This is a long thread that I haven't read, so perhaps this query has already been addressed. What is the science behind the number of reps and sets?

I'm sorry. I didn't realize that you were talking about Winter cycling. It's been years since I've done that, so I really don't recall what I used to wear. I can see the logic of it though. I really thought you were a real tough one :lol: :lol: :lol: Oh, I am. :) I run (without snow shoes) through ...

Many long-time members of this forum were originally members of the Running Room discussion board - some still are. There was some "tension" between the two for a while, for reasons that aren't important. The Running Room was referred to as "that other place" or just "the RR". Ah! :) I post at that...

Monk wrote:Hey... can anyone recommend stores in their city that stock running gear, other than 'that other place'?

I'm new to this forum. What is 'that other place'?

Just try doing 20 push ups before going out the door. I've never encountered weather cold enough to require extra insulation for the chest area. I have a wind pro vest, but it would be too hot to wear it under a jacket. I wear it instead of a jacket. hmmm - i would never get out the door if i had t...

Just try doing 20 push ups before going out the door. I've never encountered weather cold enough to require extra insulation for the chest area. I have a wind pro vest, but it would be too hot to wear it under a jacket. I wear it instead of a jacket. You're a better person than me! Don't think I wo...

I've got an abundance of Butternut Squash stored in the basement from last years veg garden, so this recipe, I'm gonna try.

I was thinking about doing the half this year, but I haven't run this month because of the flu, so right now all bets are off.

Just try doing 20 push ups before going out the door. I've never encountered weather cold enough to require extra insulation for the chest area. I have a wind pro vest, but it would be too hot to wear it under a jacket. I wear it instead of a jacket.