Actually, just had a client tell me recently that you can get them in Canada at La Cordee in Quebec. http://www.lacordee.com/eng/search/advanced/?keywords=suunto" onclick="window.open(this.href);return false; Any first time purchaser at La Cordee should use coupon code "Natur3" - it takes...

Oddly enough, big bowl of Cumin Lime Chickpeas from BudgetBytes was my feast this evening...
http://budgetbytes.blogspot.ca/2011/12/cumin-lime-chickpeas-379-recipe-063.html

5 min walking - 30min running (continuous) - 5min walking. Overall AVG pace was 6 min/km. No issues. :pray: I'm thinking along the same lines as Sylvie and Nick. Now is the time to run with you, otherwise I'm toast :wink: Seriously, I'm THRILLED to hear you are on the mend. Keep taking it easy, and...

I don't run in the big city enough to comment, but perhaps this might help: http://www.mapmyrun.com/routes/view/69156802
From what I can tell, the 2013 proposed map appears to follow the same course.

What a great day! Started out with a 6.69K run, then went to physio... where I got my marching orders. I am supposed to embrace "slow, steady and in-tune with the body" during my runs. Guess we'll see how the implementation goes over the coming months

Fantastic 10K this morning, complete with fireplaces scenting the air!

Wow, I just read the FB wall. Lots of positive comments on the full/half front, but I had no idea the 10K turned into a nightmare. Now I understand the negative comments from passengers on the Metro. Did RnR post the wrong start time in the guides, or did someone just pull the starting gun too early?

ceileigh wrote:

daddy_runner wrote:

Jo-Jo wrote:

Tisha wrote:

turd ferguson wrote:Its a good fit. Rock and Roll has always been closely associated with drugs.

+1

and I just busted out laughing ... darn good thing I work from home!

I have no shame... I'll admit to snorting before the laughter started to roll

I noticed something went "off" about 9K. My watch is setup to vibrate for each km, and past 9, it never alerted in tamdem with the signage. Granted I always run the far outside of a course, so this does cause for minor data errors, but never by this much. All told, my Garmin thinks the hal...

Has anyone seen their finish time from the race yesterday? Went to write a blog entry, wanted my final stats, and this popped up: "Marathon Oasis de Montreal September 23, 2012 No results at the moment. Results will be posted as they become available." I've tried via SS directly, and then ...

Oh and my other pet peeved: the ribbon of my medal broke and my medal fell down. I didn't notice until the wind blew my ribbon in my face. Thank god it wasn't far down and we found it but that's some pretty cheap ribbon! Oh yeah that was one of my itsy peeves being handed the medal wrapped up in a ...

Great price for the 310xt and I loved mine (MrsStrider now owns it), but the battery doesn't go much beyond the 12hr. I upgraded to the 910xt and am loving it. It's only downfall is the current pace is still a little wonky, but I never care too much for that as I usually am more focused on Time / D...

Still going - can't miss out on the first RnR event in Canada. Not to mention I've been itching to run (or walk!!) something in Montreal for ages :lol: Sonia, rumor on the FB group... there are some options for full/half participants to modifty to half/10k. One of the commenters said to check in at...

Still going - can't miss out on the first RnR event in Canada. Not to mention I've been itching to run (or walk!!) something in Montreal for ages :lol: Sonia, rumor on the FB group... there are some options for full/half participants to modifty to half/10k. One of the commenters said to check in at...

To run in the rain or not to run in the rain.?..that is the question :-/ To get wet & sticky by sweating or to get wet by nice cool refreshing rain? That is the question..... Indeed... and I've now procrastinated long enough. Looks like I'm going out for my "nice cool refreshing rain"...

Still going - can't miss out on the first RnR event in Canada. Not to mention I've been itching to run (or walk!!) something in Montreal for ages :lol: Sonia, rumor on the FB group... there are some options for full/half participants to modifty to half/10k. One of the commenters said to check in at ...

We actually keep a stash of Pedia-pops in the freezer for the kids when they are sick and on hot summer days when they are very active. +1 When Duncan was little and came down with a virus, the Doctor strongly recommended keeping Pedia-Pops in the freezer ALL the time. They've certainly come in han...

Anyone ever eaten at Paradiso 37 in Downtown Disney? Or Yachtsman Staekhouse at the Yachtsman Resort? Paradiso 37 is a lively spot - ideal if you're into frozen drinks (lots of different tequila options available). You can see a copy of the menu from Summer 2012 here http://allears.net/menu/men_par...

I predict that it will SELL OUT, other than the 5K Family Run and Kiddy Races soon ... :shifty: :wink: Walt Disney World® Marathon -- Sold Out Half Marathon -- Sold Out Disney Family Fun Run 5K -- 64% runDisney Kids Races -- 51% Goofy's Race and a Half Challenge -- 99% Goofy just sold out!

So happy I stuck to indoor cardio and weights yesterday. Was wonderful to be gifted with this glorious morning! 18K done, now it's time to visit the big city and do some shopping

fit-kitty wrote:could I carry my husband??

I told the hubby this was my exact plan... his response might have involved some and a few obscenities

Derek's cousin took me on a run along the Parkway path last summer - it was really nice paved route!! Rollers as Erin mentioned, but nothing I'd call a hill. According to my Garmin data, the elevation was between 81m, to a max of 96m. Enjoy your road trip!! eta: Jes and I posted at the same time. So...

Check in with physio this morning, work this afternoon, and then rest, glorious rest. Happy Friday Maniacs!

Latest Headsweats promotion is out - 25% off your purchase. Details and coupon code are on the mailer. See here:
http://www.headsweats.com/eblast/September2012a.html?utm_source=September+2012a&utm_medium=email&utm_campaign=September+2012a

purdy65 wrote:Post run shower felt awesome!

Oh, I agree. I had no idea the humidity was at 84% this morning, and once I wrapped up the 10K... I was happy to hang out in the shower!