Search found 334 matches

by AjaxRunner
Mon Jun 01, 2015 11:52 am
Forum: Run/Race Reports
Topic: Sulphur Springs 100 Mile Race Report
Replies: 25
Views: 5283

Re: Sulphur Springs 100 Mile Race Report

I am sorry I missed you out on the trail, but followed along during the night. What a great finish!

Congrats again.
by AjaxRunner
Mon Feb 09, 2015 1:53 pm
Forum: The Dark Side
Topic: Pace clock or watch in the pool?
Replies: 34
Views: 6941

Re: Pace clock or watch in the pool?

I use both the pool clock and a watch. Watch knows automatically when I start swimming and when I stop swimming. Only hit start at the beginning of the swim and stop when I am ready to get out of the pool. This way I have an automatic log of distance swam, strokes per lap, rest periods taken etc. Da...
by AjaxRunner
Tue Apr 01, 2014 8:50 am
Forum: Run/Race Reports
Topic: Stampie's 15K at Birch Bay
Replies: 12
Views: 1375

Re: Stampie's 15K at Birch Bay

great race and great result, congrats!
by AjaxRunner
Mon Mar 31, 2014 8:56 am
Forum: Run/Race Reports
Topic: 1st full ATB
Replies: 11
Views: 1264

1st full ATB

I have done the 3-person relay at Around The Bay, but this was the first time running the full distance, also my longest race to date. Originally the plan was to get sub-2:15, but with the winter we have had, plus with some physical challeneges through the winter, that was not to be in the cards. Th...
by AjaxRunner
Mon Mar 31, 2014 8:44 am
Forum: Run/Race Reports
Topic: Lisa's Around the Bay. Take 6
Replies: 13
Views: 1194

Re: Lisa's Around the Bay. Take 6

Congratulations Lisa!
by AjaxRunner
Wed Jan 15, 2014 1:09 pm
Forum: General Running Discussion
Topic: Mississauga Marathon - May 3-4, 2014
Replies: 4
Views: 935

Re: Mississauga Marathon - May 3-4, 2014

I am signed up for the marathon
by AjaxRunner
Mon Jan 13, 2014 12:10 pm
Forum: The Dark Side
Topic: Surviving Indoor Trainer H-E-double-hockeystick
Replies: 37
Views: 4722

Re: Surviving Indoor Trainer H-E-double-hockeystick

I need to find a way to not go numb...down there.

New saddle?
by AjaxRunner
Fri Jan 10, 2014 4:01 pm
Forum: General Running Discussion
Topic: Yo yo It's Friday Peeps
Replies: 20
Views: 993

Re: Yo yo It's Friday Peeps

12.8k on teh treadmill with 7 mile repeats. First mile repeat just over 4:00 min/km pace....last two were just under that mark.

Knees held out alright...getting better.

25k tomorrow or Sunday
by AjaxRunner
Wed Jan 08, 2014 2:07 pm
Forum: General Running Discussion
Topic: What did you do Wednesday?
Replies: 20
Views: 887

Re: What did you do Wednesday?

1.5 hours in the pool this morning (2,650 meters)

Easy 8k tonight, probably on the treadmill, so how the knees hold out.
by AjaxRunner
Tue Jan 07, 2014 3:25 pm
Forum: Run/Race Reports
Topic: My First Ultra
Replies: 21
Views: 2115

Re: My First Ultra

Thank you very much....

And idiot that I am, I should have started the whole post with:

Congratulations!!!!!! :dance: :dance:

(though I do believe I did that on FB)
by AjaxRunner
Tue Jan 07, 2014 2:42 pm
Forum: Run/Race Reports
Topic: My First Ultra
Replies: 21
Views: 2115

Re: My First Ultra

Does Chris in the first picture post here on Runningmania?

Pretty sure I have seen him at the Kingsway Running Room. If so will have to make sure I go introduce myself next time....
by AjaxRunner
Tue Jan 07, 2014 2:33 pm
Forum: General Running Discussion
Topic: EachCoach.com
Replies: 2
Views: 689

Re: EachCoach.com

Anyone familiar with this site? I came across this site today. http://life.nationalpost.com/2013/07/31/run-coach-get-coached-introducing-eachcoach/ Yes I have "used" it a couple of times. I have provided similar feedback to Ben as LA has. Personally I find the feedback somewhat useless un...
by AjaxRunner
Tue Dec 03, 2013 11:53 am
Forum: The Dark Side
Topic: First Try A Tri...
Replies: 8
Views: 1516

Re: First Try A Tri...

That's awesome, congrats....now get training :D
by AjaxRunner
Tue Nov 26, 2013 3:29 pm
Forum: General Running Discussion
Topic: Ragnar Relay Ontario
Replies: 7
Views: 1088

Re: Ragnar Relay Ontario

I had posted about this race this past year....I could definitely be convinced to participate.
by AjaxRunner
Mon Nov 11, 2013 1:18 pm
Forum: Run/Race Reports
Topic: Andy's Road Back To Hamilton
Replies: 29
Views: 3237

Re: Andy's Road Back To Hamilton

5km wrote:
Stampie wrote:Congrats to your return to marathoning Andy and congrats on another PB Jes! Great report!


+1

+2
by AjaxRunner
Mon Nov 11, 2013 12:34 pm
Forum: Run/Race Reports
Topic: Lisa P's Hamilton Adventure
Replies: 42
Views: 3643

Re: Lisa P's Hamilton Adventure

Congrats Lisa, well done!!
by AjaxRunner
Thu Nov 07, 2013 11:36 am
Forum: The Dark Side
Topic: Niagara Falls Triathlon
Replies: 1
Views: 770

Niagara Falls Triathlon

I am signed up for the Niagara Falls Half Iron Distance, Spetember 2014.

Anybody else doing this?
by AjaxRunner
Thu Nov 07, 2013 11:35 am
Forum: General Running Discussion
Topic: Why Marathoners (Especially Men) Are "Irrational" Runners
Replies: 8
Views: 923

Re: Why Marathoners (Especially Men) Are "Irrational" Runner

http://regressing.deadspin.com/why-marathoners-especially-men-are-irrational-runne-1456846483/@reubenfb http://img.gawkerassets.com/img/1950usi4pvscvpng/ku-xlarge.png Prime example of the limiting factor in goal setting. By setting a time goal most people end up limiting themselves and run a race t...
by AjaxRunner
Thu Nov 07, 2013 11:29 am
Forum: General Running Discussion
Topic: From the heart
Replies: 21
Views: 1674

Re: From the heart

I wanted to share a recent article in which I was featured. I hope it does several things; Firstly serves as a warning that, no matter how fit and healthy you may look or feel there is always the possibility that, like me you are the victim of genetics. Get regular check ups, take the warnings seri...
by AjaxRunner
Fri Nov 01, 2013 8:52 am
Forum: The Dark Side
Topic: Let's talk trainers
Replies: 21
Views: 3037

Re: Let's talk trainers

Got my KK Road Machine last night. Set up and took it for an hour spin.

Very quiet and (to me anyways) feels pretty similar to riding on the road.

So far I am happy, but it is still very early days.
by AjaxRunner
Wed Oct 30, 2013 9:21 am
Forum: The Dark Side
Topic: Let's talk trainers
Replies: 21
Views: 3037

Re: Let's talk trainers

I just bought a Kurt Kinetic Road Machine off Ebay. Should get delivered today. I live in a condo, haven't told the wife yet we will be losing the dining room table for the winter :P :P :lol: :lol: :o :o Figured that buying winter gear for the bike would cost the same amount. Plus, living in the cit...
by AjaxRunner
Thu Oct 24, 2013 12:45 pm
Forum: Run/Race Reports
Topic: Scotia Half
Replies: 19
Views: 1747

Re: Scotia Half

Awesome. Hard to find that many minutes in a PB at that time. What are you going to do for an encore? Silver Medal at ATB BQ in Mississauga HIM (Niagara Falls or Muskoka) in under 6 hours. Those are some of my fantasies right now :lol: :shock: Awesome! Will you focus on running training till may an...
by AjaxRunner
Thu Oct 24, 2013 9:33 am
Forum: Run/Race Reports
Topic: Scotia Half
Replies: 19
Views: 1747

Re: Scotia Half

canalrunner wrote:Awesome. Hard to find that many minutes in a PB at that time.
What are you going to do for an encore?


Silver Medal at ATB
BQ in Mississauga
HIM (Niagara Falls or Muskoka) in under 6 hours.

Those are some of my fantasies right now :lol: :shock:
by AjaxRunner
Mon Oct 21, 2013 2:52 pm
Forum: General Running Discussion
Topic: Around the Bay 2014
Replies: 174
Views: 11255

Re: Around the Bay 2014

I just signed up as well...did a relay this past year, signed up for the 30K in 2014, in line with Mississauga full in May.

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