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by CAW
Fri Aug 26, 2005 6:54 am
Forum: General Running Discussion
Topic: Keepin' things up-beat
Replies: 132
Views: 8846

Ok TallGuy

You made me laugh so hard with that one I almost Pee'd.....but no worries...I won't try to sell it to you and pass it off as Whale Urine. :D :D :D
by CAW
Thu Aug 25, 2005 12:24 pm
Forum: General Running Discussion
Topic: Keepin' things up-beat
Replies: 132
Views: 8846

d_diamond wrote: For the most part, we are just a bunch of crazy people encouraging each other to put one foot in front of the other!


and sometimes one foot in our mouths.... :roll: :D
by CAW
Thu Aug 25, 2005 11:54 am
Forum: General Running Discussion
Topic: Keepin' things up-beat
Replies: 132
Views: 8846

Hi Karen -- I understand how you feel, that's how I always felt on the RR board ... I guess because I had never done a clinic or run club and everybody seemed to know everybody there. So I lurked there from time to time, but never really made my way into the community. I kinda like the hardcore vib...
by CAW
Thu Aug 25, 2005 11:46 am
Forum: General Running Discussion
Topic: How long have you been running?
Replies: 39
Views: 3405

I started two weeks ago....the day I joined this forum....hehe I finally relented to the poking and prodding by Dani, at the challenge of another friend. They had to appeal to the competitive side of me....cus, let's face it....I would never have started running just for the sake of running. I thoug...
by CAW
Thu Aug 25, 2005 8:45 am
Forum: Training
Topic: Debunking the "gaining muscle" myth
Replies: 47
Views: 9246

Your body says it is hungry. You feed it a dish of carrot sticks with a bit of dip or you can feed it a donut. Both will fill you up for about the same amount of time. One has way less calories and way more nutritional value than the other. Some people can get it right without too much thought. Som...
by CAW
Thu Aug 25, 2005 8:15 am
Forum: General Running Discussion
Topic: DRUNKEN THURSDAY!
Replies: 57
Views: 4593

Okay, I'm up early. It's 10 am. Please remember I work til O Dark Buffalo every night.... I am heading out to run with Scott in about 20 minutes. 6.3k today The maybe some weights after... Don't run him into the ground, Dani....I will need him later..... :twisted: I'll be lucky if I can keep up wit...
by CAW
Thu Aug 25, 2005 8:14 am
Forum: General Running Discussion
Topic: Keepin' things up-beat
Replies: 132
Views: 8846

Does this mean we can't talk about whale urine? 8) Call me Ishmael. Some years ago- never mind how long precisely- having little or no money in my purse, and nothing particular to interest me on shore, I thought I would sail about a little and see the watery part of the world. Man, that says it all...
by CAW
Thu Aug 25, 2005 8:07 am
Forum: General Running Discussion
Topic: Keepin' things up-beat
Replies: 132
Views: 8846

I'd like to chime in with everybody else in saying that this is a VERY positive and often incredibly humourous forum. Any debates that have come up have always been intelligent and respectful from my perspective. I second that.... Humorous: approx every 15-20 minutes my son asks me "what's funny, m...
by CAW
Thu Aug 25, 2005 8:03 am
Forum: General Running Discussion
Topic: DRUNKEN THURSDAY!
Replies: 57
Views: 4593

d_diamond wrote:Okay, I'm up early. It's 10 am. Please remember I work til O Dark Buffalo every night....
I am heading out to run with Scott in about 20 minutes. 6.3k today
The maybe some weights after...


Don't run him into the ground, Dani....I will need him later..... :twisted:
by CAW
Thu Aug 25, 2005 8:01 am
Forum: Training
Topic: NRR - Best way to tone up my butt?
Replies: 18
Views: 3245

Keep the suggestions coming....I, too, have a keen interest in this thread....

Now if only we could come up with an effort free way to fix the "maximus of gluteus" problem.....but alas....I know I will actually have to work at it....sigh :roll:
by CAW
Thu Aug 25, 2005 7:53 am
Forum: General Running Discussion
Topic: DRUNKEN THURSDAY!
Replies: 57
Views: 4593

Trish, a good investment in running shoes may help alleviate your problems....I went to the new Running Room in Fredericton (Kings Place) and got fitted for some awsome "clouds for my feet"....I'm just waiting for pay day to pick them up.... I have been having the same sort of issues....my old rugby...
by CAW
Thu Aug 25, 2005 7:49 am
Forum: Site News, Questions, and Comments
Topic: I just have to say....
Replies: 15
Views: 2695

I'm sure I can speak for all of us, Holly, when I say....

It has been our pleasure! :D
by CAW
Thu Aug 25, 2005 6:52 am
Forum: General Running Discussion
Topic: Hey, North of 60 can paint!
Replies: 43
Views: 2741

Helene,

your art is absolutely fantastic....breath taking....beautiful....besides that, I am speachless......

Wow! Love your work!
by CAW
Thu Aug 25, 2005 6:37 am
Forum: General Running Discussion
Topic: DRUNKEN THURSDAY!
Replies: 57
Views: 4593

Rest day for me, we will likely take the kids to the park this evening....so I can sit on the bench and long for the days of unlimited energy and swings.... :wink:
by CAW
Wed Aug 24, 2005 7:08 pm
Forum: General Running Discussion
Topic: 100! :)
Replies: 24
Views: 2016

qmp wrote:Soon there will be more addicts than maniacs!


who are you to talk....you are on the verge of OCD! :twisted: :P
by CAW
Wed Aug 24, 2005 1:17 pm
Forum: Training
Topic: Debunking the "gaining muscle" myth
Replies: 47
Views: 9246

If you are overweight and want to lose weight, you actually have to trian yourself to not eat when you're hungry... otherwise you'll have a tendency to stay at the same high weight. Hunger is a tricky thing. Another thing that is interesting... if you do a slow aerobic run, you'll feel more hungry ...
by CAW
Wed Aug 24, 2005 12:15 pm
Forum: Run/Race Reports
Topic: My first 5K with no walking breaks!
Replies: 36
Views: 5179

I'm just gonna leave that one alone!!! I'm not into playing with fire.
by CAW
Wed Aug 24, 2005 8:50 am
Forum: General Running Discussion
Topic: BUSTED!!!
Replies: 31
Views: 2404

Bman, sounds to me like you are certainly worth some admiration.....I don't know the story, but I trust everyone else's oppinion here on that one... that said....I feel the same way about Lance Armstrong....the French, ahem, Europeans have a hard time grasping the reality that an American has domina...
by CAW
Wed Aug 24, 2005 8:27 am
Forum: The Dark Side
Topic: To shave or not to shave...that is the question!
Replies: 18
Views: 3522

I am not against a little landscaping....

which reminds me....I need to shave today too...
by CAW
Wed Aug 24, 2005 7:58 am
Forum: The Dark Side
Topic: Question for the cyclists in the group
Replies: 14
Views: 2825

Scotty Hortonville did about 10K on a UNICYCLE once....does that count?
by CAW
Wed Aug 24, 2005 7:52 am
Forum: General Running Discussion
Topic: Wikid Wednesday
Replies: 50
Views: 2815

well, I was originally going to go to the gym and run on the "dreadmill" again....but Melissa put a bug in my ear about RR practice tonight and grub after....knowing her, that means nachos...

so I am still up in the air as to what I am going to do....but either way, it is not a rest day for me.
by CAW
Wed Aug 24, 2005 7:47 am
Forum: General Running Discussion
Topic: NRR: BIG hockey trade
Replies: 17
Views: 1368

Don't even get me started on the "acting like an idiot behind the wheel and getting someone killed not ruining your life" bit. It is a problem with the justice system....not prevalent just in the NHL. I was personally affected this past winter when a punk, strung out on E was driving my babysitter h...
by CAW
Tue Aug 23, 2005 1:46 pm
Forum: General Running Discussion
Topic: It may just be me....
Replies: 16
Views: 1246

that is how I got my hubby hooked to this site....just a day or two ago....and now he is 3 posts away from becoming a Maniac!
by CAW
Tue Aug 23, 2005 1:28 pm
Forum: Training
Topic: Upper Inner Thigh Pain
Replies: 25
Views: 3977

I had pain on my upper inner thigh on Saturday...but it was just chafing...Last time I wear those shorts!

Stephan, it does sound like an adductor issue....(I had those when I played rugby) so laying off the hills and speed work should help some....and don't forget to RICE it..... :wink:
by CAW
Tue Aug 23, 2005 1:22 pm
Forum: General Running Discussion
Topic: It may just be me....
Replies: 16
Views: 1246

oh good....I was truely starting to think I was taking it a bit too far..... :oops:



teeheee like that's possible! :twisted:

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