12k on the TM. planned run today was 16k but 1 hr on the TM is about all i can handle before i go insane

another vote for running warehouse. i get them shipped to my hotel all the time - even when staying one night. hotel doesn't mind. and as dgrant mentioned you can usually find an online coupon for another 10% off.

jonovision_man wrote:24k in shorts. It was everything I thought it would be!

jono

nice!!!!!

yes!!!! hopefully it's not sunny or the reflection off the pasty legs might be trouble for some drivers Haha I can relate... can't remember what the sun looks like anymore! jono 10k done. if it wasn't for the wind it would have been perfect. anyway, can't complain about running in shorts, 2 long sl...

yes!!!! hopefully it's not sunny or the reflection off the pasty legs might be trouble for some drivers

nice and easy 16km in the bright sunshine. felt good to get outside even if it was a bit windy.

La wrote:It's a beautiful sunny day today, but I really didn't want to brave the crappy/messy sidewalks

+1. 10k tempo on the TM.

slipped out for an easy 12k after kids unwrapped pressies. no one noticed outlaws later then full day of EPL watching tomorrow.

easy 5k. first run in 10 days due to a bout of household sickness....

shutting her down for the year. tired of being sick for the last 3 weeks. will take 2 weeks off, chill, enjoy x-mas, and start up again in Jan.

easy 8k. hams and quads still a little sore from ENJ on sunday

always wanted to run SL again. maybe this is the year i'll commit.....

Yup, late start to the thread. All the important people were running a nice little 10.8km race in terrace cotta ontario this morning.

Nice to finally meet you at the finish. Today was a good day. Some years it's soggy and snowy. Well done on your race.

I ran this morning for 40 mins on the tm with no foot pain. :dance: I'll see how the foot feels after today and decide if I will run on Sunday. :pray: that's good news - you're in. no ifs, ands, or buts. i'll be shuffling along with a head cold and shin splints. maybe, if a play my cards right, i m...

I took yesterday off since we were getting back from a weekend away (No December streaking for me this year!), so I was anxious to get back to the roads this morning. I couldn't believe how warm it was! 5.5 km done with the stroller. C was so excited to go for an early morning run - it has been a f...

congrats on the PR! windy and rainy aren't exactly ideal conditions. Neither is running in proximity to the leslie st spit Don't sweat about 50m. 50m between friends is nothing. when the course is short by 400m, then there's an issue

richie-rich wrote:debating TM or outside. it's raining but at least it's relatively warm. TM winning out at this point......

ended up going outside anyway. too warm a day in december to stay inside. easy 11k and i got rained on. but it was all good - no need to shower after the run

debating TM or outside. it's raining but at least it's relatively warm. TM winning out at this point......

sorry to hear you might not be able to run it Sandra. but cheering on all of us silly people running up big hills is always appreciated!!

got a little bit of a sore throat and stuffy nose/sinus right now. ran easy yesterday and did a relatively short 8km tempo today. it was too nice here in GTA to not run outside. OTOH if i was hacking up a lung or had a fever there is no way i would run.

my flying was finished on Wednesday but now have to work off the copious amounts of Chicago deep dish pizza that was consumed over those 3 days. damn business dinners.......but Chicago pizza is soooooo good.

a not so easy 10.8 km in 54 min through the lovely hills of terra cotta. yes, i ran the ENJ course. started out easy and pushed the last 3 km. why i pay money to kill myself on that hill is beyond me. runners.......

fe.RMT wrote:
And the PB sandwich was a little too close to the hot nuts for my comfort

nothing wrong with a hot nut PB sandwich. a little heat smoothes out all the bumps......

yasso 800's @ 3:30min/800m. 12k in total. not bad for a night where better half opened a bottle of red and i was so close to bailing on the run