Search found 754 matches
- Sun Sep 24, 2017 5:03 pm
- Forum: General Running Discussion
- Topic: Swampy Sunday . . .
- Replies: 2
- Views: 3630
Re: Swampy Sunday . . .
8km run done in and around Fernwood (Victoria's hippie neighbourhood) in 50:38 today. Thought I was going to die near km 7, but I pulled through and made it to 8km.
- Tue Sep 19, 2017 8:14 pm
- Forum: General Running Discussion
- Topic: Tropical Tuesday
- Replies: 2
- Views: 3433
Re: Tropical Tuesday
4.70km ending at my mother's house, to pick up my dog who spent the afternoon there. Walked home with him.
- Thu Sep 14, 2017 8:31 pm
- Forum: General Running Discussion
- Topic: Thursday and then Friday!!!
- Replies: 1
- Views: 2817
Thursday and then Friday!!!
Given that I'm the first to post a Thursday thread, and it's 6:30pm on the west coast, I'm going to suggest that this be used for Friday too! :D I ran 6:1 x 6 for a total of 6.62km. My slowest interval was 6:08/km and my fastest interval was 5:53/km. I'm pleased with those times given how I'm just g...
- Sun Sep 10, 2017 8:13 pm
- Forum: General Running Discussion
- Topic: Sunny Sunday
- Replies: 3
- Views: 4422
Re: Sunny Sunday
5.9km done this morning. I had to turn on the heat in the car on the drive to the starting point!
- Tue Sep 05, 2017 4:57 pm
- Forum: General Running Discussion
- Topic: Back to school Tuesday
- Replies: 4
- Views: 4740
Re: Back to school Tuesday
5.77km today. Quite smoky out there. The smells while running by the ocean reminded me of backpacking and building a fire on the beach. The mountains are completely hidden because of the haze.
- Sun Aug 27, 2017 7:10 pm
- Forum: General Running Discussion
- Topic: Sunny Sunday
- Replies: 6
- Views: 6362
Re: Sunny Sunday
I finally got out there for another run... 4.61km in 30 minutes, with a few walk breaks thrown in there. 98m further than the last run! Celebrating the little achievements right now...
- Sat Jul 01, 2017 11:14 pm
- Forum: General Running Discussion
- Topic: HAPPY BIRTHDAY CANADA, Saturday
- Replies: 16
- Views: 9770
Re: HAPPY BIRTHDAY CANADA, Saturday
La did a maple leaf shaped run that she posted on Facebook.
I just looked it up... 12km. That should definitely be added to the total.
I just looked it up... 12km. That should definitely be added to the total.
- Sat Jul 01, 2017 5:13 pm
- Forum: General Running Discussion
- Topic: HAPPY BIRTHDAY CANADA, Saturday
- Replies: 16
- Views: 9770
Re: HAPPY BIRTHDAY CANADA, Saturday
I can contribute 5.51km to the cause. 5:1 x 6
- Thu Jun 29, 2017 11:38 pm
- Forum: General Running Discussion
- Topic: The Thursday blahs?
- Replies: 4
- Views: 3272
Re: The Thursday blahs?
Run #2 in my attempt to return to running. 4.57km. 5:1 x 5. Covered .25km more than the last run!
- Tue Jun 27, 2017 11:32 pm
- Forum: General Running Discussion
- Topic: Easy Tuesday
- Replies: 3
- Views: 2794
Re: Easy Tuesday
It's been awhile...
4.32km of 5:1 x 5.
4.32km of 5:1 x 5.
- Thu Dec 18, 2014 3:50 pm
- Forum: Nutrition and Weight Management
- Topic: David's Tea 2014 Advent Calendar Discussion
- Replies: 114
- Views: 97473
Re: David's Tea 2014 Advent Calendar Discussion
Today's tea was horrible and went down the sink after just a few sips. It reminded me of floral-scented soap.
- Fri Dec 12, 2014 12:26 am
- Forum: Nutrition and Weight Management
- Topic: David's Tea 2014 Advent Calendar Discussion
- Replies: 114
- Views: 97473
Re: David's Tea 2014 Advent Calendar Discussion
I was going to make a mug of this tea tonight, but I'm drinking the other Mother's Little Helper instead: wine.
- Wed Dec 10, 2014 4:08 pm
- Forum: Nutrition and Weight Management
- Topic: David's Tea 2014 Advent Calendar Discussion
- Replies: 114
- Views: 97473
Re: David's Tea 2014 Advent Calendar Discussion
Half-Mary wrote:The translation on the bottom of the tin is interesting. I've never had this tea before. Can't wait!
I enjoyed it, but probably won't buy it as it wasn't that amazing. Maybe if my stash of other teas gets low...
- Wed Dec 10, 2014 9:47 am
- Forum: Nutrition and Weight Management
- Topic: David's Tea 2014 Advent Calendar Discussion
- Replies: 114
- Views: 97473
Re: David's Tea 2014 Advent Calendar Discussion
The translation on the bottom of the tin is interesting. I've never had this tea before. Can't wait!
- Mon Dec 08, 2014 8:43 pm
- Forum: Nutrition and Weight Management
- Topic: David's Tea 2014 Advent Calendar Discussion
- Replies: 114
- Views: 97473
Re: David's Tea 2014 Advent Calendar Discussion
I didn't really enjoy today's tea. It reminded me of the times I've accidentally rubbed coconut scented sunscreen on my lips, and then licked it off. I still have enough for a second mug full, but I won't be drinking it.
- Fri Dec 05, 2014 4:03 pm
- Forum: Nutrition and Weight Management
- Topic: David's Tea 2014 Advent Calendar Discussion
- Replies: 114
- Views: 97473
Re: David's Tea 2014 Advent Calendar Discussion
I'll be having mine when I get back to work after lunch.
I never got around to drinking yesterday's tea as I made the tea from the day before instead. I wasn't a big fan of the oolong tea.
I never got around to drinking yesterday's tea as I made the tea from the day before instead. I wasn't a big fan of the oolong tea.
- Wed Dec 03, 2014 4:05 pm
- Forum: Nutrition and Weight Management
- Topic: David's Tea 2014 Advent Calendar Discussion
- Replies: 114
- Views: 97473
Re: David's Tea 2014 Advent Calendar Discussion
I haven't tried it yet. It took four different people to open my little container. After the third person couldn't open it, I gave up and made a mug of Santa's Secret.
- Wed Dec 03, 2014 9:56 am
- Forum: Nutrition and Weight Management
- Topic: David's Tea 2014 Advent Calendar Discussion
- Replies: 114
- Views: 97473
Re: David's Tea 2014 Advent Calendar Discussion
I'm not sure I've ever had an oolong tea before. Looking forward to trying this one!
- Tue Dec 02, 2014 9:52 am
- Forum: Nutrition and Weight Management
- Topic: David's Tea 2014 Advent Calendar Discussion
- Replies: 114
- Views: 97473
Re: David's Tea 2014 Advent Calendar Discussion
I haven't tried this one before. Can't wait!
- Sat Nov 08, 2014 3:41 pm
- Forum: Nutrition and Weight Management
- Topic: David's Tea
- Replies: 587
- Views: 235558
Re: David's Tea
I stopped by David's Tea to pick up some of my favourite Christmas teas. I'll go in again next month and stock up in huge amounts so they last me a good chunk of next year.
- Sat Nov 01, 2014 3:06 pm
- Forum: Nutrition and Weight Management
- Topic: David's Tea
- Replies: 587
- Views: 235558
Re: David's Tea
I bought mine this morning. I got to the store at about 9:45 (they opened at 9:30) and they had already sold half of their stock. They had a line-up before they opened.
Now the hard part... waiting until December!
Now the hard part... waiting until December!
- Thu Sep 04, 2014 10:54 pm
- Forum: Nutrition and Weight Management
- Topic: Hot breakfast cereals
- Replies: 33
- Views: 33159
Re: Hot breakfast cereals
Can steel cut oats be made in a rice cooker? That way, they could be cooked in the morning, but without needing attention. I've never tried it and it could end up being an epic fail...
- Fri Mar 07, 2014 12:15 am
- Forum: Nutrition and Weight Management
- Topic: David's Tea
- Replies: 587
- Views: 235558
Re: David's Tea
Not from the spring collection, but I bought the green tea that smells like Hot Lips, but the one that doesn't have hot lips in the name. It's at work so I can't check the name of the flavour. I enjoyed it. I only bought 25g because I was just testing it out. I bought 100g each of Read My Lips and C...
- Thu Feb 20, 2014 12:55 am
- Forum: Nutrition and Weight Management
- Topic: magnesium?
- Replies: 61
- Views: 36321
Re: magnesium?
Have you considered increasing the magnesium dosage? You mentioned that 450-1000 seems to be the norm for sleep issues, and you're taking the smaller amount. Of course, I'm not a doctor, nor do I know whether the dosage is based on body weight, or other factors, nor have I done any research. It's on...
- Tue Jan 07, 2014 10:22 pm
- Forum: Nutrition and Weight Management
- Topic: David's Tea
- Replies: 587
- Views: 235558
Re: David's Tea
I tried to stock up on Santa's Secret after work today, but my store was already out of it. I bought a Christmas 3 pack for 40% off, and it has a bit of Santa's Secret in it, gingerbread tea, and sleigh ride.