Search found 282 matches
- Wed May 09, 2012 8:17 pm
- Forum: Run/Race Reports
- Topic: HCcD's 2012 Vancouver M&G Marathon Weekend
- Replies: 41
- Views: 5458
Re: HCcD's 2012 Vancouver M&G Marathon Weekend
Congratulations on marathon 27 even if it wasn't the result you were after. When I saw your half marathon time, I thought you were going to do it but marathons can be so tough. However, you played it really smart by backing off and giving yourself another shot in Ottawa. As others have already said,...
- Wed May 09, 2012 7:57 pm
- Forum: Run/Race Reports
- Topic: 4 Dark Suits, 3 Strangers, 2 Paramedics and 1 Fire Truck
- Replies: 46
- Views: 7096
Re: 4 Dark Suits, 3 Strangers, 2 Paramedics and 1 Fire Truck
Just catching up and came across your race report. What a shock but thank goodness you are ok now. It's a pity you didn't get the time you wanted but that is part of the challenge of this running game. Hpoefully you will get back into the swing of things again really soon and have a fantastic half m...
- Wed May 09, 2012 4:23 pm
- Forum: Run/Race Reports
- Topic: Toronto Marathon Race Report
- Replies: 24
- Views: 14628
Re: Toronto Marathon Race Report
Congratulations on a well controlled run and a PB
- Sun May 06, 2012 5:58 pm
- Forum: Run/Race Reports
- Topic: Hammie DNFs in Vancouver
- Replies: 37
- Views: 2924
Re: Hammie DNFs in Vancouver
Really sorry to hear things didn't go well but it sounds like you made a smart decision given the circumstances. Hopefully you will recover quickly and be ready to go again sooner rather than later.
- Sun May 06, 2012 5:50 pm
- Forum: General Running Discussion
- Topic: Multiple Marathon Sunday
- Replies: 62
- Views: 5744
Re: Multiple Marathon Sunday
Congratulations to everyone who set a PB, BQ'd or just raced today. Here's hoping your recoveries go well. For me, I can't run at the moment but I can still do stairs (not even sure why!). So I did 30 minutes hard this afternoon which I was really pleased with. Hopefully this will keep my fitness go...
- Sun May 06, 2012 1:56 pm
- Forum: General Running Discussion
- Topic: Multiple Marathon Sunday
- Replies: 62
- Views: 5744
Re: Multiple Marathon Sunday
3:53:46 in Mississauga today...that's a PB and a BQ....glad I raced today but it got rough. I was on pace for a 3:50 until about 32-33K then it got rough (isn't that when they're supposed to get rough lol).... took some wee short walk breaks and tried to hold on for the BQ (3:55). So super pleased ...
- Sat May 05, 2012 5:30 pm
- Forum: General Running Discussion
- Topic: Toronto Goodlife - course changes?
- Replies: 153
- Views: 20717
Re: Toronto Goodlife - course changes?
Good luck everybody. Wishing I could be there as well but unfortunately not this year.
- Sat May 05, 2012 5:17 pm
- Forum: General Running Discussion
- Topic: Late flight Saturday
- Replies: 33
- Views: 2817
Re: Late flight Saturday
An easy 5.9kms today. Nevertheless my leg still played up so I have decided to take a two week break from running to give my leg a chance to heal. In the meantime, the very best of luck this weekend to all of you who are racing, wherever that may be and whatever your goals are. I have to confess, I ...
- Wed May 02, 2012 5:36 pm
- Forum: General Running Discussion
- Topic: Where's Wednesday?
- Replies: 33
- Views: 2858
Re: Where's Wednesday?
Decided to play safe and not run today even though my leg feels fine.
- Tue May 01, 2012 7:55 pm
- Forum: Training
- Topic: May 2012 Training
- Replies: 22
- Views: 3825
Re: May 2012 Training
This month's training will depend on how my recovery goes so I am not setting any targets at this stage.
- Tue May 01, 2012 7:53 pm
- Forum: Training
- Topic: April 2012 Training Goals
- Replies: 33
- Views: 6757
Re: April 2012 Training Goals
Only managed 143kms this month. My excuse is that I was trying out a super taper for Boston!
- Tue May 01, 2012 7:37 pm
- Forum: General Running Discussion
- Topic: On Track Tuesday
- Replies: 33
- Views: 2824
Re: On Track Tuesday
Managed a fairly easy 5.4kms this morning before the dreaded hamstring struck again! Actually it was only a twinge but I stopped and walked home just in case.
- Mon Apr 30, 2012 12:33 pm
- Forum: General Running Discussion
- Topic: Marvelous Monday
- Replies: 40
- Views: 3428
Re: Marvelous Monday
Rest day today.
- Sun Apr 29, 2012 9:24 pm
- Forum: Run/Race Reports
- Topic: Carm's Banque Scotia Montreal 21.1K 2012 Race Report
- Replies: 34
- Views: 4322
Re: Carm's Banque Scotia Montreal 21.1K 2012 Race Report
Congratulations on a great race and your PB. It sounds like you didn't have perfect conditions and also had to handle an unexpected refuelling situation but from what I can see, you did just fine.
Now just 4 weeks before Ottawa.
Now just 4 weeks before Ottawa.
- Sun Apr 29, 2012 9:14 pm
- Forum: Run/Race Reports
- Topic: Horselady and Hubby's 10k Spring fling Running Thing
- Replies: 23
- Views: 2186
Re: Horselady and Hubby's 10k Spring fling Running Thing
Congratulations to both of you. Looks like there will be more races coming soon.
- Sun Apr 29, 2012 8:44 pm
- Forum: Run/Race Reports
- Topic: Boston - A "Perfect" Storm
- Replies: 36
- Views: 2718
Re: Boston - A "Perfect" Storm
You know reading all these 2012 Boston experiences just reminds me of what a horrible idea doing marathons are. Anyway, I'm glad you could find some positives in what otherwise must of been a horrible day. FYI; Don't try to race Comrades. Only crazies race for 90km :P . I have to confess I have bee...
- Sun Apr 29, 2012 8:38 pm
- Forum: Run/Race Reports
- Topic: Boston - A "Perfect" Storm
- Replies: 36
- Views: 2718
Re: Boston - A "Perfect" Storm
Just catching up and I realized I never commented here. Congratulations on finishing Boston again. I knew as we were following you that it was a rough day, but you toughed it out. Glad your recovery is going well. :) Thanks. You are right about it being tough but the memory of that part is already ...
- Sun Apr 29, 2012 8:29 pm
- Forum: General Running Discussion
- Topic: "LSD" Sunday
- Replies: 39
- Views: 3316
Re: "LSD" Sunday
Did a three hour park clean up in the morning and then a steady 10.2kms in the late afternoon. Nowhere near as impressive as some others but I'll take it.
- Sat Apr 28, 2012 7:50 pm
- Forum: Run/Race Reports
- Topic: Lavaman Olympic Tri
- Replies: 36
- Views: 2399
Re: Lavaman Olympic Tri
Just catching up with your report. Congratulations on bettering your target. It sounds like you really enjoyed it out there.
- Sat Apr 28, 2012 7:35 pm
- Forum: Run/Race Reports
- Topic: Win at the mud dog 5km
- Replies: 15
- Views: 3266
Re: Win at the mud dog 5km
Great start to the season. Congratulations.
- Sat Apr 28, 2012 7:33 pm
- Forum: Run/Race Reports
- Topic: OrleansRunner Celebrates in Boston (pics added)
- Replies: 54
- Views: 6981
Re: OrleansRunner Celebrates in Boston (pics added)
Great photos. How on earth could I have missed you in the Village?
- Sat Apr 28, 2012 6:47 pm
- Forum: General Running Discussion
- Topic: Sunny Saturday
- Replies: 28
- Views: 1878
Re: Sunny Saturday
A probably bit too fast 8.5kms done at a 5:21/km pace. Note to myself, take it slower tomorrow! Still everything felt fine and it was great to be able to get out and do it.
- Fri Apr 27, 2012 7:10 pm
- Forum: Run/Race Reports
- Topic: London called; La answered. :) [race stats added]
- Replies: 46
- Views: 4594
Re: London called; La answered. :) [one new photo added]
Congratulations on your race and PB. Really enjoyed the photos as well.
- Fri Apr 27, 2012 6:41 pm
- Forum: General Running Discussion
- Topic: EarlyBird Friday
- Replies: 37
- Views: 2702
Re: EarlyBird Friday
The second easy run of the week to test my leg. This time I did 5.3kms at 5:43/km and the best news is that my hamstring came through with flying colours. :D I am really happy about that though I will continue to take things easy. Not so happy about the cold wind despite the sun and blue skies. :(
- Thu Apr 26, 2012 1:03 pm
- Forum: General Running Discussion
- Topic: BMO Vancouver Marathon thread
- Replies: 809
- Views: 64235
Re: BMO Vancouver Marathon thread
purdy65 wrote:One thing I learned from Boston - Never trust a 10 day forecast. Heck - don't trust a 5 day forecast
This really made me laugh - so true!