Search found 9 matches

by rickybobby
Tue Mar 19, 2019 4:51 pm
Forum: General Running Discussion
Topic: 3rd Annual Streetsville Mile
Replies: 3
Views: 3629

Re: 3rd Annual Streetsville Mile

Hey guys, just to bring this to the top a bit as June is approaching! Hope to see lots of folks run the Mile in Streetsville ON. We've increased the max time to 12 minutes which is plenty of time for all ages and abilities. Come out and test your speed! The Mile is a different animal altogether! htt...
by rickybobby
Tue Mar 19, 2019 4:38 pm
Forum: General Running Discussion
Topic: Multiple runs during the day
Replies: 2
Views: 2788

Re: Multiple runs during the day

Go for it! Doubles fit well into a busy schedule. For instance, this morning I did a 12K tempo because that's all I could get in before work and tonight I'll probably add an easyish 5-6K. As already mentioned, injury is your biggest risk so make sure your nutrition and sleep support the double days....
by rickybobby
Fri Dec 14, 2018 12:33 pm
Forum: General Running Discussion
Topic: Canadian Cross Country Championships 2018
Replies: 2
Views: 2758

Re: Canadian Cross Country Championships 2018

Hey JoJo! Actually I'm remiss for not getting in touch when I came to town. Stay tuned though, I'll connect with you on LinkedIn if my daughter chooses Queens for next September. If so, I'll be in town more often. However, you'll have to buy coffee because I'll be broke! :D :( :D :(
by rickybobby
Mon Nov 26, 2018 1:55 pm
Forum: General Running Discussion
Topic: Canadian Cross Country Championships 2018
Replies: 2
Views: 2758

Canadian Cross Country Championships 2018

Hey gang! I was in Kingston this weekend for the Canadian Cross Country Championships! Here's the recap: Weather: 2c with a feels like temp of -6c due to 35km winds (gusts up to 50km). Slightly Icy terrain for the Masters but we chopped it up well enough to make it more reasonable for the Seniors, U...
by rickybobby
Tue Oct 30, 2018 2:09 pm
Forum: General Running Discussion
Topic: Tapering Sucks
Replies: 2
Views: 3203

Tapering Sucks

That's all....it just sucks....I'm losing my mind. :shock: I don't know how much immunity booster I can handle. At least 10 times I though I was coming down with a cold. I need to run tonight. 7 or 8KM should do it.

Windy.
by rickybobby
Tue Oct 30, 2018 2:05 pm
Forum: General Running Discussion
Topic: Run Toronto
Replies: 2
Views: 3260

Re: Run Toronto

Shocked this didn't get any responses! There are amazing paths along the waterfront! That's effectively the Scotia Waterfront Marathon route.

Awesome English Bulldog BTW!

Windy.
by rickybobby
Tue Oct 30, 2018 2:01 pm
Forum: General Running Discussion
Topic: 4:52
Replies: 1
Views: 2835

Re: 4:52

Agreed. The problem is that the BQ times tend to favour older men and older women. Not that I mind, for as the years go by, I'm becoming the former.

Windy.
by rickybobby
Thu Aug 30, 2018 11:28 am
Forum: General Running Discussion
Topic: 3rd Annual Streetsville Mile
Replies: 3
Views: 3629

Re: 3rd Annual Streetsville Mile

Hey Jwolf! Indeed - it's been to long!
by rickybobby
Tue Aug 28, 2018 2:06 pm
Forum: General Running Discussion
Topic: 3rd Annual Streetsville Mile
Replies: 3
Views: 3629

3rd Annual Streetsville Mile

3rd Annual Streetsville Mile Race – Saturday June 1, 2019 Hey guys wind-hater here….(almost certain that no one remembers Windy). :? Just wanted to send out a note for an early promotion of our 3rd annual 1 mile race. June 1, 2019. http://streetsvillemile.com/ It’s a fast, super flat course with zer...

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