Search found 6 matches
- Sun Feb 16, 2014 2:25 pm
- Forum: General Running Discussion
- Topic: Still cold Sunday
- Replies: 17
- Views: 4668
Re: Still cold Sunday
12K...cold but sunny.
- Sat Feb 15, 2014 6:56 pm
- Forum: General Running Discussion
- Topic: Restful Saturday
- Replies: 33
- Views: 10033
Re: Restful Saturday
25K run this morning. Glad I am doing my long runs on Saturday. According to weather forecasts, it will be pretty cold tomorrow morning.
- Tue Feb 11, 2014 10:23 pm
- Forum: General Running Discussion
- Topic: Own the Podium Tuesday
- Replies: 25
- Views: 2906
Re: Own the Podium Tuesday
11K @ tempo pace outside this evening. Can't wait for the spring!
- Tue Feb 04, 2014 7:57 pm
- Forum: General Running Discussion
- Topic: Tuesday Intervals
- Replies: 19
- Views: 2931
Re: Tuesday Intervals
No intervals...10K @ tempo pace. So glad it is over...until next week 
- Sun Feb 02, 2014 2:51 pm
- Forum: General Running Discussion
- Topic: Quiet Sunday - Groundhog Day
- Replies: 29
- Views: 9534
Re: Quiet Sunday - Groundhog Day
11K on the Rideau Canal. Loved it!
- Sat Feb 01, 2014 12:26 pm
- Forum: General Running Discussion
- Topic: A new month, more snow Saturday
- Replies: 30
- Views: 8592
Re: A new month, more snow Saturday
In light of the coming storm, I did my long run (22 km) today instead of tomorrow. Footing was perfect. Too bad it will get worse in the next few days. Lots of skaters on the Rideau Canal.