Search found 13437 matches

by Irongirl
Sun Nov 02, 2014 7:43 am
Forum: Nutrition and Weight Management
Topic: David's Tea
Replies: 587
Views: 108156

Re: David's Tea

And they are sold out online now. I managed to snag one online for a friend when she saw mine (Barrie was sold out when we went back) but when I checked the site this morning they were all gone. Sent from my iPhone using Tapatalk I heard 4pm EST or so is when they were sold out online. Last year, I...
by Irongirl
Sun Nov 02, 2014 7:36 am
Forum: Training
Topic: "Better" marathon predictor calculator
Replies: 12
Views: 8330

Re: "Better" marathon predictor calculator

It predicted 2 minutes faster than my spring marathon - and, I had more in me (I was pacing a friend).....

It also predicted with a few minutes of my first marathon, based on my half and 10k time at that time (compared to runner's world that predicted 30 minutes faster!)
by Irongirl
Sun Nov 02, 2014 6:46 am
Forum: Nutrition and Weight Management
Topic: David's Tea
Replies: 587
Views: 108156

Re: David's Tea

Ordered one for me, one for Marg and one for Scrummie in case she wants one. I figure that with back to work looming post-baby, I will need all the caffeine that I can get. :) If scrummy doesn't want the one you have for her - I'll take it! Or - does anyone in Ottawa have an extra? Does anyone know...
by Irongirl
Mon Oct 20, 2014 4:48 pm
Forum: Run/Race Reports
Topic: Lisa P's STWM Bunny Report
Replies: 13
Views: 2795

Re: Lisa P's STWM Bunny Report

Pictures! http://www.marathon-photos.com/scripts/photo.py?template=MPX2&event=Sports/STCA/2014/Scotiabank%20Toronto%20Waterfront%20Marathon&photo=SBBT2711&bib=3809" onclick="window.open(this.href);return false; Jenn: I found with the slower run, I still got the sore legs in the final 10...
by Irongirl
Mon Oct 20, 2014 3:46 am
Forum: Run/Race Reports
Topic: Lisa P's STWM Bunny Report
Replies: 13
Views: 2795

Re: Lisa P's STWM Bunny Report

It was so awesome seeing you so many times! And, yes, 42.2 is definitely still 42.2!
by Irongirl
Sat Oct 18, 2014 4:04 pm
Forum: The Scenic Route
Topic: Hot running (newish) Momma's thread...
Replies: 5154
Views: 348959

Re: Hot running (newish) Momma's thread...

I'm really struggling to fit my runs in. We are all adjusting to the Kindergarten routine, and my entire house is crabby and tired. I really need to come up with a plan that is going to work, as I have been missing a lot of runs. I don't have any dedicated "child-free" time, nor do I have...
by Irongirl
Thu Oct 16, 2014 8:58 pm
Forum: The Scenic Route
Topic: Hot running (newish) Momma's thread...
Replies: 5154
Views: 348959

Re: Hot running (newish) Momma's thread...

I'm another one that's all about scheduling, and, friends. I have my set times, and, I just go and do it then. Sure, the house is a disaster and the kids might be whining, but, I go anyway. :)
by Irongirl
Thu Sep 25, 2014 12:22 pm
Forum: The Dark Side
Topic: Pace clock or watch in the pool?
Replies: 34
Views: 7483

Re: Pace clock or watch in the pool?

Wait, people using watches are hitting the lap buttons? Oy....as a pace clock user, that just seems foreign to me.
by Irongirl
Wed Sep 24, 2014 3:58 pm
Forum: General Running Discussion
Topic: Running Without Boundaries: Redefining Our Limits
Replies: 4
Views: 1020

Re: Running Without Boundaries: Redefining Our Limits

I just received a tapatalk notification...that brought me to this thread. Weird.
by Irongirl
Sun Sep 21, 2014 7:16 am
Forum: The Dark Side
Topic: Pace clock or watch in the pool?
Replies: 34
Views: 7483

Re: Pace clock or watch in the pool?

Getting wacked by a wrist hurts much less than by a wrist with a watch on it. No watches during group training.
by Irongirl
Mon Jul 14, 2014 7:01 am
Forum: General Running Discussion
Topic: Funny Story - Toronto Scotiabank Pace Bunny...
Replies: 5
Views: 1506

Re: Funny Story - Toronto Scotiabank Pace Bunny...

canalrunner wrote:I think you were both asking about the same time. Ed Mark at Running Room was looking for pacers for both the half and the full at Niagara Falls.


oh - good to know! That weekend might actually be better for me!

I'll look into it, thanks!
by Irongirl
Sat Jul 12, 2014 4:39 pm
Forum: General Running Discussion
Topic: Funny Story - Toronto Scotiabank Pace Bunny...
Replies: 5
Views: 1506

Funny Story - Toronto Scotiabank Pace Bunny...

So, I was undecided on what to do about a race in the fall....not sure if I actually wanted "race" anything, but, I knew I wanted to train for something - I've enjoyed the marathon training. I got in touch with canalrunner to get him to put me in touch with the pace bunny organizer for Sco...
by Irongirl
Mon Jun 16, 2014 10:09 pm
Forum: General Running Discussion
Topic: A Downtown Ottawa Canada Day Run
Replies: 9
Views: 1893

Re: A Downtown Ottawa Canada Day Run

We'll likely bring the kids. Can't beat that price! I doubt I'll do the 5 or 10 though. I appreciate my sleep and easy logistics of not getting down there too early. :-P Turns out you can beat that price - the price of not rushing out the door on Canada Day and just heading down to our local beach ...
by Irongirl
Fri Jun 13, 2014 10:32 pm
Forum: General Running Discussion
Topic: A Downtown Ottawa Canada Day Run
Replies: 9
Views: 1893

Re: A Downtown Ottawa Canada Day Run

We'll likely bring the kids. Can't beat that price!

I doubt I'll do the 5 or 10 though. I appreciate my sleep and easy logistics of not getting down there too early. :-P
by Irongirl
Sat May 31, 2014 6:33 pm
Forum: General Running Discussion
Topic: Ottawa Race Weekend 2014: Pacer Accountability
Replies: 28
Views: 3202

Re: Ottawa Race Weekend 2014: Pacer Accountability

Would you consider using split times as well in your golden ears decision? :-) I finished right around the 2:30 continuous half bunny. At 1 km left, he took of in a sprint that made everyone look at him in confusion. We all commented on it, that's how noticeable it was. I've actually never seen any...
by Irongirl
Wed May 28, 2014 9:15 pm
Forum: General Running Discussion
Topic: Ottawa Race Weekend 2014: Pacer Accountability
Replies: 28
Views: 3202

Re: Ottawa Race Weekend 2014: Pacer Accountability

Would you consider using split times as well in your golden ears decision? :-) I finished right around the 2:30 continuous half bunny. At 1 km left, he took of in a sprint that made everyone look at him in confusion. We all commented on it, that's how noticeable it was. I've actually never seen anyt...
by Irongirl
Sun May 11, 2014 8:57 pm
Forum: General Running Discussion
Topic: 2014 Ottawa Race Weekend - May 24-25, 2014
Replies: 113
Views: 12264

Re: 2014 Ottawa Race Weekend - May 24-25, 2014

purdy65 wrote:Kiza. 4:30 :)


boo. You'll be too fast for me this year. :P
by Irongirl
Thu May 08, 2014 8:37 pm
Forum: General Running Discussion
Topic: 2014 Ottawa Race Weekend - May 24-25, 2014
Replies: 113
Views: 12264

Re: 2014 Ottawa Race Weekend - May 24-25, 2014

fyi ... Bib Numbers are not available online ... :P http://www.sportstats.ca/displayResults.xhtml?racecode=108162 5K 10K HCcD -- #47312 --- 50:00 Pace Bunny :P -- Orange Corral Half Marathon HCcD -- #15,787 -- Orange Corral -- goal pace is for a sub 1:50:xx :P Jes -- #15,456 -- Orange Corral Irongir...
by Irongirl
Tue Apr 22, 2014 3:06 pm
Forum: The Scenic Route
Topic: Hot running (newish) Momma's thread...
Replies: 5154
Views: 348959

Re: Hot running (newish) Momma's thread...

I think I have most of you on FB, but, for those that I don't, and, those that don't follow my up to the minute postings.... I had a moment yesterday. https://scontent-a-ord.xx.fbcdn.net/hphotos-prn2/t1.0-9/10170725_10152331606890240_7163663103609433930_n.jpg https://scontent-a-ord.xx.fbcdn.net/hpho...
by Irongirl
Tue Apr 22, 2014 3:03 pm
Forum: General Running Discussion
Topic: Nobody wants it to be TUESDAY!
Replies: 24
Views: 1492

Re: Nobody wants it to be TUESDAY!

lie in bed and try to get better. :(

I was hit with a stomach bug last night. I just managed some toast.

Cancelled my Crossfit class for tonight. :(
by Irongirl
Tue Apr 22, 2014 2:49 pm
Forum: General Running Discussion
Topic: 2015 WDW race prices
Replies: 30
Views: 2509

Re: 2015 WDW race prices

wow. the 5 and 10 are also sold out.

that's craziness. I feel like Dopey has taken away the 5 and 10 opportunities for the less distance-inclined.
by Irongirl
Mon Apr 21, 2014 3:28 pm
Forum: General Running Discussion
Topic: Boston Monday
Replies: 55
Views: 3435

Re: Boston Monday

Great work maniac Boston marathoners!

Sent from my SGH-I257M using Tapatalk
by Irongirl
Mon Apr 21, 2014 7:12 am
Forum: General Running Discussion
Topic: Boston Monday
Replies: 55
Views: 3435

Re: Boston Monday

Do we have an rm tracking thread?

Sent from my SGH-I257M using Tapatalk
by Irongirl
Fri Apr 18, 2014 3:06 pm
Forum: General Running Discussion
Topic: Running doesn't protect you if you sit all day
Replies: 10
Views: 1227

Re: Running doesn't protect you if you sit all day

Do people really sit at their desk for longer than 30-60 minutes at a time? Unless I'm in an all day meeting or training, I'm moving a lot throughout the day!

Sent from my SGH-I257M using Tapatalk
by Irongirl
Thu Apr 10, 2014 9:40 am
Forum: General Running Discussion
Topic: 2015 WDW race prices
Replies: 30
Views: 2509

Re: 2015 WDW race prices

huh - if you register before June 24th - it's an extra $20 to do Goofy. in the middle time per od, it's an extra $10 to do Goofy. After August, there's no extra cost to do Goofy! weird. I won't decide for awhile yet. If it is like any of the recent RunDisney races and challenges, it may very well s...

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