Ok. I do believe you are using older model sauconays. Where did you purchase the Oasis? This are quite heavy clunky ones, but they do have lots of cushioning. Want a neutral cushioning shoe that is a bit lighter? Try the Freedom ISO. A little more stability? Try the Hurricanes. Whatever you do visit...

Yep, Consensus is correct. I'm a PT and have had many clients with creepy knees. When I hear it, I ask if there is any pain. If none, we continue.


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Try 33-off.com. Tons of asiics there. Sometimes there is additional coupon code too. It's Canadian with free shipping over $100 so you might get a couple of pair at a good price.


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Nice! A little on the grey side here. 10.5k for me this am.


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10k with some hill repeats. Nice day out there.


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10.5k steady. Felt really good!


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12k in the rain


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No, sadly. My streak ends at 8. I was contemplating a last minute entry, I then got scheduled to work so there goes that idea.


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10k very easy in the chilly sunshine. Work day here.


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A nice easy 7.5k this am


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8k first thing this morning. Now awaiting my sister who will be picking up her dog that we have been sitting all week. It was fun!

18.5k in the windy yuckiness


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11.5k using 5:1s. Felt totally awesome.


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6.50 km of 7*2min hill repeats on the treadmill. Followed by a bit of strength

When I go to run loops of the nearby cemetery, I tell my husband that I'm 'going to get my Ed Whitlock on'. He knows where I'll be.

Loops will probably happen this weekend.

Snow surprisingly light here today! It was snowing early today though,so I took it to the treadmill for 10K We've been dog sitting my sister's dog for while she is away for March break. I love this dog! Bailey and she are barely tolerating each other though. :( :( At least least they don't hate other!

Suggested reading in this topic: Gretchen Rubin - Better than Before. Basically talks about the power of habit, but focus on on how how different personality types develop habit. Regarding willpower, she suggests there are two types - abstainers and moderators. I am a moderator. I can have a couple ...

6.5K at the gym. Recovery run. I've had an active week!

10K in the fog this morning, but it is now VERY cold out! Strength session on tap.

15.5k with my posse. Nice temps but iffy footing. Chief route maker could have made a better choice I think

Still loving my vivoactive!

Same conditions here but I opted for the treadmill

8k done

I got out early enough to miss the white stuff today. Cool but nice for me. 16k


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10k in the chilly temps. Was nice!


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I just got mine and have been using it over the past few days. Generally I love it! I found it really accurate for the outdoor activities, but I have to figure out how to adjust the stride length to make it more accurate for the treadmill (I have a short stride so it thinks I'm going further than I ...

The only time I have found strength training enjoyable is when I have worked with a trainer. That had mostly to do with my good relationship with my trainer. Since I'm done, I have a MUCH harder time keeping on track, and the work is surely not as effective. I clearly have to admit I don't like it, ...