"If space remains after the first week of registration, you may submit your qualifying and registration information beginning Monday, September 19, 2011 at 10:00 a.m. ET, and continuing until Friday, September 23, 2011 at 5:00 p.m. ET." I can't see myself registering. I'm not running and h...

Where's the picture!? I got one about I year ago, my big toe. Didn't hurt, just ugly. Over time it pushed out, and I cut it back when I was able. I can finally say, 1 year later, it is gone! Enjoy it, you earned it

Are they the new NB? The new pair I got squeak like crazy! People can hear me coming

Jo-Jo wrote:And...should we be booking the Sportsmen Motel again

It's a bed....

Doonst wrote:We'll always have '08!

That's a good looking group

I'm carrying 15-20 lbs of "bad" weight around and I've seen my happy pace drop almost 30s/min. I believe part of that is due to fitness however it will be hard to gauge as when fitness improves, the weight naturally follows. Also, when I was running in the hilly areas a couple of weeks bac...

I would have to agree, for me, the fueling for a half is very different than for a full. I'll regularly take gels in the full hoping that it will pay off in the end when I have little reserves. As for the half, I'll have my regular "running" breakfast in the morning. If the run will go ove...

Did a morning run in Toronto South of Steele and Leslie on a path in the conservation area. It was really nice. Just over 11k in just over an hour. Unhappy business in a couple of hours (funural) then the long drive home.
Blink! There goes my weekend.

mcshame wrote:

turd ferguson wrote:Time to start the weather thread

Lol! Very interrested in running this race again. Need to check the kids schedules, lots to juggle to ensure the family will be there.

Well assuming I can't register for Boston...

turd ferguson wrote:Time to start the weather thread

Lol! Very interrested in running this race again. Need to check the kids schedules, lots to juggle to ensure the family will be there.

Only know the one's I've done, but the Montreal 1/2 in April is great, Ottawa race weekend and I enjoyed PEC are well (quieter race)

Did a short 4k with them this morning. The toes box felt fine (D width) and the heel support was good. Really, I have nothing much to say that is different from the 1064. No new pressure points, they felt comfortable. My orthodics were inside, and they tend to raise my heal, the right foot felt a li...

Sir Crashalot wrote:You're killing me...

I'll give you a full report tomorrow!

Red for...Zoom Zoom...

I also got a red Brooks tech top, red is my running colour. I couldn't get my shoe size in red for a couple of years, so this is a good sign.

I got the new shoes! They look so different! Tried them on, they feel good. Haven't run with them yet, will do tomorrow. I believe I'm a heel striker due to the wear evidence on my shoes, so I'll let you know what I think. Did I mention they look really cool? Red... http://img.runningwarehouse.com/b...

La wrote:I wore my RM Orange Betty to my spin class today. It's actually too big for me now!

Nice!

Happy B-Day RM, you don't look a day over 5!

Welcome to RM!

I used to have it figured out. I found once I did it for a couple of week, I was doing it without question.

The biggest motivator is setting the alarm early and my wife kicking my butt out of bed. She doesn't like getting woken up for nothing.

I hope that wasn't the one where I didn't finish my 1st marathon in Ottawa! :shock: :lol: To give you an idea, my 1st was DNF in Ottawa then 4:07 in Manitoba for my 1st. As mentioned previously, very impressed with your solid sub 4:00 hr result :lol: No, it was last years Ottawa, I knew you'd had t...

:D :D :D :D Love it!! FANTASTIC 1st marathon, I can't imagine a better experience. Very impressive time, I'm sure there is alot more to come. I'm even more impressed with your performance not having run over 30k in training. With some increased mileage, there are some big numbers in your future. Lo...

Ohhh, how can I forget....
YOU ARE A MARATHONER!!...pretty cool, eh?

:D :D :D :D Love it!! FANTASTIC 1st marathon, I can't imagine a better experience. Very impressive time, I'm sure there is alot more to come. I'm even more impressed with your performance not having run over 30k in training. With some increased mileage, there are some big numbers in your future. Lov...

Would you be able to add 2010 Niagara Falls Marathon? http://www.sportstats.ca/display-results.php?racecode=47290" onclick="window.open(this.href);return false; http://results.sportstats.ca/res2010/casinom.htm" onclick="window.open(this.href);return false; Hi mcshame, 2010 Niagara Falls Marathon ad...

Would you be able to add 2010 Niagara Falls Marathon?

http://www.sportstats.ca/display-result ... code=47290

http://results.sportstats.ca/res2010/casinom.htm

HCcD wrote:Already 23C / 31C Humidex at 4:30am ... Appears that we went straight from winter to summer ..

To be fair, we had the 1st real spring in a long time. Goodbye spring, hello summer.

I ran this morning...very humid...got 25 minutes of sweat in.