Search found 2753 matches

by klc
Tue Jan 12, 2010 8:31 am
Forum: General Running Discussion
Topic: Toosday
Replies: 63
Views: 1041

Re: Toosday

30 minutes on my new schedule, followed by P90X Arms, Shoulders, Ab Ripper X. My knee is a bit sore today. :(
by klc
Mon Jan 11, 2010 5:39 pm
Forum: General Running Discussion
Topic: ??? Where's Monday ???
Replies: 44
Views: 1022

Re: ??? Where's Monday ???

I couldn't find a Monday thread at around 8:00 am, but I figured it must be there somewhere and I didn't want to be the person who started a second one! :lol: 4-5 km on the schedule for me tonight. My legs are definitely feeling my three runs in a row from last week on crappy snow-covered sidewalks...
by klc
Mon Jan 11, 2010 11:36 am
Forum: Nutrition and Weight Management
Topic: Why do I have so much trouble controlling my eating :(
Replies: 79
Views: 3232

Re: Why do I have so much trouble controlling my eating :(

Spirit Flower, sorry if I missed this, but why did you give up peanut butter, if you don't mind me asking?
by klc
Mon Jan 11, 2010 11:09 am
Forum: General Running Discussion
Topic: ??? Where's Monday ???
Replies: 44
Views: 1022

Re: ??? Where's Monday ???

I thought the same thing about Oliver on Friday night. We were out playing and he slipped on some ice and he was walking kinda funny for the rest of the day. I am terrified of hurting him since we don't really know how old he is and he sometimes behaves like a very grumpy old man.
by klc
Mon Jan 11, 2010 9:40 am
Forum: General Running Discussion
Topic: ??? Where's Monday ???
Replies: 44
Views: 1022

Re: ??? Where's Monday ???

I couldn't find a Monday thread at around 8:00 am, but I figured it must be there somewhere and I didn't want to be the person who started a second one! :lol: 4-5 km on the schedule for me tonight. My legs are definitely feeling my three runs in a row from last week on crappy snow-covered sidewalks....
by klc
Sun Jan 10, 2010 9:00 am
Forum: Gearing Up
Topic: Mizuno Breath Thermo Socks
Replies: 14
Views: 1619

Re: Mizuno Breath Thermo Socks

You could send them to me if you really don't plan to wear them Andy :wink: That way I could see if I am really allergic to the Merino stuff. I don't think they're merino, are they? The Mizuno socks aren't, the SmartWool are. Sorry, typ-o. Turns out I shouldn't type while listening to music with he...
by klc
Sun Jan 10, 2010 8:58 am
Forum: General Running Discussion
Topic: Goofy Sunday
Replies: 71
Views: 1139

Re: Goofy Sunday

Have fun outside, Lisa! Seriously, if I can do it, anyone can! :P

REST day for me today!
by klc
Sat Jan 09, 2010 7:53 pm
Forum: Run/Race Reports
Topic: HCmD's 2010 Goofy Challenge - Part 1
Replies: 25
Views: 1352

Re: HCmD's 2010 Goofy Challenge - Part 1

Nicely done Andy. I guess they knew you weren't going to need flip-flops this year. :wink:

Good luck tomorrow!
by klc
Sat Jan 09, 2010 6:15 pm
Forum: Run/Race Reports
Topic: eme Jr's Torch report (well, Mom's report)
Replies: 19
Views: 617

Re: eme Jr's Torch report (well, Mom's report)

eme wrote:
Marg wrote:Sweet Lord how he's grown!! Such an awesome experience for him to cherish forever!!


Tell me about it! Last time I checked, he is 3 inches taller than me. That and he out eats Dad now (not a clue where he is putting it all).


Don't you hate it when that happens?! :wink:
by klc
Sat Jan 09, 2010 5:16 pm
Forum: Run/Race Reports
Topic: My torch run, one of the most unforgettable! PICS
Replies: 21
Views: 724

Re: My torch run, one of the most unforgettable! PICS

Jo-Jo wrote:Your report brought a tear or two :roll: :D




What Jo-Jo said. Thank you for sharing your experience with us!
by klc
Sat Jan 09, 2010 5:13 pm
Forum: Run/Race Reports
Topic: eme Jr's Torch report (well, Mom's report)
Replies: 19
Views: 617

Re: eme Jr's Torch report (well, Mom's report)

This is just so cool! What an experience for him!
by klc
Sat Jan 09, 2010 5:10 pm
Forum: Gearing Up
Topic: Mizuno Breath Thermo Socks
Replies: 14
Views: 1619

Re: Mizuno Breath Thermo Socks

You could send them to me if you really don't plan to wear them Andy :wink: That way I could see if I am really allergic to the Merino stuff.
by klc
Sat Jan 09, 2010 2:37 pm
Forum: Gearing Up
Topic: Cold (Seriously cold) Weather Gloves
Replies: 22
Views: 1030

Re: Cold (Seriously cold) Weather Gloves

Holly, you are the exception since you only recently moved to Vancouver and I know you have enough cold weather running history. :wink: I received a RR gift card for Christmas and I have been wondering what to spend it on since I don't really shop there so I will check out their wind mits. I know I ...
by klc
Sat Jan 09, 2010 2:00 pm
Forum: Gearing Up
Topic: Cold (Seriously cold) Weather Gloves
Replies: 22
Views: 1030

Cold (Seriously cold) Weather Gloves

So, I have a couple of pairs of mid-weight gloves that are fine for up to -10° or so, but my new "hard-core winter runner" status requires something a bit more. :wink: I bought a cheap pair of hot paws from a running store, but my hands get too hot in them as they don't seam to breathe. I ...
by klc
Sat Jan 09, 2010 12:34 pm
Forum: General Running Discussion
Topic: Goofy Saturday - Part 1
Replies: 54
Views: 1059

Re: Goofy Saturday - Part 1

-21° here with the windchill and I got a 6.5km hilly LSD done! The sidewalks have still not been cleared here so I had the same poor traction as last night with a few sections that I had to walk. It was definitely not as windy as last weekend and the brilliant sunshine was nice! 8) This ends a very ...
by klc
Sat Jan 09, 2010 8:59 am
Forum: General Running Discussion
Topic: Eme ... torch details for jan 8??
Replies: 25
Views: 652

Re: Eme ... torch details for jan 8??

That is so AWESOME!
by klc
Fri Jan 08, 2010 6:04 pm
Forum: Gearing Up
Topic: Mizuno Breath Thermo Socks
Replies: 14
Views: 1619

Re: Mizuno Breath Thermo Socks

Lisa, I have a plan to go to RR to spen my gift card........most likely on socks........so I can check the one on York Mills or the one in Pickering for you.

I use the Thorolo's and LOVE, LOVE LOVE them. My feet are never cold and so far this winter I have gone out in as low as -21° :mrgreen:
by klc
Fri Jan 08, 2010 5:50 pm
Forum: Nutrition and Weight Management
Topic: I'm hungry.
Replies: 37
Views: 1184

Re: I'm hungry.

IB, you were inside my head this afternoon! It started before lunch with a craving for Coke, which I have given up. I managed to resist that one, but then wanted something sweet in the afternoon as well. I had nothing with me and a vending machine in the lobby full of crap calling to me. I resisted ...
by klc
Fri Jan 08, 2010 5:43 pm
Forum: General Running Discussion
Topic: Freez'n and Chill'n Friday
Replies: 48
Views: 938

Re: Freez'n and Chill'n Friday

I have never been so glad to get to the end of a week! My legs are actually sore from last night's lousy traction, but I am bit behind this week so I will likely run again tonight. I might try checking out the treadmill in the condo gym, but only as an absolute last resort. Happy Friday everyone! H...
by klc
Fri Jan 08, 2010 12:26 pm
Forum: General Running Discussion
Topic: Eme ... torch details for jan 8??
Replies: 25
Views: 652

Re: Eme ... torch details for jan 8??

EME, is this your son? Very cool!
by klc
Fri Jan 08, 2010 8:23 am
Forum: General Running Discussion
Topic: Freez'n and Chill'n Friday
Replies: 48
Views: 938

Re: Freez'n and Chill'n Friday

I have never been so glad to get to the end of a week! My legs are actually sore from last night's lousy traction, but I am bit behind this week so I will likely run again tonight. I might try checking out the treadmill in the condo gym, but only as an absolute last resort. Happy Friday everyone! Ha...
by klc
Thu Jan 07, 2010 5:34 pm
Forum: Nutrition and Weight Management
Topic: Great dessert for the non-chocolate eaters
Replies: 7
Views: 488

Re: Great dessert for the non-chocolate eaters

Those look similar to some raspberry bar that I used to love from M&M Meats. I'm glad I didn't see this at Christmas when I was doing all my baking.
by klc
Thu Jan 07, 2010 5:26 pm
Forum: General Running Discussion
Topic: Tempo Thursday
Replies: 51
Views: 904

Re: Tempo Thursday

I will not miss my run today, I will not miss my run today, I will not miss my run today................................ You get the idea. I will get outside right after work for 4km, nothing will get in the way today! There, now I have said it and it WILL happen. :wink: Got a little more than 4km ...
by klc
Thu Jan 07, 2010 10:23 am
Forum: General Running Discussion
Topic: Tempo Thursday
Replies: 51
Views: 904

Re: Tempo Thursday

I will not miss my run today, I will not miss my run today, I will not miss my run today................................

You get the idea. I will get outside right after work for 4km, nothing will get in the way today!

There, now I have said it and it WILL happen. :wink:
by klc
Thu Jan 07, 2010 10:10 am
Forum: Gearing Up
Topic: Sturdy Dog Collar?
Replies: 20
Views: 798

Re: Sturdy Dog Collar?

We just got a big package from Backcountry K-9 . Including running leashes and cycling attachments, and backpack. Your number one source for doggy gatorade! :D :D I actually sent some doggie gatorade to my friend Mike for his doggies, Rex and Kona a couple years ago. (as a bit of a joke I must admi...

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