Search found 1507 matches

by Kristen
Fri Jun 25, 2010 9:39 am
Forum: General Running Discussion
Topic: Winnipeg Maniacs Trail Run? (June 28 invite!)
Replies: 18
Views: 819

Re: Winnipeg Maniacs Trail Run? (June 28)

Okay, listen all Winnipeg Maniacs! Another group trail run for this coming Monday, June 28th! :)

PM me if you want the details. :D
by Kristen
Fri Jun 25, 2010 9:34 am
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

Kristen: As was said above, ultras are more about the mindset than about the mileage. You already have the mileage. What you have to have is the mindset. You in particular would need to let go of your need to over-analyze everything. ;) Just run. Find a race that excites you and run it. It's that s...
by Kristen
Fri Jun 25, 2010 9:22 am
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

Scott Jurek actually started off with a 50 miler (the same race I'm doing in July!) I knew you'd catch that. :wink: Oh yeah, I'm not going to let you in on my super-secret training plan. I'm not going to show the enemy my marching orders! :wink: ultraslacker, I'll send you a PM. :lol: Well, I'm not...
by Kristen
Fri Jun 25, 2010 7:37 am
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

I've got everything planned out to get 400km in including my taper, race, and recovery. :P And with plenty of wiggle room to do a bit more. :twisted: I'd love to see that plan, since my race is the same distance but I'm aiming for 300k.... how are you getting so much more?! I'd like to see both of ...
by Kristen
Fri Jun 25, 2010 7:25 am
Forum: General Running Discussion
Topic: Winnipeg Maniacs Trail Run? (June 28 invite!)
Replies: 18
Views: 819

Re: Winnipeg Maniacs Trail Run? (update with photos)

CinC wrote:Nice pictures! But, where is the beer? and the nakedness?
:wink:


Thanks! :)

(beer and nakedness left on the trails - lol!)
by Kristen
Thu Jun 24, 2010 10:36 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

Mileage Goals - Run (in km) erinmcd: 300+ or more than McShame fe.sweetpea (representing the low-mileage, scheduled runners): 103KM Joe Dwarf: 200 Kristen: 400 or more than Dale! :twisted: mas_runner: 201 mcshame: 300+ or more than erinmcd OrleansRunner1962: ? ultraslacker: 300 HCmD: 300K+ (pretty ...
by Kristen
Thu Jun 24, 2010 10:34 pm
Forum: General Running Discussion
Topic: Winnipeg Maniacs Trail Run? (June 28 invite!)
Replies: 18
Views: 819

Re: Winnipeg Maniacs Trail Run? (update with photos)

eme wrote:Great stuff!

Wish I could have made it out for the fun, but I had a tri team practice tonight.


No worries, eme. We'll grab you next time. :wink:

Hope you had a good practice!
by Kristen
Thu Jun 24, 2010 10:29 pm
Forum: General Running Discussion
Topic: Winnipeg Maniacs Trail Run? (June 28 invite!)
Replies: 18
Views: 819

Re: Winnipeg Maniacs Trail Run? (update with photos)

You only seem short because Kristen was pushing your head down. You can see it in the second picture! :lol: Oh dear... sorry Sue! that looks just awful, doesn't it?! :shock: :o :lol: :wink: ... but the truth is you 2 were squirmy, we 3 were stinky, we were all getting eaten alive, and I was trying ...
by Kristen
Thu Jun 24, 2010 9:28 pm
Forum: General Running Discussion
Topic: Thursday - Day After Yesterday's Tomorrow Earthquake
Replies: 41
Views: 808

Re: Thursday - Day After Yesterday's Tomorrow Earthquake

7.25 miles done on the trails with Kristen and Habs. Thanks for the run, you two! :D Some photos to commemorate the run: http://www.runningmania.com/forum/viewtopic.php?p=1047508#p1047508" onclick="window.open(this.href);return false; Cheers! PS I really liked the mud part. PPS It was great to get ...
by Kristen
Thu Jun 24, 2010 8:51 pm
Forum: General Running Discussion
Topic: Winnipeg Maniacs Trail Run? (June 28 invite!)
Replies: 18
Views: 819

Re: Winnipeg Maniacs Trail Run? (update with photos)

At approximately 6:25 pm, Dale lept out of the bush: "Hi guys!" He had already been running and was visibly sweating - where had he come from? Had he run all the way there? We were so happy that he had found us... and so were the bugs! Boy were the bugs out. Fortunately, we were all spraye...
by Kristen
Thu Jun 24, 2010 6:00 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

Mileage Goals - Run (in km) erinmcd: 300+ or more than McShame fe.sweetpea (representing the low-mileage, scheduled runners): 103KM Joe Dwarf: 200 Kristen: 400 (yeah, maybe the 500 is for another month) mas_runner: 201 mcshame: 300+ or more than erinmcd OrleansRunner1962: ? ultraslacker: 300 HCmD: ...
by Kristen
Thu Jun 24, 2010 5:54 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

turd ferguson wrote:If I took the time I spent reading about running and thinking about running and talking about running and spent it running, I'd be there already.


+1 I can definitely relate to this!
by Kristen
Thu Jun 24, 2010 4:22 pm
Forum: General Running Discussion
Topic: Winnipeg Maniacs Trail Run? (June 28 invite!)
Replies: 18
Views: 819

Winnipeg Maniacs Trail Run? (June 28 invite!)

PM me if you're up for a group trail run this evening, and I'll send you the details. :D
by Kristen
Thu Jun 24, 2010 1:54 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

some of us don't have kids! ;) my only responsibility outside of work is my dog, and I take him running with me! (not all the time, but enough that I don't feel guilty for neglecting him. ;) Yep. No kids here, and I'm now living as a single (married yet separated) person. While I would not wish the...
by Kristen
Thu Jun 24, 2010 1:08 pm
Forum: General Running Discussion
Topic: Winnipeg Runners - Another assault - Arrest Made!
Replies: 18
Views: 608

Re: Winnipeg Runners - Another assault

Good thing she screamed. Hope she's okay now and can get back to running -- without running in fear.

Eta: yeah, that's my 'hood, too. Sigh.
by Kristen
Thu Jun 24, 2010 12:18 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

July Mileage Goals - Run (in km) erinmcd: 300+ or more than McShame fe.sweetpea (representing the low-mileage, scheduled runners): 103KM Joe Dwarf: 200 Kristen: 500 mas_runner: 201 mcshame: 300+ or more than erinmcd OrleansRunner1962: ? ultraslacker: 300 July Mileage Goals - Bike (in km) HCmD: 500
by Kristen
Thu Jun 24, 2010 12:16 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

It's kind of cool that people are looking out for one another... and willing to share thoughts on mileage.
We have a good little thing going on here. :D
by Kristen
Thu Jun 24, 2010 7:35 am
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

Corpus Cani wrote:Mileage may maketh the man, (woman)
but mileage for the sake of mileage will breaketh the man.

Guru C. Cani.


Also agreed, but here's another:

Mileage for the sake of spirit will give you wings.
by Kristen
Wed Jun 23, 2010 2:44 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

July Mileage Goals - Run (in km)

erinmcd: 300+ or more than McShame
Joe Dwarf: 200
Kristen: 500
mcshame: 300+ or more than erinmcd
OrleansRunner1962: ?
ultraslacker: 300

July Mileage Goals - Bike (in km)
HCmD: 500
by Kristen
Wed Jun 23, 2010 2:44 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

Joe Dwarf wrote:
Kristen wrote:Joe Dwarf: 300
No, that would be a joke. I won't be making training decisions based on sartorial similarity. 200 is plenty for me, thanks.


Lol! Okay... :wink:
by Kristen
Wed Jun 23, 2010 2:36 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

July Mileage Goals - Run (in km)
(in alphabetical order)

erinmcd: 300+ or more than McShame
Joe Dwarf: 300
Kristen: 500
mcshame: 300+ or more than erinmcd
OrleansRunner1962: ?
ultraslacker: 300

July Mileage Goals - Bike (in km)
HCmD: 500
by Kristen
Wed Jun 23, 2010 2:31 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

erinmcd wrote:Bugger.... I guess I'll have to be.


Shallonge! :twisted:
by Kristen
Wed Jun 23, 2010 2:30 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: Re:

It's only like 125k per week, about 20k x 6 days 18K x 4 days (3 days broken into 2 runs each day)= 72 km 30K LSD Saturday 20K LSD Sunday Total: 122km over 28 days add three days and you get 500 The cool thing is that by doing the run commute, I'll actually SAVE time (and money) in the month of Jul...
by Kristen
Wed Jun 23, 2010 2:19 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

July Mileage Goals - Run (in km) erinmcd: 300+ or more than McShame Joe Dwarf: 300 Kristen: 500 mcshame: 300+ or more than erinmcd OrleansRunner1962: ? ultraslacker: 300 July Mileage Goals - Bike (in km) HCmD: 500 Oh yeah... I like where this is going! :twisted: ... but run responsibly, as always. ...
by Kristen
Wed Jun 23, 2010 12:03 pm
Forum: Training
Topic: July Mileage Challenge!
Replies: 193
Views: 6610

Re: July Mileage Challenge!

July Mileage Goals - Run (in km)

Joe Dwarf: 200
Kristen: 500

July Mileage Goals - Bike (in km)
HCmD: 500

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