Search found 17 matches
- Thu May 22, 2014 9:47 am
- Forum: The Speed Zone
- Topic: Have you lost too much weight trying to get faster?
- Replies: 36
- Views: 30373
Re: Have you lost too much weight trying to get faster?
In my case i went from a high of 100kg to a low of 78kg and could see a big change on speed and endurance from the mid 80kgs.Suffered a ITBS injury at around 92kg for trying to run faster and further without thinking about my fitness level.Did all that loosing of weight in a period of 2 years,first ...
- Thu May 22, 2014 9:36 am
- Forum: General Running Discussion
- Topic: Goodie bag for new HMer
- Replies: 17
- Views: 4311
Re: Goodie bag for new HMer
Everything she likes should be put in in that back!!!
- Fri May 16, 2014 2:05 pm
- Forum: General Running Discussion
- Topic: Ottawa to Toronto run.
- Replies: 45
- Views: 14848
Re: Ottawa to Toronto run.
Good luck and hope that you finish your endeavour!!! you are giving the sport of running hope....keep on running!!!!
- Wed May 07, 2014 10:16 am
- Forum: Run/Race Reports
- Topic: 2014 Results thread
- Replies: 31
- Views: 32804
Re: 2014 Results thread
Mississauga Marathon,5k : 00:19:43 9th place overall,3rd in my AG
- Fri May 02, 2014 3:04 pm
- Forum: General Running Discussion
- Topic: 10 Years
- Replies: 31
- Views: 11358
Re: 10 Years
congrats..keep rocking!!!
- Fri May 02, 2014 3:02 pm
- Forum: General Running Discussion
- Topic: Mississauga Marathon - Anyone ??
- Replies: 42
- Views: 10459
Re: Mississauga Marathon - Anyone ??
5KM for me on saturday
- Tue Apr 29, 2014 12:06 pm
- Forum: Run/Race Reports
- Topic: RM PB Thread
- Replies: 506
- Views: 201660
Re: RM PB Thread
ATB ,Hamilton 5km :19:41:21 PB
Scotiabank ,Montreal 21.1 km :1 :28:30(PB)
Scotiabank ,Montreal 21.1 km :1 :28:30(PB)
- Tue Apr 29, 2014 11:58 am
- Forum: General Running Discussion
- Topic: Monday!!!
- Replies: 13
- Views: 2867
Re: Monday!!!
finished 180th in the Scotiabank 21.1 in Montreal last sunday and happy with the time of 1:28:30 (PB by more than 8mins),now felling a litle pain in the calves but tommorrow will run 5km(preparing for Missisauga 5k run on saturday.Wish for another PB in that distance too!!!
- Wed Apr 09, 2014 9:38 am
- Forum: General Running Discussion
- Topic: Half-way Wednesday
- Replies: 19
- Views: 6206
Re: Half-way Wednesday
17km up.down the hill of halton with some tempo.....nice weather in toronto today
- Thu Apr 03, 2014 8:38 am
- Forum: General Running Discussion
- Topic: Around the Bay 2014
- Replies: 174
- Views: 45232
Re: Around the Bay 2014
Searched for runners in this forum and did not see anybody with the "running mania" shirts.Had a blast in the 5km anyways and liked a lot.Finished second in my age group(45-49) and with a new PB 19:41:1 !!!!!,way too many speedy kids,LOL....Next year will go for the 30km to get things read...
- Wed Apr 02, 2014 11:56 am
- Forum: Run/Race Reports
- Topic: ATB and Ngcaper
- Replies: 13
- Views: 4628
Re: ATB and Ngcaper
congratulation on the PB and the good race!!
- Wed Apr 02, 2014 11:39 am
- Forum: Training
- Topic: March 2014 Training Goals
- Replies: 9
- Views: 5297
Re: March 2014 Training Goals
Planning for the scotiabank half in montreal at the end of this month after completing the 5k in hamilton with a new PB of 19:41:6.Hope that speed translate in a faster and a new PB in the longer distance.Still running on the hills of halton with some speed and HM tempo paces.Let see how it goes!!!
- Wed Apr 02, 2014 10:36 am
- Forum: General Running Discussion
- Topic: this weekend
- Replies: 18
- Views: 5132
Re: this weekend
hello there: This is what i got from those commands Microsoft Windows [Version 6.1.7601] Copyright (c) 2009 Microsoft Corporation. All rights reserved. C:\Users\p014250>cd\ C:\>ping http://www.runningmania.com" onclick="window.open(this.href);return false; Pinging http://www.runningmania.com" onclic...
- Tue Apr 01, 2014 9:57 am
- Forum: Run/Race Reports
- Topic: 2014 Results thread
- Replies: 31
- Views: 32804
Re: 2014 Results thread
ATB 5km 47th time 19:41
- Thu Mar 27, 2014 11:17 am
- Forum: Training
- Topic: 5k to 30km ATB bib Change
- Replies: 2
- Views: 2983
Re: 5k to 30km ATB bib Change
so,are you in for the 30k...i think it is too late to exchange bibs but we could try...
sent me an email at misierra_1999@yahoo.com with what you got
thanks
sent me an email at misierra_1999@yahoo.com with what you got
thanks
- Wed Mar 19, 2014 10:33 am
- Forum: General Running Discussion
- Topic: I can't start the Wednesday Thread!
- Replies: 20
- Views: 3501
Re: I can't start the Wednesday Thread!
will run 13 miles today even if under the rain,final week and then a mini taper for the ATB race..
- Wed Mar 12, 2014 10:32 am
- Forum: Training
- Topic: 5k to 30km ATB bib Change
- Replies: 2
- Views: 2983
5k to 30km ATB bib Change
Hello all:
I am looking for a fellow runner that wish to switch distances and bib for the ATB race in Hamilton,ON.I am suppose to run the 5km but wish to run 30km instead.Please ,let me know if any of you participants wish to trade races
Thanks
I am looking for a fellow runner that wish to switch distances and bib for the ATB race in Hamilton,ON.I am suppose to run the 5km but wish to run 30km instead.Please ,let me know if any of you participants wish to trade races
Thanks