25K

50K
Double Bellybuster
cbaker1's wife
M_Crazyrunner (maybe 2 crazy)

50M
cbaker1


100M
Strider
West Grey Runner

100M Relay
Mid_Packer

Volunteer

Pace
Double Bellybuster (if not incapacitated)

Iron-North wrote:Ghhh -51 I will wait for the -41 forcast this afternoon.

Have you considered running backwards ?
Minus 51 would only be -15 and minus 41 only -14.
Of course you wouldn't want to try it at -37

As usual, awesome race and awesome report.
It continues to amze me that you can remember such details from all of your races.
I do short events and can't recall anything after gettting into...

dave

Roll Call: 30K[/b]HCcD -- Hoping to officially go under 2:20:00 this year, if I stay healthy -- Will be my 7th ATB and 6th-peat since 2004 Carm - my first ATB Dr. S and Hubby (my 6th consecutive year but I ran the relay with Trixiee one year) Jes - going for about 3 hours Mark 2.0 - going for <IB sc...

My $0.02 (in general terms and not intended to diagnose or treat any medical condition and all other associated disclaimers blah blah blah :) ): Blood pressure is a range, not a number. And the meaningfulness of that measurement depends on the circumstances when it is take. It needs to be at rest, ...

Well done Andy, wow 4 times, maybe you should go for / set the record---they'd call it Andy' Race


Dave

Like I said, it's unconventional, but please clarify to me, why is it stupid and dangerous. Well, stupid is relative. :) But I see this as potentially very injury-inducing. My back and shoulders hurt just thinking about it. And you're on a reoad, in a parking lot or whatever...dangerous with distra...

I'm not attending but there is one runner from my group in Chatham. Look for Jenni, short dark hair, about 5' 6". Age, not saying but it rhymes with niffty. She is on her own trying first ultra. Introduce yourself, and tell her Dave is just trying to make sure she has lots of friends to run wit...

Alarm was not set so missed my group run. Did just finish 7 miles now, quite windy in SW Ont.
Forecast for tomorrow is for snow, London area will ge 25-40 cm. We'll get less but expecting some.
Might be have to be TM at the gym for my lunchtime on Tues.

Dave

I'm in for an orange shirt sleeveless

dave

Injuries are improving so was able to do a bit over 10 miles today, last week Hammy limited me to 7-8 miles so I'm hoping for steady progress.
Temp today a mild -2 to -3.

Dave

What is the expected cost for doing NY?
How much by tour package and how much self booked?

Dave

No goal other than to try and run as much as I can through re-hab. I've had a bad 2nd half of the year. Broken bone in foot July and August shot, then major hamstring tear/stretch/pull whatever you call it where you can't walk run or sit for any period of time. Been getting treaments for Chiro, mass...

Congratulations David. I've seen references to JFK before but didn't know anything about it so I googled. Also found a fly over http://vimeo.com/6863146 that shows it pretty well.

Awesome looking and quite challenging for the first 15 miles.

Dave

Could not find this posted elsewhere on our site so here goes. http://www.baa.org/news-and-press/news-listing/2011/september/outline-of-2012-boston-marathon-qualified-performances.aspx Outline of performances accepted into the 2012 race September 26, 2011 -- The Boston Athletic Association today not...

I will be there for cheering only. Broken bone in foot put on sidelines for 2 months and just as that was healing I did a major pull of my hamstring such that all I can do is walk easy. Don't have range of motion for easy run without major oweie. I'm told it might be another 2 weeks on top of the 4 ...

Great job Rick, nice to get your revenge with the course too !

Dave

No offical tornados on SW Ont, but news reported 4 separate areas taht had sightings---overall big wind, lightning and such. My town got nothing but ti was interesting light show. Could see on radar that it just missed us and Iw as outside watchign and literally there were lightning flashes more tha...

Thought about running today--thats about ti.

1 more week of rest then I'll try it on the treadmill to see if the foot is ok.
Enjoy the weather folks, looks like it finally got a bit cooler

Dave

Still on the sidelines with fractured bone in foot. Seeing doc again in 3 more weeks. If it gets better I can start training again in early Sept. Tried the biek but found I still have lots of flexing of the foot which aggrevates the bone and swelling starts up again. Till then rest and get fat :) Dave

Sounds like you had a pretty good day and setting you up for the fall. Good job. As for the toe, I am envious. I broke mine July 6th and still can't run. Tried it July 30th but foot just get swollen up. I might have to learn to ride a bike...hmm that's beena few year..I wonder if I've forgotten.. dave

Well done Lisa, great race and a touching story to go with it.

Dave

What, I slept in, and still no Saturday thread? 36K Bike today, and pot luck party adterwards! Have a great day all! safe travels Ppat, at least you have a cooler day now that the humidity has broken. I am 1 more week (at least of staying off foot until it heels), gives me the excuse to use a golf ...

Hope to actually run sometime. Broken toe is causing swelling of foot pads so nothing for another 2 weeks in hopes it gets better. Races in my future Sept 15th Air Force--registered for marathon, they won't let me switch to half so I'll run half and either get disqualifed or DNF, or if no training b...

Well I did the Warrior Dash on Saturday and of course aggravated the foot again so I'm limping once more. The issue seems to be the joint, after about 3 km the foot pads (2nd smallest toe) get inflamed (swollen) and I'm trying to land on the big toe side of the foot to avoid the weight bearing on th...