Search found 2053 matches
- Tue May 23, 2017 3:06 pm
- Forum: Run/Race Reports
- Topic: IronColl and the "10K"
- Replies: 17
- Views: 20782
Re: IronColl and the "10K"
Congrats on an amazing race.
- Thu May 11, 2017 1:46 pm
- Forum: Run/Race Reports
- Topic: Getting it done at BMO, a tale of a new PB
- Replies: 19
- Views: 22878
Re: Getting it done at BMO, a tale of a new PB
Great pictures and a great race. Well done Bryan.
- Wed Apr 19, 2017 6:17 pm
- Forum: Run/Race Reports
- Topic: When you run Boston with Ridiculous Enthusiasm..*now with text!
- Replies: 40
- Views: 37190
Re: When you run Boston with Ridiculous Enthusiasm
I am so proud of you and so happy for you. Congratulations!!
- Mon Apr 17, 2017 5:37 pm
- Forum: The Dark Side
- Topic: Velofix
- Replies: 3
- Views: 8686
Re: Velofix
I use the one here in Victoria all the time. They are awesome.
- Sun Feb 26, 2017 12:33 pm
- Forum: Nutrition and Weight Management
- Topic: "The Secret Life of Fat"
- Replies: 63
- Views: 47551
Re: "The Secret Life of Fat"
I agree. This was a horrible interview so unhealthy. She basically doesn't eat from 3:30 on and then eats whatever for 5 hrs a day. How is this healthy. I can not believe they had her on the podcast. I actually turned it off before it was over I was getting so angry.
- Thu Jun 09, 2016 1:39 pm
- Forum: Run/Race Reports
- Topic: ORW: Hotter then Hell
- Replies: 13
- Views: 9203
ORW: Hotter then Hell
I have been looking forward to they weekend since the Fall when my girls and I decided to make the journey out east. The reason we choose this race was my best friend's hubby qualified to run on the Army team so if he was going so were we. We flew out on Friday morning and had an uneventful flight a...
- Fri May 27, 2016 11:32 am
- Forum: General Running Discussion
- Topic: ORW Weather Forecast . . .
- Replies: 71
- Views: 32355
Re: ORW Weather Forecast . . .
I'm seriously reconsidering my goal and maybe racing a half here in a couple weeks and using this as a training run
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- Tue May 24, 2016 7:48 am
- Forum: General Running Discussion
- Topic: ORW Weather Forecast . . .
- Replies: 71
- Views: 32355
Re: ORW Weather Forecast . . .
I can run for 2 hrs in anything. If I was doing the marathon it would be a different story. I just don't want to sight see in the rain all weekend.
- Mon May 23, 2016 6:53 pm
- Forum: Run/Race Reports
- Topic: Mega Moisture Marathon
- Replies: 20
- Views: 9856
Re: Mega Moisture Marathon
Well done! You are a star.
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- Sat May 14, 2016 9:45 pm
- Forum: General Running Discussion
- Topic: CinC at IM Texas today (Saturday)
- Replies: 35
- Views: 11330
Re: CinC at IM Texas today (Saturday)
A huge congratulations Carla for braving the conditions
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- Sat May 14, 2016 5:01 pm
- Forum: General Running Discussion
- Topic: CinC at IM Texas today (Saturday)
- Replies: 35
- Views: 11330
Re: CinC at IM Texas today (Saturday)
I hope they are safe. Maybe Dave is almost done??
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- Thu May 12, 2016 9:26 am
- Forum: Run/Race Reports
- Topic: Stampie's 2nd shot at BMO Vancouver
- Replies: 13
- Views: 7782
Re: Stampie's 2nd shot at BMO Vancouver
Sorry about the GI issues. But you had a fantastic training cycle and but you never know what will happen on race day. Next time.
- Wed May 04, 2016 11:27 am
- Forum: General Running Discussion
- Topic: The new Ryan Hall
- Replies: 34
- Views: 12345
Re: The new Ryan Hall
AHHH he looks amazing!!!
- Mon Apr 04, 2016 2:52 pm
- Forum: Run/Race Reports
- Topic: Stampie gets it done at the Birch Bay 30K
- Replies: 9
- Views: 5749
Re: Stampie get's it done at the Birch Bay 30K
Great race Brian. You are running geo strong Vancouver will be a PB for sure. Congrats
- Thu Feb 18, 2016 11:17 pm
- Forum: General Running Discussion
- Topic: The Missing Thursday Thread
- Replies: 3
- Views: 3002
Re: The Missing Thursday Thread
Ok I will post. 9.94 km, why didn't I just do 10. Speed work, 2x 1km@zone 3, 1km zone 3 upper and 1 km@zone 4 WU 10 min and cd 10 min.
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- Thu Jan 28, 2016 8:36 am
- Forum: General Running Discussion
- Topic: Ottawa Race Weekend 2016 - who's in?
- Replies: 17
- Views: 10947
Re: Ottawa Race Weekend 2016 - who's in?
I am so excited to meet so many RMs. I can't wait.
- Wed Jan 27, 2016 4:55 pm
- Forum: General Running Discussion
- Topic: Ottawa Race Weekend 2016 - who's in?
- Replies: 17
- Views: 10947
Re: Ottawa Race Weekend 2016 - who's in?
Good question La. We will have some inside info. I think my one gf is trying for a 4 hr marathon.
- Mon Jan 25, 2016 9:16 am
- Forum: General Running Discussion
- Topic: Ottawa Race Weekend 2016 - who's in?
- Replies: 17
- Views: 10947
Re: Ottawa Race Weekend 2016 - who's in?
Air fare is booked, hotel is booked, now to register. I arrive late Friday and leave early Tuesday. I have started training, sort of. LOL. I can't wait to run with La.
- Wed Dec 30, 2015 11:04 pm
- Forum: Training
- Topic: December Beast Challenge
- Replies: 88
- Views: 73069
Re: December Beast Challenge
I haven't posted but I am still streaking
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- Mon Dec 21, 2015 9:30 am
- Forum: Training
- Topic: December Beast Challenge
- Replies: 88
- Views: 73069
Re: December Beast Challenge
I am still on track but haven't been posting my updates here. I have been posting on the spreadsheet
- Thu Dec 17, 2015 10:07 am
- Forum: General Running Discussion
- Topic: The Force Thursday
- Replies: 6
- Views: 4179
Re: The Force Thursday
Enjoy!! We are going tomorrow.
- Wed Dec 02, 2015 2:39 pm
- Forum: Gearing Up
- Topic: latest gps faves?
- Replies: 24
- Views: 15795
Re: latest gps faves?
I got the Garmin 920xt yesterday and I love love it.
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- Wed Dec 02, 2015 8:47 am
- Forum: Training
- Topic: December Beast Challenge
- Replies: 88
- Views: 73069
Re: December Beast Challenge
La, what about yoga on Thursdays. I think that is what my plan will be for Mondays
- Tue Dec 01, 2015 7:07 pm
- Forum: Training
- Topic: December Beast Challenge
- Replies: 88
- Views: 73069
Re: December Beast Challenge
Me me! I am in for at least 30 mins of movement a day.
Dec. 1st: 30 min treadmill run
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Dec. 1st: 30 min treadmill run
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- Wed Nov 18, 2015 9:12 am
- Forum: General Running Discussion
- Topic: Wake up Wednesday
- Replies: 9
- Views: 4998
Re: Wake up Wednesday
60 min trail run later to check out the storm damage on campus (someone actually pays me for this). And then a 60 min spin with cadence drills.