Search found 78 matches
- Fri Jan 02, 2009 9:46 pm
- Forum: Training
- Topic: Orange vibes for Scadian...
- Replies: 29
- Views: 3191
Thanks everyone...
I would like to thank every one for the vibes and well wishes. This is just a minor set back and I will soon be running like the wind again. I think I have played my last game of squash though. Once bitten... I have found another use... http://i63.photobucket.com/albums/h124/Scadian/IMG00015.jpg
- Mon Dec 01, 2008 12:46 pm
- Forum: Training
- Topic: Tell me about Crossfit
- Replies: 12
- Views: 3300
CrossFit
Uh, thanks Kara (CAW). Crossfit is a great workout program. Remember, scale to your fitness level! The WOD (WorkOut of the day) is often something crazy that few people can do so you can scale back the number of reps (where is asks you to do 20 chin-ups, do what you can, or do them with assistance.....
- Fri Nov 14, 2008 6:10 pm
- Forum: Run/Race Reports
- Topic: An odd one, not a run.
- Replies: 16
- Views: 2578
- Sun Nov 09, 2008 11:35 pm
- Forum: General Running Discussion
- Topic: Congratulations @70.3 Worlds to TTW w/PR's
- Replies: 26
- Views: 2775
- Sat Nov 08, 2008 7:05 am
- Forum: General Running Discussion
- Topic: Starving Saturday
- Replies: 44
- Views: 3653
- Fri Nov 07, 2008 2:18 pm
- Forum: Training
- Topic: (almost) barefoot experiences
- Replies: 27
- Views: 6217
I was introduced to these shoes by a friend of mine. I like the fit and feel of them. I am a sprinter by nature and often go out too hard! The day after I workout (usually 1-2k) in these, my calves hurt. I have been away on course and forgot them at home, but will get back into using them. I will le...
- Thu Nov 06, 2008 7:58 pm
- Forum: Run/Race Reports
- Topic: RA's attempt to break a 60 min 10k...
- Replies: 34
- Views: 3068
RA
I think it is only a matter of time! You will beat that hour limit and wonder why you thought it was hard! Keep at it!
- Mon Sep 29, 2008 12:27 pm
- Forum: Run/Race Reports
- Topic: A "Recovery" Run
- Replies: 21
- Views: 2621
I knew you would...
Congrats my friend. I knew it was a matter of time before you knocked that wall down. Patience and persistence, sky's the limit!
Jamie
Jamie
- Fri Sep 26, 2008 12:49 pm
- Forum: General Running Discussion
- Topic: Muskoka 70.3 - Registration Opens Today
- Replies: 17
- Views: 2607
The plunge
For better or worse I am registered for the 2009 edition of the Muskoka 70.3!
I just hope they do not send me away from Petawawa next Sept...
James
I just hope they do not send me away from Petawawa next Sept...
James
- Thu Sep 25, 2008 11:13 am
- Forum: Run/Race Reports
- Topic: Scadian's Military Ironman: "I saw a fish" *long*
- Replies: 15
- Views: 2135
Thanks...
Thanks everyone! No , unfortunately I did not catch the fish. The Commanding Officer (CO) did call me out in front of the Battery and asked whether they knew that my keys ended up on the bottom of the river. Also mentioned that if I had finished we would have taken second place as a major unit in th...
- Fri Sep 19, 2008 5:56 pm
- Forum: Run/Race Reports
- Topic: Scadian's Military Ironman: "I saw a fish" *long*
- Replies: 15
- Views: 2135
Scadian's Military Ironman: "I saw a fish" *long*
What does not kill us makes us stronger. I would like to start by saying this is my second shot at this race. My race report from 2006: http://www.runningmania.com/forum/viewtopic.php?t=10726&highlight=military+ironman So once again, I woke up early (0245 was the alarm time but I was awake at 02...
- Fri Sep 19, 2008 3:27 pm
- Forum: General Running Discussion
- Topic: Anyone interested, watch Scadian complete Military Ironman
- Replies: 20
- Views: 3384
Surprise!
Well I didn't know this thread existed!! Thanks for the concern. Yes, I am fine and will start work on a race report to explain everything. I am not sure that this has been made public knowledge but I guess we should really let everyone know that Jaimer and I are no longer together, she decided that...
- Mon Aug 25, 2008 10:45 am
- Forum: General Running Discussion
- Topic: CTRR 2009 "Shallongers" discussion thread.
- Replies: 16
- Views: 3305
- Sun Aug 24, 2008 11:28 am
- Forum: General Running Discussion
- Topic: CTRR 2009 "Shallongers" discussion thread.
- Replies: 16
- Views: 3305
Hummm
I just have to figure out whether I will be needed at work... I would love to come out again! This event is a blast!
- Sun Jul 13, 2008 6:23 am
- Forum: Run/Race Reports
- Topic: My first triathlon -St-Lambert Try-a-tri!
- Replies: 41
- Views: 4005
- Mon Jul 07, 2008 7:51 pm
- Forum: Run/Race Reports
- Topic: Not Since Moses - With some pics!
- Replies: 34
- Views: 5510
- Mon Jul 07, 2008 7:48 pm
- Forum: Run/Race Reports
- Topic: Not Since Moses 2008 - AKA Sweet Merciful CARP, my calves!
- Replies: 24
- Views: 2838
- Sun May 25, 2008 7:29 pm
- Forum: General Running Discussion
- Topic: The Team is Back from the Trail
- Replies: 14
- Views: 1847
- Sat May 03, 2008 1:53 pm
- Forum: Run/Race Reports
- Topic: Scotty's 5km(as told by Jo-Jo & Scotty)
- Replies: 28
- Views: 2941
- Sun Apr 20, 2008 6:43 am
- Forum: Run/Race Reports
- Topic: Fredericton Transplant Trot 5k
- Replies: 31
- Views: 2892
- Tue Apr 08, 2008 3:37 pm
- Forum: Ultras and Trail Running
- Topic: On the 146th day...
- Replies: 40
- Views: 6017
- Thu Apr 03, 2008 12:50 pm
- Forum: Run/Race Reports
- Topic: The last part of A Crockwork Orange
- Replies: 16
- Views: 1693
- Wed Apr 02, 2008 1:02 pm
- Forum: Run/Race Reports
- Topic: Scadian's ATB (long)
- Replies: 24
- Views: 2133
Thanks for the advice everyone! I am slowly learning the finesse of running rather that "ME STRONG, ME RUN" mentality. I have to thank Jaimer for helping in that area, I have a friend/coach that is trying to straighten me out too (Thanks Annalisa). I will try to extract the info from the garmin toni...
- Wed Apr 02, 2008 10:22 am
- Forum: Run/Race Reports
- Topic: Scadian's ATB (long)
- Replies: 24
- Views: 2133
Scadian's ATB (long)
We got to the race a little later than planned but got to say hello to a couple of people in sect 122 and met more in the paddock when we finally got to the starting “line.” I said goodbye to Jaime and headed toward the 2:55 pace bunny (first time I have ever seen a fabled ‘pace bunny’) with 5 minut...
- Mon Mar 31, 2008 7:50 pm
- Forum: Run/Race Reports
- Topic: disappointing ATB
- Replies: 26
- Views: 1541