Im a 421 Sgt.

Looking forward to getting into more running, iv gotta loose 40lbs to be back down to my 135 lbs. Iv started some cardio, and core TRG to start with.

I'm on course in Gagetown for the next few weeks. There is a running room in Fredericton. I'm going to check them out tomorrow. You may absolutely right!

I'm a soldier. And due to various reasons I have not routinely ran for about 6 years. Now that I'm cleared to hit the trails, and also have the time.. Iv started running 5km at a time. We'll... More a .5km warm up with a 1.5km run and a 3 km cool down. Here is why I'm here. In my previous running I ...