Search found 3455 matches

by CAW
Mon Aug 22, 2005 8:14 am
Forum: Run/Race Reports
Topic: It wasn't a race, but I just have to report!
Replies: 14
Views: 2739

Rock on sista-friend!! Well done! I too recently experienced the envigorating feeling of running my longest distance yet....I ran 6.3K with two walking brakes....approx 200m each, so I ran 5.5k on Saturday....and can't wait to do it again.... anyway, not trying to Hijack, but say that I know your ga...
by CAW
Mon Aug 22, 2005 7:56 am
Forum: General Running Discussion
Topic: Time to put a rubber band around my head...
Replies: 26
Views: 2063

I posted that, not to give Dani a hard time, but to tell her how it is from a friend's point of view. I have seen Dani through all her weights, and she knows that I was concerned that she took the last of her weight off a little too quick....but I will also admit that it looks good off her. I know t...
by CAW
Mon Aug 22, 2005 7:27 am
Forum: Training
Topic: Shin splints
Replies: 1
Views: 1033

Great article! I gotta get my hubby to read it!
by CAW
Mon Aug 22, 2005 7:18 am
Forum: General Running Discussion
Topic: Monday! Monday! Monday!
Replies: 59
Views: 4359

in my basement last night while hubby watched "Wrastlin"....seeing the buff, half-naked chicks encouraged me to pick up my dumbells. And then what did you do with the dumbbells? no worries Nick....I did my sets....and set them down....seeing those girls just reminded me that if I actually took the ...
by CAW
Mon Aug 22, 2005 7:12 am
Forum: Run/Race Reports
Topic: NAVY 10K (Halifax, NS)
Replies: 21
Views: 3851

Well Done Stephan!!!!

Great Race Report, I can't wait to write my first...

And all this talk about the Valley Harvest M....so many Maniacs going....makes me think about going home to visit, so that I can meet y'all......hmmmm......Thanksgiving in the Valley.....I might just do it....
by CAW
Mon Aug 22, 2005 6:57 am
Forum: General Running Discussion
Topic: Does running give you more confidence ?
Replies: 29
Views: 2595

melissa wrote::roll:

naw... it's true

does your man run, as well? :o :wink:


Used to absolutely hate it, did it for work (Army) but hated it....until I got hooked, and well, he is "addicted to me" (his words, read his profile....Scotty Hortonville), and therefore is getting into it too.
by CAW
Mon Aug 22, 2005 6:42 am
Forum: General Running Discussion
Topic: Does running give you more confidence ?
Replies: 29
Views: 2595

I wouldn't conciously say yes, but my hubby would probably tell you that I carry myself better.... :)

....and hey...the libido has taken an upturn too....not a bad side effect if I say so myself... 8)

sorry if that was TMI :oops:
by CAW
Mon Aug 22, 2005 6:39 am
Forum: General Running Discussion
Topic: NRR- My cat is missing
Replies: 33
Views: 3130

Sabrina will make her way home..... she is exploring her "new found freedom"....she knows where she is loved....she is just taking some time off from the three dogs, and big bird you have.... In your neighborhood, I wouldn't worry....especially where you know most of your neighbors anyway....they wi...
by CAW
Mon Aug 22, 2005 6:34 am
Forum: General Running Discussion
Topic: Time to put a rubber band around my head...
Replies: 26
Views: 2063

Melissa, between you and I, we may knock some sense into her yet!
by CAW
Mon Aug 22, 2005 6:32 am
Forum: General Running Discussion
Topic: Monday! Monday! Monday!
Replies: 59
Views: 4359

I should work for the Weather Network....my old rugby injury of 12 years ago is telling me we are gonna have thunder showers today.... Nothing major, just a dull ache that is a response to the change in barametric pressure. More annoying than anything else.... That said, I am planning to do my run o...
by CAW
Mon Aug 22, 2005 6:22 am
Forum: General Running Discussion
Topic: Time to put a rubber band around my head...
Replies: 26
Views: 2063

*CdnArtyWife with scolding look on her face* Dani, you know you look fabulous! You feel fabulous....and hey you are fabulous....you of all people also know NOT to be a slave to the scale!!!! How do your clothes fit? From what I see, they fit fantastically on you....so fretting about 4 wittle pounds ...
by CAW
Mon Aug 22, 2005 6:02 am
Forum: General Running Discussion
Topic: Anyone else see elephants when they run?
Replies: 16
Views: 1779

Just seconds before the corner of Inglis and Young Ave. They are in the backyard of a house on Inglis (about 2 houses up), towards Tower Rd. Look up in whats left of the tree, there are 3 of them Check them out! Cool! I've never noticed! Probaby because I never run that block of Inglis. I come down...
by CAW
Sun Aug 21, 2005 2:07 pm
Forum: General Running Discussion
Topic: Kara is a Machine!!!
Replies: 8
Views: 1110

Oh I am resting, no doubt about that!

I feel a touch lethargic today, but not sore at all....and not even that "you're gonna be sore tomorrow" ache.

I'm gonna do that route with Dani again next week.
by CAW
Sat Aug 20, 2005 11:11 am
Forum: General Running Discussion
Topic: Kara is a Machine!!!
Replies: 8
Views: 1110

Thank you again, Dani....I needed you for that for so many reasons.... my spirits are back up where they should be again.....partly because I ran, partly because I had time away from the kiddos, but mostly cus I spent some needed time with my best-friend-that-I-don't-see-so-much-anymore-cus-she-work...
by CAW
Sat Aug 20, 2005 10:51 am
Forum: General Running Discussion
Topic: Saturday...
Replies: 41
Views: 3603

Okay, so Dani took me running on a 6.3K trail. I ran the whole thing, with only two walking breaks....both approx 200m each, and one was up a ***** of a hill. I have now just experienced the running high everyone talks about....but keep in mind, I also feel like I am going to crash hard..... Gotta "...
by CAW
Sat Aug 20, 2005 8:04 am
Forum: General Running Discussion
Topic: OMG - I did it!!
Replies: 25
Views: 2573

Have fun and good luck!!

And I concur, Montreal is a FABULOUS city....one of my favorites.....a close second behind Halifax (I have to be loyal to my homeland).

I am looking forward to hearing the race report...cus I might just do that one next year, ya never know.
by CAW
Sat Aug 20, 2005 7:55 am
Forum: General Running Discussion
Topic: Saturday...
Replies: 41
Views: 3603

I skipped out on my run yesterday :? , (I am allowed, it was my anniversary), so I am running it today....Dani is going to haul my a$$ to run the trails behind the gym with her :shock: .....I am really looking forward to it.... :wink: As close as Dani and I are, this will be a real bonding moment I ...
by CAW
Sat Aug 20, 2005 7:48 am
Forum: General Running Discussion
Topic: Please help...
Replies: 8
Views: 1212

Jo-Jo, You bet I will think about Lori....in fact, if you want to send me a picture of her I will pin it or tape it or attatch it some how to my clothing that day....I actually plan on doing that for everyone I know who has/had breast cancer.....my aunt had it twice, had a breast removed in the 70s ...
by CAW
Fri Aug 19, 2005 5:00 pm
Forum: General Running Discussion
Topic: Please help...
Replies: 8
Views: 1212

Please help...

Okay, I know everyone has their own fundraising they are doing, and alot of us are supporting each other too, so I don't want to exhaust everyone's generosity but.... I am planning to run my first ever race....the CIBC Run for the Cure on Oct 2. I have a fundraising goal of just $150 before Sept 15t...
by CAW
Fri Aug 19, 2005 11:33 am
Forum: General Running Discussion
Topic: tattoos?
Replies: 22
Views: 2903

I want some too!
by CAW
Fri Aug 19, 2005 11:32 am
Forum: Training
Topic: How long between eating and running?
Replies: 14
Views: 2041

For an evening run, I try to have a good 1.5 or 2 hours to digest before running. On a Sunday morning LSD, I usually try to have about an hour to digest before my run. This depends on how sleepy/lazy I feel that morning. Sometimes sleep is more appealing than food. I've begun making smoothies as a ...
by CAW
Fri Aug 19, 2005 9:29 am
Forum: General Running Discussion
Topic: Friday
Replies: 33
Views: 3282

If I remember correctly, Dani was supposed to have a rest day today, but swapped it on Tues for hills, therefore, Hills for Dani today....I promised to hold her to it. I have my training 4.3 or 30 minutes of run/walking....so maybe I will beat down Dani's door and haul her booty to the gym and we ca...
by CAW
Wed Aug 17, 2005 7:59 pm
Forum: General Running Discussion
Topic: Goals for 2005 and 2006
Replies: 30
Views: 2863

Since I took up running just last week....my goals are small, but they are mine. And seeing as how I only just started last week, I have yet to set pace goals...right now, completion is the key. 2005 Complete my first ever race a 5K - Run for the Cure - Oct 2nd Start training for 10K 2006 Fredericto...
by CAW
Wed Aug 17, 2005 7:35 pm
Forum: General Running Discussion
Topic: Wednesday!!
Replies: 40
Views: 4704

I am swapping my hills today for Friday's rest day. Yesterday was a extremely long work day. I got to bed at 3:30am and was back to work for 1 pm. I will be here almost all night again. With no chance of getting into the gym. I am in a training class all night! ~sigh~ So no running today but a good...
by CAW
Wed Aug 17, 2005 1:11 pm
Forum: General Running Discussion
Topic: NRR:What's your home page?
Replies: 25
Views: 3333

home for me is google.ca, and I made that my in-law's home page too.

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