah Canada Day 10K
Replies: 10
Views: 802

Re: Can37 PBs the Bushtukah Canada Day 10K

Wow! That's a nice PB, congratulations!
by blank
Thu Jul 01, 2010 3:31 pm
Forum: Run/Race Reports
Topic: HCmD's Bushtukah Canada Day 5K Celebration
Replies: 19
Views: 1091

Re: HCmD's Bushtukah Canada Day 5K Celebration

Nice to see you Andy. Awesome time! I think sub 20 is there whenever you want it. Image
by blank
Sat Jun 26, 2010 4:14 pm
Forum: General Running Discussion
Topic: Ottawa Maniacs: Come Jog the Bog
Replies: 164
Views: 11003

Re: Ottawa Maniacs: Come Jog the Bog

Fantastic job James, what a super event. Thanks so much to you and the other volunteers.
by blank
Sat Jun 26, 2010 4:12 pm
Forum: General Running Discussion
Topic: Jog the Bog Photos
Replies: 28
Views: 1254

Re: Jog the Bog Photos

Thanks for the great photos Kim! They are awesome!
by blank
Wed Jun 23, 2010 8:06 am
Forum: Run/Race Reports
Topic: Guelph Oly - chasing Joe
Replies: 11
Views: 9606

Re: Guelph Oly - chasing Joe

Great report Wes! Congratulations on winning the challenge!
by blank
Tue Jun 22, 2010 1:25 pm
Forum: General Running Discussion
Topic: 28th Annual Canada Day Road Races - Kanata
Replies: 9
Views: 659

Re: 28th Annual Canada Day Road Races - Kanata

HCmD wrote:Just registered for the 5K ... It has been a few years since I last ran this event .... :think: :think:

Andy, the 10K starts at 8:00 am and the 5K at 8:45 am. If you run a fast 10K, you've got time to run both events. :wink:
by blank
Mon Jun 21, 2010 11:45 am
Forum: Run/Race Reports
Topic: b_squared runs into trouble at OTMH 5k
Replies: 13
Views: 564

Re: b_squared runs into trouble at OTMH 5k

A good run for sure. It's too bad about the course, but the kids can still be proud of their dad. 8)
by blank
Mon Jun 21, 2010 11:36 am
Forum: General Running Discussion
Topic: What would you do?
Replies: 37
Views: 1210

Re: What would you do?

If I was sure about the route, I wouldn't cut the course.

I'm really only racing against the clock anyway. Sure other racers help push me, but I don't care enough about age group awards to worry about what place I come in. The time for the certified distance, that's what I care about.
by blank
Mon Jun 21, 2010 8:21 am
Forum: Run/Race Reports
Topic: Delilah's 1st "on her feet" race! (photo report)
Replies: 35
Views: 1190

Re: Delilah's 1st "on her feet" race! (photo report)

The pictures are awesome, so cute!
by blank
Mon Jun 21, 2010 8:18 am
Forum: Run/Race Reports
Topic: Lisa's spring race thread-OTMH Classic 5K update p6
Replies: 162
Views: 4526

Re: Lisa's spring race thread-OTMH Classic 5K update p6

Great running this spring Lisa. Congrats on the age group win!

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