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by ratherBrunning
Fri Feb 25, 2011 6:52 am
Forum: General Running Discussion
Topic: FRIDAY FRIDAY
Replies: 37
Views: 2101

Re: FRIDAY FRIDAY

http://well.blogs.nytimes.com/2011/02/16/phys-ed-what-really-causes-runners-high/?scp=1&sq=runners%20high&st=cse Explains why I enjoying running to Dark Side of the Moon . Now if you'll excuse me, I'm off to get a black light for beside the treadmill. I read that on the weekend but couldn't...
by ratherBrunning
Fri Feb 25, 2011 6:30 am
Forum: General Running Discussion
Topic: FRIDAY FRIDAY
Replies: 37
Views: 2101

Re: FRIDAY FRIDAY

http://well.blogs.nytimes.com/2011/02/16/phys-ed-what-really-causes-runners-high/?scp=1&sq=runners%20high&st=cse" onclick="window.open(this.href);return false; Explains why I enjoy running to Dark Side of the Moon . Now if you'll excuse me, I'm off to get a black light for beside the treadmi...
by ratherBrunning
Mon Jan 03, 2011 10:39 pm
Forum: General Running Discussion
Topic: St. Lucia Monday!
Replies: 50
Views: 2116

Re: St. Lucia Monday!

Cheers! I missed you guys! I'm looking forward to catching up on everyone's news! :D
by ratherBrunning
Mon Jan 03, 2011 2:11 pm
Forum: General Running Discussion
Topic: St. Lucia Monday!
Replies: 50
Views: 2116

Re: St. Lucia Monday!

It was a gong-show at the gym this morning (read: I was late and gave myself approximately 45 seconds to set up for a weights class in a full studio), so I tagged along with Neil for a run around the neighbourhood (read: slowed him down; talked his ear off). Okay. You can do whatever you want on the...
by ratherBrunning
Fri Dec 24, 2010 3:00 pm
Forum: General Running Discussion
Topic: Christmas Eve Friday
Replies: 39
Views: 1788

Re: Christmas Eve Friday

Fortunately, it isn't hard to hack into the email account of someone who still counts on her fingers... Um. I am right here. * Here is that picture for you, Spirit... And, what the heck, for me too: http://i1205.photobucket.com/albums/bb433/ratherBrunning/IMG_0521.jpg To everyone, Merry Christmas a...
by ratherBrunning
Wed Jul 28, 2010 8:15 am
Forum: Run/Race Reports
Topic: Damn Wakely Dam Ultra
Replies: 19
Views: 1112

Re: Damn Wakely Dam Ultra

What a great report Strider! Inspiring... Huge congrats to you!! And kudos to your photographer too!
by ratherBrunning
Tue Jul 27, 2010 10:47 am
Forum: Run/Race Reports
Topic: The Tely 10 miler - Eastern Canada's largest road race!
Replies: 4
Views: 584

Re: The Tely 10 miler - Eastern Canada's largest road race!

JenniferMcCreath wrote:most importantly, i crossed the finish line with a smile.

:D

Well done -- congratulations!
by ratherBrunning
Sun Jul 25, 2010 6:32 pm
Forum: General Running Discussion
Topic: Good luck in Switzerland casual-runner!!
Replies: 33
Views: 2685

Re: Good luck in Switzerland casual-runner!!

Congratulations, Wesley!!! :clap: :clap: :clap:
by ratherBrunning
Sun Jul 25, 2010 9:30 am
Forum: Run/Race Reports
Topic: A Dark Night in Kansas
Replies: 18
Views: 1087

Re: A Dark Night in Kansas

Good job Spirit!
by ratherBrunning
Sat Jul 24, 2010 7:53 am
Forum: Run/Race Reports
Topic: OrleansRunner at the No Frills 10 Miler
Replies: 25
Views: 1112

Re: OrleansRunner at the No Frills 10 Miler

Way to go, Sylvie!! You are going to have such a great race season!! Congratulations on your AG placement!! :clap: :clap: :clap:
by ratherBrunning
Sat Jul 24, 2010 7:49 am
Forum: General Running Discussion
Topic: big weekend--good luck, racers!
Replies: 22
Views: 673

Re: big weekend--good luck, racers!

Go Maniacs!! Sending you lots of Orange!! :dance: :dance: :dance:
by ratherBrunning
Sat Jul 24, 2010 7:48 am
Forum: General Running Discussion
Topic: Good luck in Switzerland casual-runner!!
Replies: 33
Views: 2685

Re: Good luck in Switzerland casual-runner!!

Rock it, Wesley!! We're rooting for you!! :dance: :dance: :dance:
by ratherBrunning
Thu Jul 15, 2010 11:14 am
Forum: General Running Discussion
Topic: Lazy THURSDAY
Replies: 62
Views: 1705

Re: Lazy THURSDAY

My legs are so tired today!! I tossed and turned a lot last night because they were sore! I took my clinic out for a hill training workout last night, and, although I only did a total of 1 hill (I did 2, but, only ran the first half of the 2), my legs feel shot! It was about 7.5 km overall though.....
by ratherBrunning
Thu Jul 15, 2010 9:58 am
Forum: General Running Discussion
Topic: Lazy THURSDAY
Replies: 62
Views: 1705

Re: Lazy THURSDAY

Started the day with an easy 8.6K, 5.6K on trails (two loops of Old Quarry Trail). First run in my new La Sportiva Crosslites - great shoe. Came close to four deer including two fawns with their spots. A beautiful morning. 8) :D Took my WildCats out for a 7 km trail trial... Very nice. Visited all ...
by ratherBrunning
Wed Jul 14, 2010 11:02 am
Forum: General Running Discussion
Topic: Catch-up WEDNESDAY
Replies: 41
Views: 1560

Re: Catch-up WEDNESDAY

Tori wrote:I decided to do a little time trial last night and killed my 5k PB! I did it in 23:56 :dance: - I was so excited!!!

WTG Tori!! :dance:
by ratherBrunning
Wed Jul 14, 2010 7:55 am
Forum: General Running Discussion
Topic: Catch-up WEDNESDAY
Replies: 41
Views: 1560

Re: Catch-up WEDNESDAY

Weights this morning, then off to get trail shoes at MEC with Neil. A bit nervous because it took a while to find the "perfect" runner -- I hope I find the "perfect" trail shoe right off the bat... I'm interested in VFF's but there isn't time to acclimatise safely for autumn-ish ...
by ratherBrunning
Tue Jul 13, 2010 2:29 pm
Forum: Run/Race Reports
Topic: Grand Beach Sun Run 2010
Replies: 12
Views: 863

Re: Grand Beach Sun Run 2010

Congratulations!
by ratherBrunning
Tue Jul 13, 2010 2:28 pm
Forum: Run/Race Reports
Topic: 1st annual Dwarf solo 10k
Replies: 9
Views: 719

Re: 1st annual Dwarf solo 10k

Solid improvement! Good luck with your HM!
by ratherBrunning
Tue Jul 13, 2010 2:25 pm
Forum: Run/Race Reports
Topic: Bruyere's Tough Go at the Kneeknacker
Replies: 28
Views: 1558

Re: Bruyere's Tough Go at the Kneeknacker

Congratulations, amazing perseverance!!
by ratherBrunning
Tue Jul 13, 2010 2:20 pm
Forum: Run/Race Reports
Topic: Lisa's Summer Races- Heydenshore Hoedown 5K update p2
Replies: 55
Views: 2081

Re: Lisa's Utica Boilermaker Report

Congrats!! Looks like it was super fun! 8)
by ratherBrunning
Tue Jul 13, 2010 11:28 am
Forum: General Running Discussion
Topic: Tango Tuesday
Replies: 42
Views: 1166

Re: Tango Tuesday

trixiee -- Good luck with physio for your knee. Fingers crossed for you.
purdy65 -- Great run, speedy girl!
orleansrunner1962 -- Congrats on the Bunny gig! I'm really happy for you!

18+ km -- Good muddy, splashy fun!
by ratherBrunning
Sun Jul 11, 2010 1:24 pm
Forum: Run/Race Reports
Topic: Lisa's Acura 10 Miler - Heat sucks!
Replies: 18
Views: 921

Re: Lisa's Acura 10 Miler - Heat sucks!

Great attitude, great race!! Well done, Lisa!
by ratherBrunning
Sun Jul 11, 2010 10:48 am
Forum: General Running Discussion
Topic: Special Sunday!!
Replies: 56
Views: 1475

Re: Special Sunday!!

turd ferguson wrote:Happy birthday Nick!

5k pb this morning at the Stampede Road Race: 21:11ish. Well-run event, very fun. Off to Hammie's soon.

:dance:
by ratherBrunning
Sun Jul 11, 2010 10:44 am
Forum: Run/Race Reports
Topic: flexrun Ottawa race report
Replies: 5
Views: 583

Re: flexrun Ottawa race report

Congratulations, Rick!! I hope Boiling Point went well -- I'll look forward to your report! :D

Thank you for coming down to say hi at the M & G. It meant a lot to everyone.
by ratherBrunning
Sun Jul 11, 2010 10:34 am
Forum: General Running Discussion
Topic: Special Sunday!!
Replies: 56
Views: 1475

Re: Special Sunday!!

Happy birthday, Nick!! :D :D

Congrats to Dale on his 5 km PB yesterday! 8)

13 km this morning, 77 km for the week. Will cut back and mix it up a bit this coming week.

Enjoy the day! :D

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