Search found 142 matches
- Tue May 10, 2016 5:29 pm
- Forum: General Running Discussion
- Topic: Cool Tuesday
- Replies: 9
- Views: 4134
Re: Cool Tuesday
5 km in cool conditions.
- Tue Mar 15, 2016 9:44 pm
- Forum: General Running Discussion
- Topic: Tempo Tuesday
- Replies: 9
- Views: 3090
Re: Tempo Tuesday
7 km on the TM.
- Mon Mar 14, 2016 12:08 am
- Forum: General Running Discussion
- Topic: Don't be late Sunday
- Replies: 12
- Views: 4914
Re: Don't be late Sunday
Ran 5km on the treadmill along with a light weight workout.
- Wed Mar 09, 2016 1:12 pm
- Forum: General Running Discussion
- Topic: Warm Wednesday
- Replies: 5
- Views: 3040
Warm Wednesday
A balmy 17 degrees here in the GTA. Ran 10 km at an easy pace.
- Tue Mar 08, 2016 12:00 pm
- Forum: General Running Discussion
- Topic: Biting Wind Tuesday
- Replies: 7
- Views: 3099
Re: Biting Wind Tuesday
Unseasonably mild here in the GTA with temps going up to 14 degrees today. Ran 8 km at tempo pace.
- Fri Mar 04, 2016 2:34 pm
- Forum: General Running Discussion
- Topic: Friday Flurries
- Replies: 6
- Views: 3294
Re: Friday Flurries
8 km on the treadmill.
- Tue Jan 26, 2016 11:46 am
- Forum: General Running Discussion
- Topic: Tempo Tuesday
- Replies: 10
- Views: 4616
Re: Tempo Tuesday
6 km fartlek in mild and dry conditions.
- Thu Jan 21, 2016 2:03 pm
- Forum: General Running Discussion
- Topic: Squirrel Appreciation Thursday
- Replies: 9
- Views: 3800
Re: Squirrel Appreciation Thursday
8 km tempo run.
- Mon Jan 18, 2016 5:27 pm
- Forum: General Running Discussion
- Topic: Monday Morning
- Replies: 9
- Views: 4820
Re: Monday Morning
6 km in cold and windy conditions.
- Wed Dec 02, 2015 2:32 pm
- Forum: General Running Discussion
- Topic: Unseasonably Warm Wednesday
- Replies: 12
- Views: 4560
Re: Unseasonably Warm Wednesday
14 km easy run in mild conditions.
- Tue Oct 20, 2015 12:02 pm
- Forum: General Running Discussion
- Topic: Drizzly Tuesday
- Replies: 7
- Views: 3610
Re: Drizzly Tuesday
5 km in ideal conditions.
- Wed Oct 07, 2015 11:00 am
- Forum: General Running Discussion
- Topic: What's this - Wednesday?
- Replies: 9
- Views: 3927
Re: What's this - Wednesday?
10 km tempo run.
- Mon Oct 05, 2015 8:57 pm
- Forum: General Running Discussion
- Topic: Who's running Monday?
- Replies: 7
- Views: 3823
Re: Who's running Monday?
I ran 8km in ideal conditions.
- Fri Sep 25, 2015 10:31 am
- Forum: General Running Discussion
- Topic: Finally Friday
- Replies: 3
- Views: 2745
Finally Friday
For some reason this week felt like it was longer than 5 days. Ran 12 km in cool autumn like conditions.
- Tue Sep 01, 2015 12:23 pm
- Forum: General Running Discussion
- Topic: September morn, Tuesday
- Replies: 8
- Views: 3661
Re: September morn, Tuesday
5km recovery run.
- Fri Aug 28, 2015 3:27 pm
- Forum: General Running Discussion
- Topic: Final Friday
- Replies: 5
- Views: 3140
Re: Final Friday
16 km easy run.
- Thu Aug 20, 2015 10:38 am
- Forum: General Running Discussion
- Topic: Tireless Thursday
- Replies: 6
- Views: 3143
Tireless Thursday
Ran a tough interval workout which included 5 hill repeats and 4 x 800 metre intervals.
- Tue Aug 18, 2015 8:42 am
- Forum: General Running Discussion
- Topic: Tempo Tuesday
- Replies: 8
- Views: 3973
Tempo Tuesday
Very humid morning here in the GTA. Was planning on running 10km but cut it down to 8km because of the heat.
- Fri Aug 14, 2015 8:26 am
- Forum: General Running Discussion
- Topic: Fulfilled Friday
- Replies: 9
- Views: 3444
Fulfilled Friday
16 km done and most importantly it was a consistent run with the fastest km being only 14 seconds faster than the slowest.
- Sat Jul 18, 2015 9:43 am
- Forum: General Running Discussion
- Topic: Sizzling Saturday
- Replies: 10
- Views: 4528
Sizzling Saturday
Its supposed to feel like 40 degrees with the humidex in the GTA this weekend. Managed to run 6 km before the heat started getting to me.
- Sun Jul 05, 2015 5:42 pm
- Forum: General Running Discussion
- Topic: Sunday
- Replies: 14
- Views: 6085
Re: Sunday
10 km in hot and humid conditions.
- Fri Jul 03, 2015 10:00 am
- Forum: General Running Discussion
- Topic: Fantabulous Friday
- Replies: 7
- Views: 3177
Fantabulous Friday
Had a great run this morning in ideal conditions. Ran 8 km hard to gage my fitness and surprisingly wasn't too tired after the run so it was a good confidence booster. Have a great weekend everyone.
- Tue Jun 23, 2015 2:22 pm
- Forum: General Running Discussion
- Topic: 4TMiler invitation!
- Replies: 7
- Views: 5582
Re: 4TMiler invitation!
I will definitely consider running the 10 miler. Where can I find last years results ?
- Wed Jun 17, 2015 5:37 pm
- Forum: General Running Discussion
- Topic: Wet. Wild Wednesday
- Replies: 9
- Views: 3196
Re: Wet. Wild Wednesday
5km in sunny conditions.
- Thu Jun 11, 2015 7:40 pm
- Forum: General Running Discussion
- Topic: Thrombosis Thursday
- Replies: 11
- Views: 3316
Re: Thrombosis Thursday
15km easy pace in sunny and hot conditions.