Search found 14 matches

by don'tstopnow
Thu Jun 08, 2006 11:34 pm
Forum: General Running Discussion
Topic: Think I am in TROUBLE!
Replies: 17
Views: 735

Jay, I say go for it! I think we will have perfect running weather, it's supposed to be 12 degrees and showers, last I heard. Nice and cool. I am running the full so I have to hop on a bus at 6:45 a.m. I probably won't see you, but would love to meet up after the race if you are going to be hanging ...
by don'tstopnow
Thu Jun 08, 2006 11:15 pm
Forum: Nutrition and Weight Management
Topic: Afternoon snacks?
Replies: 37
Views: 3599

I'm not much of a morning person either and usually just drink coffee....(so bad, I know). I really like to graze during the afternoon though and was wondering if you like cereal? I bring frosted mini wheats to work with me and munch on them. They are very high fiber and really help to fill me up. H...
by don'tstopnow
Tue Jun 06, 2006 11:04 pm
Forum: Training
Topic: SO FRUSTRATED!!!
Replies: 50
Views: 2033

Lisa, rant away...of course we understand! I HATE knee injuries...I have to be very careful and ice mine all the time so that they don't give me problems, (they have in the past).

******* healing vibes ********
by don'tstopnow
Tue Jun 06, 2006 10:48 pm
Forum: General Running Discussion
Topic: The Most Awsome Thing!
Replies: 75
Views: 2455

Dani, HUGE Congrats....that is SO excellent!
by don'tstopnow
Tue Jun 06, 2006 9:30 pm
Forum: Ultras and Trail Running
Topic: How many ultras???
Replies: 29
Views: 5975

Krista, I agree with Jordan...only you know what you can handle and running too many races, too close together might just result in injuries for you. I am hoping to run a bunch of marathons, 50 K's and 60 K's this year, all leading up to (hopefully) a 100 K in the fall. I will be treating these race...
by don'tstopnow
Mon Jun 05, 2006 12:04 am
Forum: Ultras and Trail Running
Topic: Blackfoot - Pics from the trail
Replies: 30
Views: 7944

Dwayne - what's this about jugs of orange kool-aid???
by don'tstopnow
Sun Jun 04, 2006 8:02 pm
Forum: Run/Race Reports
Topic: Arrow Wins!
Replies: 54
Views: 1609

Great running both of you, congrats!

Arrow runs like the wind!
by don'tstopnow
Sun Jun 04, 2006 7:53 pm
Forum: Training
Topic: Post A race - how do you fill your time?
Replies: 46
Views: 1994

Dwayne....I sat down at the picnic table and absolutely inhaled them...I felt really good after that. Congrats on a super time on the 100 K! Thanks, but I think the real congrats are due out to you, if you managed to actually sit down and then get up and run again! I don't think I would have if I s...
by don'tstopnow
Sun Jun 04, 2006 5:46 pm
Forum: Ultras and Trail Running
Topic: Blackfoot - Pics from the trail
Replies: 30
Views: 7944

Great pic's! I remember how sloppy it was in the morning!
by don'tstopnow
Sun Jun 04, 2006 5:42 pm
Forum: Training
Topic: Post A race - how do you fill your time?
Replies: 46
Views: 1994

Dwayne....I sat down at the picnic table and absolutely inhaled them...I felt really good after that.

Congrats on a super time on the 100 K!
by don'tstopnow
Sun Jun 04, 2006 1:10 am
Forum: Training
Topic: Post A race - how do you fill your time?
Replies: 46
Views: 1994

S5..in 97' and 98' I ran the full marathon at Canmore, I don't think they offer the full anymore. It was beautiful, I loved being surrounded by the mountains. I have never done the half though. Are you doing it this year?
by don'tstopnow
Sat Jun 03, 2006 7:46 pm
Forum: Ultras and Trail Running
Topic: Post Ultra training/recovery
Replies: 2
Views: 2049

Hi kiddo...Ok, I'm here, I'm here. In response to your question, yes I think you CAN do too much which is why you should go by the way you feel. I don't think it's necessary to jump back into a set training schedule right away. I think it's better to err on doing too little than too much while you'r...
by don'tstopnow
Sat Jun 03, 2006 7:07 pm
Forum: Training
Topic: Post A race - how do you fill your time?
Replies: 46
Views: 1994

Hi S 5...yes I'm an Okotoks runner. My next race is Cochrane marathon next Saturday. What distance are you running at Lost Soul? I am going to try the 100 K. Have you ever run Lost Soul before? Good luck, I think you're awesome! Sorry to here you were sick shortly after Blackfoot. I felt OK but only...
by don'tstopnow
Fri Jun 02, 2006 11:36 pm
Forum: Training
Topic: Post A race - how do you fill your time?
Replies: 46
Views: 1994

Size 5, you ROCK!...I don't know if you'll remember me but I was 2nd female in the Blackfoot 50 miler. Congrats on your win! To respond to your question, I'm trying to work more, cycle a lot and inline skate. I'm running a lot of marathons and ultra's this year so planning my training schedule has b...

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