Search found 282 matches
- Mon Jul 01, 2013 9:52 am
- Forum: General Running Discussion
- Topic: Canada Day Monday
- Replies: 23
- Views: 5306
Re: Canada Day Monday
Another 6 km run this morning though this one felt a bit quicker and easier than the others since I started back up again. Now to get some work done for tomorrow which I should have finished earlier
- Sun Jun 02, 2013 10:32 am
- Forum: General Running Discussion
- Topic: Sweaty Sunday
- Replies: 20
- Views: 3104
Re: Sweaty Sunday
I got in a steady 5.3 km run this morning. It was pretty humid out there.
- Fri May 31, 2013 9:08 pm
- Forum: Run/Race Reports
- Topic: 100 miles -- OrleansRunner's report
- Replies: 61
- Views: 13663
Re: 100 miles -- OrleansRunner's report
Just catching up. What a great report and a fantastic achievement that you can be really proud of. Not only did you get it done but it sounds like you had a great time doing it.
- Sun May 26, 2013 5:07 pm
- Forum: Ultras and Trail Running
- Topic: Sulphur Spring Friends
- Replies: 32
- Views: 16422
Re: Sulphur Spring Friends
That is a phenomenal achievement. I am in complete awe - you should be really proud of what you have done.
- Sat May 25, 2013 10:49 am
- Forum: Run/Race Reports
- Topic: One Day......
- Replies: 36
- Views: 8729
Re: One Day......
If you can do a 4:18 with all the problems you had on the way, I am 100% sure you will get that elusive 3:xx:xx probably with lots to spare. Looking forward to reading all about it when it happens.
- Wed May 22, 2013 9:19 pm
- Forum: General Running Discussion
- Topic: An update on Rick Ball - he's having a tough time
- Replies: 41
- Views: 13820
Re: An update on Rick Ball - he's having a tough time
That is such tough luck. Here's hoping that Rick is able to shake this off soon and be able to get back to both work and running.
- Mon Apr 15, 2013 8:06 pm
- Forum: General Running Discussion
- Topic: Boston Marathon 2013
- Replies: 387
- Views: 76158
Re: Boston Marathon 2013
It's been a while since i have been here but I had to check in to make sure everybody is ok after the shocking news out of Boston. At the same time, I feel so bad for the dead and injured - this is so difficult to take in especially with the marathon being such a positive celebration of life. Words ...
- Tue Aug 14, 2012 12:56 pm
- Forum: General Running Discussion
- Topic: It's Tuesday
- Replies: 24
- Views: 4655
Re: It's Tuesday
My second run since getting rid of my injury. Another easy 6kms that went pretty well. While I have definitely lost quite a bit of fitness, it is great to be running pain free again. Long may it last!
- Sun Aug 12, 2012 11:38 am
- Forum: General Running Discussion
- Topic: Olympic Sunday
- Replies: 25
- Views: 3343
Re: Olympic Sunday
Been away for a bit trying to heal up. Finally got a 6km run in today without any problems. With a bit of luck, I am through this rough patch and can start to enjoy running again.
Congratulations to Lisa and La on their races today, I wish I could have done it with you - next time maybe!
Congratulations to Lisa and La on their races today, I wish I could have done it with you - next time maybe!
- Sun Jul 01, 2012 12:07 pm
- Forum: Run/Race Reports
- Topic: oobinsnaffa's Race for Pace 5k, & a new PB!
- Replies: 9
- Views: 2850
Re: oobinsnaffa's Race for Pace 5k, & a new PB!
Brilliant! Congratulations on your super PB despite the race challenges. You are making great progress - next time sub 30:00 (pressure, pressure!).
- Sun Jul 01, 2012 12:00 pm
- Forum: Run/Race Reports
- Topic: OrleansRunner heads to Niagara
- Replies: 18
- Views: 3944
Re: OrleansRunner heads to Niagara
It was really nice to read your report about how much you enjoyed the whole experience. It almost makes me want to try it myself. Hopefully there were no after affects with you shins and calves. Now looking forward to reading about your next ultra.
- Sun Jun 24, 2012 4:39 pm
- Forum: General Running Discussion
- Topic: Sunny Sunday
- Replies: 32
- Views: 6566
Re: Sunny Sunday
Did a fairly brisk 9.6kms at 5:20/km this afternoon. Felt pretty good despite being rained on at one point.
- Fri Jun 22, 2012 8:38 pm
- Forum: General Running Discussion
- Topic: Finally....Friday!!!
- Replies: 23
- Views: 3299
Re: Finally....Friday!!!
It's been a while but I finally got out for a 6km run to test the waters after some medical issues. All went well so looking forward to building up my distances again.
- Tue Jun 12, 2012 8:19 pm
- Forum: General Running Discussion
- Topic: Tuesday!!
- Replies: 31
- Views: 6066
Re: Tuesday!!
Got in an easy 8kms after a hectic day at work. Quite breezy and cooling off.
- Mon Jun 11, 2012 11:53 am
- Forum: General Running Discussion
- Topic: Muggy Monday
- Replies: 38
- Views: 6823
Re: Muggy Monday
Today is a rest day after yesterday's effort.
- Sun Jun 10, 2012 9:02 pm
- Forum: General Running Discussion
- Topic: Foggy Sunday
- Replies: 26
- Views: 3024
Re: Foggy Sunday
Waited as long as I could to allow things to cool down a bit. Finally ventured out and got in 18.3k at 5:19/km. I seem to have settled in at around 5:20/km though I did get a bit tired towards the end.
- Sat Jun 09, 2012 8:45 pm
- Forum: General Running Discussion
- Topic: Suddenly Saturday
- Replies: 24
- Views: 4703
Re: Suddenly Saturday
Got out late to do 12.3kms at an average 5:20/km. Surprised it went so well as I haven't been feeling so great the last couple of days. Maybe it was all in the mind!
- Tue Jun 05, 2012 8:08 pm
- Forum: General Running Discussion
- Topic: Aching Toes Tuesday
- Replies: 32
- Views: 3609
Re: Aching Toes Tuesday
A very tired 12.3kms late this afternoon though I still ran the same sort of pace as the last few days. Go figure!
- Mon Jun 04, 2012 12:09 pm
- Forum: General Running Discussion
- Topic: Goal Reached Monday!
- Replies: 26
- Views: 3578
Re: Goal Reached Monday!
Rest Day Monday for me!
- Sun Jun 03, 2012 7:11 pm
- Forum: Run/Race Reports
- Topic: 2012 Burlington Moon in June 5k
- Replies: 16
- Views: 5559
Re: 2012 Burlington Moon in June 5k
Well done on getting that age group win and a pretty quick time as well.
- Sun Jun 03, 2012 7:09 pm
- Forum: Run/Race Reports
- Topic: Lisa P's Niagara Women's Half
- Replies: 25
- Views: 6974
Re: Lisa P's Niagara Women's Half
Congratulations on a great run and a fantastic placing. Sounds like you really enjoyed yourself.
- Sun Jun 03, 2012 1:39 pm
- Forum: Run/Race Reports
- Topic: b_squared can't resist Bread and Honey
- Replies: 18
- Views: 7308
Re: b_squared can't resist Bread and Honey
Congratulations on a great comeback race. I would have liked to have done the Bread & Honey 15k today but thought I should wait a bit longer before racing again.
- Sun Jun 03, 2012 1:30 pm
- Forum: General Running Discussion
- Topic: How early is too early to start the SUNDAY thread?
- Replies: 30
- Views: 6479
Re: How early is too early to start the SUNDAY thread?
Did 15.3kms which is my longest distance since Boston. Am so glad to be getting back into the swing of things.
- Sat Jun 02, 2012 7:15 pm
- Forum: General Running Discussion
- Topic: Cool Saturday
- Replies: 23
- Views: 3620
Re: Cool Saturday
Got 9.6kms done late in the afternoon at a brisk 5:17/km. Probably should have gone slower but it felt pretty good throughout. Lots of branches down from yesterday's wind in one of the parks I ran through.
- Fri Jun 01, 2012 6:42 pm
- Forum: Training
- Topic: May 2012 Training
- Replies: 22
- Views: 3813
Re: May 2012 Training
After taking a couple of weeks off to recovery from injury, managed to get in 83kms for the month. Not great but I've known worse so I'll take it.