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by Jo-Jo
Mon Feb 01, 2016 1:12 pm
Forum: The Dark Side
Topic: Motorized Doping Officially Here!
Replies: 12
Views: 4895

Re: Motorized Doping Officially Here!

jonovision_man wrote:
:dance: where do I get one? :dance:

jono


My brother cycles in Europe a few weeks every years...that's what he was wondering too :D
by Jo-Jo
Thu Jan 28, 2016 8:07 am
Forum: General Running Discussion
Topic: Ottawa Race Weekend 2016 - who's in?
Replies: 17
Views: 4514

Re: Ottawa Race Weekend 2016 - who's in?

Not running any of the NCM races...but will be there...because I have to meet IronGoddess!!!
by Jo-Jo
Thu Nov 12, 2015 3:36 pm
Forum: General Running Discussion
Topic: Ottawa Race Weekend
Replies: 19
Views: 3220

Re: Ottawa Race Weekend

La wrote:
IronGoddess wrote:And who would meet up with me??

Well, Duh! If you can fly 4+ hours to come east to race, I can drive 4+ hours to come meet you. :)

Lots of RM-ers do this race, so you'll have lots of people to meet up with.



And I can drive 2 hours to meet you...you're a Maniac I've wanted to meet for years!
by Jo-Jo
Mon Nov 02, 2015 12:53 pm
Forum: General Running Discussion
Topic: No-Mo Monday
Replies: 5
Views: 2302

Re: No-Mo Monday

Today begins my least favourite time of year: Movember. Seriously, guys, nobody looks good with a moustache. I won't let my husband shave his off :lol: He has had it since I met him and he would have too much of a baby face without it :D My hubbie has a moustache...he's had it since before I met hi...
by Jo-Jo
Wed Sep 30, 2015 6:34 pm
Forum: General Running Discussion
Topic: Sad story
Replies: 33
Views: 4911

Re: Sad story

I need to order a new Road ID...the contact numbers are now out of date.
When I am out of town and staying at a hotel I tuck the business card of the hotel in my running belt and shorts.
Or the phone number of the friends I'm staying with .....
by Jo-Jo
Wed Sep 30, 2015 12:56 pm
Forum: General Running Discussion
Topic: Waiting for Word Wednesday
Replies: 26
Views: 3463

Re: Waiting for Word Wednesday

I was thinking of you when I was in Picton at clients...thanks for the text.
All the more time for me to hone my Sherpa skills for 2017!
by Jo-Jo
Tue Sep 29, 2015 1:08 pm
Forum: General Running Discussion
Topic: Goal - 2016
Replies: 13
Views: 2791

Re: Goal - 2016

I believe there's going to be a Half Marathon at the end of June in Perth, Ontario as part of the kilt run festivities.

I'm sorry to read that you've had a rough time....but happy you thought to come back to RM.
by Jo-Jo
Tue Jul 28, 2015 10:22 am
Forum: General Running Discussion
Topic: Happy 10th Anniversary, RM!!
Replies: 18
Views: 4016

Re: Happy 10th Anniversary, RM!!

Amazing that 10 years has gone by!

Today is my 10 year anniversary of joining RM...Andy was the person who lead me down the breadcrumb path to this site :D
by Jo-Jo
Mon Jul 27, 2015 7:46 am
Forum: General Running Discussion
Topic: Kendra Tracking
Replies: 78
Views: 6463

Re: Kendra Tracking

Congratulations!
So happy for you...you've worked hard for this!
by Jo-Jo
Mon Jul 20, 2015 2:01 pm
Forum: General Running Discussion
Topic: Infected Tick Alert - Presqu’ile Provincial Park in Brighton
Replies: 1
Views: 2323

Re: Infected Tick Alert - Presqu’ile Provincial Park in Brig

This is becoming a real concern in the Kingston area as well.
by Jo-Jo
Sun Jun 07, 2015 3:52 pm
Forum: General Running Discussion
Topic: Sunday sun . . .
Replies: 15
Views: 2689

Re: Sunday sun . . .

nice and easy 5km...and then brunch with a couple running friends.
Beautiful sunny day in K-Town.
by Jo-Jo
Sun Jun 07, 2015 3:51 pm
Forum: General Running Discussion
Topic: Return
Replies: 6
Views: 2606

Re: Return

Welcome back!
Talk about strange stuff...I was going through pictures on Friday and came across one of you and me! :D

I'm registered for the 5k at the Army Half. Let's keep in touch so we can meet up and then cheer for the HalfM people :D :D
by Jo-Jo
Sun May 31, 2015 10:19 am
Forum: General Running Discussion
Topic: Sunday...
Replies: 14
Views: 2777

Sunday...

Don't know what the weather is like on other parts but it's cool and windy in K-Town!
7 km run...with wind everywhere!
by Jo-Jo
Sun May 31, 2015 10:17 am
Forum: General Running Discussion
Topic: Steamy Saturday
Replies: 11
Views: 2223

Re: Steamy Saturday

Did the Wellington Women's "Half a Half" yesterday...with a friend who is injured so we ran a bit and walked a lot.
Very humid and hot!
by Jo-Jo
Wed May 27, 2015 11:13 am
Forum: Run/Race Reports
Topic: Sulphur Springs 100 Mile Race Report
Replies: 25
Views: 5786

Re: Sulphur Springs 100 Mile Race Report

Wow.
You're an amazing runner...but more than that you're an amazing person.
I cried at the part where you wrote about George.
by Jo-Jo
Tue May 19, 2015 7:07 pm
Forum: Run/Race Reports
Topic: JWolf's Red Deer Experience
Replies: 19
Views: 4214

Re: JWolf's Red Deer Experience

Great report...lots of detail...but most important...you sound so darn happy :D :D
by Jo-Jo
Tue May 19, 2015 10:51 am
Forum: Run/Race Reports
Topic: CMMH's Capitol Day *pics added
Replies: 31
Views: 4249

Re: CMMH's Capitol Day

At about 3K I made the decision to slow up and let the four hour group go. Right there is the moment you BQ'd. What a great result for you after all your work. I'm going to take this on-board for Sydney. Congrats. Agree with Mark. Wow...I loved the detail in your report...I was almost yelling at my...
by Jo-Jo
Sun May 10, 2015 11:50 am
Forum: General Running Discussion
Topic: Muggy Sunday
Replies: 13
Views: 2110

Re: Muggy Sunday

11 km on a very muggy morning.
Ran around RMC point...up Fort Henry Hill...around the base and back downtown.
I love this route :D
by Jo-Jo
Fri May 08, 2015 6:25 am
Forum: General Running Discussion
Topic: Super early start, Thursday
Replies: 15
Views: 2174

Re: Super early start, Thursday

8km run
Best part of the day was hanging out the Dylan Wykes' daughter Sasha. First time I'd met her...cute baby...and long. I think she may be tall like her Dad...her Mom isn't that tall.
by Jo-Jo
Wed May 06, 2015 7:02 pm
Forum: General Running Discussion
Topic: Early start Wednesday
Replies: 10
Views: 1936

Re: Early start Wednesday

Hill workout.
A tough one...didn't ever get in my groove.
by Jo-Jo
Wed May 06, 2015 3:11 pm
Forum: General Running Discussion
Topic: Athletics Canada standards for Rio 2016
Replies: 11
Views: 2953

Re: Athletics Canada standards for Rio 2016

It's probably no secret probably that I'd love to see Dylan get to Rio. But to be honest what I wish most for him is to be happy and healthy...and oh yeah....best Jerome Drayton's time :D :D An see baby Sasha on Thursday when he is in Kingston! :wink: Yep. Spoke with Francine this am. Ms. Sasha is ...
by Jo-Jo
Wed May 06, 2015 3:09 pm
Forum: General Running Discussion
Topic: Athletics Canada standards for Rio 2016
Replies: 11
Views: 2953

Re: Athletics Canada standards for Rio 2016

Men's marathon: 2:12:50! This is 80 seconds slower than 2012, so Reid Coolsaet's recent 2:11:24 is clear. At this pace, it may not just be a simple yes/no for Reid, Eric Gillis, and Dylan Wykes, but perhaps a top-3 race unfolds involving the likes of Rob Watson (2:13:29 PB), Kip Kangogo (2:15:35 PB...
by Jo-Jo
Wed May 06, 2015 2:18 pm
Forum: General Running Discussion
Topic: Athletics Canada standards for Rio 2016
Replies: 11
Views: 2953

Re: Athletics Canada standards for Rio 2016

It's probably no secret probably that I'd love to see Dylan get to Rio.
But to be honest what I wish most for him is to be happy and healthy...and oh yeah....best Jerome Drayton's time :D :D
by Jo-Jo
Mon May 04, 2015 6:39 pm
Forum: Run/Race Reports
Topic: Ironman Port Macquarie - Epic DNF
Replies: 13
Views: 4215

Re: Ironman Port Macquarie - Epic DNF

Thanks for the report.
I'm really glad you got to see Jim cross the finish line.
Curious...has this left you with any desire to train for another IM?
And last...did my package arrive...sigh...I suspect it hasn't. I was hoping it would get there before the race. Hope it gets there soon! :D

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