Excellent Job Doug!
Search found 8865 matches
- Mon Jul 23, 2012 7:13 pm
- Forum: Run/Race Reports
- Topic: My first Centurion ride
- Replies: 17
- Views: 1959
- Mon Jul 23, 2012 7:11 pm
- Forum: Run/Race Reports
- Topic: La's Surprise PB at the TTF Olympic Tri
- Replies: 35
- Views: 2687
Re: La's Surprise PB at the TTF Olympic Tri
Super job!
- Mon Jul 23, 2012 6:21 pm
- Forum: The Dark Side
- Topic: Hey QuickChick ... Check Out These Rims ...
- Replies: 13
- Views: 3125
Re: Hey QuickChick ... Check Out These Rims ...
I.... don't know what to say...
- Sun Jul 22, 2012 9:27 am
- Forum: General Running Discussion
- Topic: It's Sunday, again
- Replies: 33
- Views: 4573
Re: It's Sunday, again
Short 20k bike ride.
- Sat Jul 21, 2012 6:27 pm
- Forum: General Running Discussion
- Topic: The truth about sports drinks
- Replies: 17
- Views: 2624
Re: The truth about sports drinks
Very unscientifically 1. I like what I see in the store 2. I like what I see in the mirror when I wear it. 3. I like the way it feels on me. 4. I think I look & perform better when I wear it. Thus I conclude, Under Armour compression gear works for me. Could be a $30 placebo effect too... :D Not...
- Sat Jul 21, 2012 10:13 am
- Forum: General Running Discussion
- Topic: Race Kit Saturday
- Replies: 24
- Views: 4330
Re: Race Kit Saturday
6.5km on the roads of Montreal!
- Wed Jul 18, 2012 9:27 pm
- Forum: General Running Discussion
- Topic: Wednesday - What's Up?
- Replies: 31
- Views: 2594
Re: Wednesday - What's Up?
Dr. S wrote:Jwolf wrote:Jo-Jo wrote::D Hill workout
First one in a year. WIth the 2km warmup and 2km cooldown total workout was 7.5 km.
Foot felt fine. Two months back to running and no foot twinges
yay!!
+1
So happy for you Jo-jo!!!
A nice cool sleeping night in Montreal!
- Mon Jul 16, 2012 1:34 pm
- Forum: General Running Discussion
- Topic: Root Canal Monday
- Replies: 32
- Views: 2606
Re: Root Canal Monday
If I feel ok after supper, might look for an easy 5km
- Mon Jul 16, 2012 1:33 pm
- Forum: The Dark Side
- Topic: 2012 Tour de France - Spoilers / Alerts / Ramblings
- Replies: 54
- Views: 11580
Re: 2012 Tour de France - Spoilers / Alerts / Ramblings
Seriously? People throw thumbtacks all over the place at IMC????
- Sun Jul 15, 2012 8:17 pm
- Forum: Run/Race Reports
- Topic: Orleansrunner @ Hilly Mad River Marathon - LOVED IT!!
- Replies: 14
- Views: 2631
Re: Orleansrunner @ Hilly Mad River Marathon - LOVED IT!!
Great attitude & great job!
- Sun Jul 15, 2012 8:16 pm
- Forum: Run/Race Reports
- Topic: HCcD's Hintonburg Centennial 5K
- Replies: 10
- Views: 1983
Re: HCcD's Hintonburg Centennial 5K
Great job! In the heat & humidity too!
- Sun Jul 15, 2012 4:54 pm
- Forum: The Dark Side
- Topic: 2012 Tour de France - Spoilers / Alerts / Ramblings
- Replies: 54
- Views: 11580
Re: 2012 Tour de France - Spoilers / Alerts / Ramblings
Today became the Tour de Idiots, as some @sshole(s) apparently threw at least 30+ tacks on the road, just at the top of the final climb before the decent, causing a lot of flat tires ... :shock: :evil: :evil: :evil: :evil: :evil: We all joked about but never would I have imagined that there were pe...
- Sun Jul 15, 2012 4:53 pm
- Forum: General Running Discussion
- Topic: Mtl Oasis RnR Registration Opens
- Replies: 116
- Views: 16167
Re: Mtl Oasis RnR Registration Opens
Ah bummer... won't see you in Montreal. Did you end up getting a spot in the 10K or HM?? I remember seeing on FB you were trying to get into something, hopefully it worked out!! I lucked out & got a spot for the 10k. 2 days later, sold out! Never seen Montreal area races sold out so fast. A sig...
- Sun Jul 15, 2012 9:18 am
- Forum: General Running Discussion
- Topic: Sunday Funday
- Replies: 28
- Views: 3515
Re: Sunday Funday
A very hot & humid 6k run this morning. Been drinking like a fish since...
- Sun Jul 08, 2012 5:42 pm
- Forum: Run/Race Reports
- Topic: Endurance Adventure Off Road Du
- Replies: 0
- Views: 843
Endurance Adventure Off Road Du
As posted on FB Wow! Last night's race was nuts! Never did a night race in my life & certainly nothing like this, an off road duathlon (5k run - 15k bike - 5k run). http://www.enduranceaventure.com/index.php/en/component/content/article?id=41 Pretty much a blur of complete darkness on the bike, ...
- Sat Jul 07, 2012 3:33 pm
- Forum: General Running Discussion
- Topic: Garage Sale Saturday
- Replies: 17
- Views: 3335
Re: Garage Sale Saturday
Off to the races tonight! It's going to be sooo good!
http://www.enduranceaventure.com/index.php/en/
http://www.enduranceaventure.com/index.php/en/
- Sat Jul 07, 2012 3:32 pm
- Forum: The Dark Side
- Topic: 2012 Tour de France - Spoilers / Alerts / Ramblings
- Replies: 54
- Views: 11580
Re: 2012 Tour de France - Spoilers / Alerts / Ramblings
TSN2 had TdF coverage this morning... caught the last 6km!
- Fri Jul 06, 2012 1:46 pm
- Forum: The Dark Side
- Topic: 2012 Tour de France - Spoilers / Alerts / Ramblings
- Replies: 54
- Views: 11580
Re: 2012 Tour de France - Spoilers / Alerts / Ramblings
Today's crash was horrible... took our guy out.
- Tue Jul 03, 2012 6:37 am
- Forum: General Running Discussion
- Topic: Mtl Oasis RnR Registration Opens
- Replies: 116
- Views: 16167
Re: Mtl Oasis RnR Registration Opens
Ah bummer... won't see you in Montreal.
- Tue Jul 03, 2012 6:36 am
- Forum: General Running Discussion
- Topic: Canada Day Tuesday
- Replies: 21
- Views: 2132
Re: Canada Day Tuesday
Beautiful morning in Montreal & looking for 5km tonight!
- Wed Jun 27, 2012 5:24 pm
- Forum: General Running Discussion
- Topic: Mtl Oasis RnR Registration Opens
- Replies: 116
- Views: 16167
Re: Mtl Oasis RnR Registration Opens
I can't believe the popularity of running in Montreal & the surrounding region this year. Many events have filled in so quickly... what happened to the good ol'days of waiting till 4 weeks left to go for it?
Oh well... 10km, coming up!
Oh well... 10km, coming up!
- Wed Jun 27, 2012 5:22 pm
- Forum: Ultras and Trail Running
- Topic: Trail and Ultra Races in 2012
- Replies: 11
- Views: 4753
Re: Trail and Ultra Races in 2012
Well, I waited for the first deadline, so to speak, because there had been advertised a second deadline (Sat.23, 6 PM). Around 8 PM last friday, they announced all places were filled. I emailed the race director who supposedly replied (no signature) that they don't keep waiting lists. And no mentio...
- Wed Jun 27, 2012 5:18 pm
- Forum: Ultras and Trail Running
- Topic: Trail Runners vs Road Runners
- Replies: 18
- Views: 6246
Re: Trail Runners vs Road Runners
Thanks for the laughs & it's all true!!!
- Wed Jun 27, 2012 5:17 pm
- Forum: The Dark Side
- Topic: 2012 Tour de France - Spoilers / Alerts / Ramblings
- Replies: 54
- Views: 11580
Re: 2012 Tour de France
Hoping to watch a few stages at the office ...
- Sun Jun 24, 2012 3:37 pm
- Forum: General Running Discussion
- Topic: Sunny Sunday
- Replies: 32
- Views: 6575
Re: Sunny Sunday
Just a bike ride this . Will hit the gym this evening!