Search found 3095 matches
- Wed Feb 04, 2009 1:30 pm
- Forum: General Running Discussion
- Topic: This Begs For A Shallonge...
- Replies: 34
- Views: 1720
I'm thinking I'm up for this. but I'll dominate the 8km , as for the 15km, well it'll be interesting that's for sure. :shock: Now, it will be interesting to see who signs up!!! I say the gauntlet has be thrown!!!! ...enjoying this from the sidelines..... Bman wuss We'll see.....after you DOMINATE t...
- Wed Feb 04, 2009 1:25 pm
- Forum: General Running Discussion
- Topic: This Begs For A Shallonge...
- Replies: 34
- Views: 1720
- Wed Feb 04, 2009 12:09 pm
- Forum: The Dark Side
- Topic: Suggestions on New Commuter Bike
- Replies: 34
- Views: 4066
- Tue Feb 03, 2009 10:52 am
- Forum: General Running Discussion
- Topic: Tough Guy Challenge 2009
- Replies: 13
- Views: 1183
- Tue Feb 03, 2009 10:50 am
- Forum: Gearing Up
- Topic: Shhhhh....not released yet! The NEW Livestrong Nike!
- Replies: 9
- Views: 807
Strider.....um...no twitter yet man?????? Game up bro! :wink: B Workin' at it - Time has not been on my side, this last day ;) g. ok...just so you dont fall behind.....from YOUKNOWWHO.... Up early, drinking coffee, and reading the USA Today that sits outside the hotel room door. Article about Twitt...
- Tue Feb 03, 2009 10:36 am
- Forum: Gearing Up
- Topic: Shhhhh....not released yet! The NEW Livestrong Nike!
- Replies: 9
- Views: 807
Try this link..... http://twitpic.com/1b0y6 They are oldschool Air 180's........only 150 pairs up for grabs! Bman What does that meant ??? Old school Air 180's in LS edition. Coming in Match . 150 pairs only. It comes in a matching pair ?? :roll: :? :wink: Yep....only in matching pairs..... Stirder...
- Tue Feb 03, 2009 10:27 am
- Forum: Gearing Up
- Topic: Shhhhh....not released yet! The NEW Livestrong Nike!
- Replies: 9
- Views: 807
Try this link.....
http://twitpic.com/1b0y6
They are oldschool Air 180's........only 150 pairs up for grabs!
Bman
http://twitpic.com/1b0y6
They are oldschool Air 180's........only 150 pairs up for grabs!
Bman
- Tue Feb 03, 2009 9:18 am
- Forum: Gearing Up
- Topic: Shhhhh....not released yet! The NEW Livestrong Nike!
- Replies: 9
- Views: 807
Shhhhh....not released yet! The NEW Livestrong Nike!
Sweeet!
Bman
Bman
- Tue Feb 03, 2009 8:22 am
- Forum: Run/Race Reports
- Topic: Montreal Ink Weekend
- Replies: 18
- Views: 1409
Hey Striders!!!! Finaly got home to see the pics.... SOOOOO glad you are happy with how the boys/girls took care of you at Adrenaline. Pain has never felt so good!!! We were MORE than happy to show you around our town....just another memory to add to Stella and my memories of Montreal.... Now.. get ...
- Thu Jan 29, 2009 1:05 pm
- Forum: General Running Discussion
- Topic: ProTour (UCI Road) 2009 Info and results
- Replies: 34
- Views: 10102
- Thu Jan 29, 2009 12:28 pm
- Forum: The Dark Side
- Topic: Team Uniforms
- Replies: 20
- Views: 3144
I am sure all their gear comes from China.... thier offices are in Upstate NY I think. Mine were "miss labled" one of the times.....resulting in lesser customs fees. As for sizes...MOST of the gear companies have the XXXL = XL sizing..... apparently us larger folk are the "abnormal" size when it com...
- Thu Jan 29, 2009 12:10 pm
- Forum: The Speed Zone
- Topic: AEROBIC BASE TRAINING- GOING SLOWER TO GET FASTER
- Replies: 20
- Views: 3100
AEROBIC BASE TRAINING- GOING SLOWER TO GET FASTER
As posted on TR by George T.... AEROBIC BASE TRAINING- GOING SLOWER TO GET FASTER By Matt Russ One of the hardest concepts for an athlete to understand and implement is base training. It is counterintuitive to run or bike slowly in order to gain performance later in the season. It is also very diffi...
- Thu Jan 29, 2009 11:02 am
- Forum: Gearing Up
- Topic: Gym/Tri bag: request for suggestions/reviews
- Replies: 27
- Views: 1342
I would suggest either the ZIPP Transition bag, of the one we used for TTW. Akona-Biospeed Transition.....workes really well AND fits in a locker! Bman Okay, Hotstuff, where do I get those? Well, since you asked so appropriately...er....nicely... Here for the Zipp....any LBS could order it.... http...
- Thu Jan 29, 2009 10:58 am
- Forum: The Dark Side
- Topic: Team Uniforms
- Replies: 20
- Views: 3144
- Thu Jan 29, 2009 10:57 am
- Forum: The Dark Side
- Topic: Team Uniforms
- Replies: 20
- Views: 3144
I think I will be introducing the club to Champion Systems Beware... I made a order with them.. only $3000 or so and was hit with over $600 in import duties. They fail to tell you that they dropship from China, they are NOT shipping from the USA. ....they do not fail to tell you....perhaps someone ...
- Thu Jan 29, 2009 10:50 am
- Forum: Gearing Up
- Topic: Gym/Tri bag: request for suggestions/reviews
- Replies: 27
- Views: 1342
I would suggest either the ZIPP Transition bag, of the one we used for TTW. Akona-Biospeed Transition.....workes really well AND fits in a locker! Bman Okay, Hotstuff, where do I get those? Well, since you asked so appropriately...er....nicely... Here for the Zipp....any LBS could order it.... http...
- Thu Jan 29, 2009 9:49 am
- Forum: Gearing Up
- Topic: Gym/Tri bag: request for suggestions/reviews
- Replies: 27
- Views: 1342
- Wed Jan 28, 2009 9:13 am
- Forum: The Dark Side
- Topic: Lance Bike P%rn
- Replies: 12
- Views: 1992
I'm not crazy about the wheel decals.... but pretty decent ;-) Yeah, I don't mind a deep dish wheel, but please don't use it as decorative space.... ...and thats what I thought was the hottest! We went with Spinergy as our TTW wheel sponsor cuz the decals matched the spokes and were sexy!!!!! :oops...
- Tue Jan 27, 2009 2:54 pm
- Forum: The Dark Side
- Topic: Online Shopping
- Replies: 11
- Views: 3283
You simply can't go wrong with ProBikeKit . They are in the UK, but ship free to Canada... and fast. Tons of bargains there, and get on their weekly newsletter for even better deals. You can set your country preferences on the home page, and will get CAN$ pricing everywhere. And... no duties most o...
- Tue Jan 27, 2009 11:48 am
- Forum: The Dark Side
- Topic: Lance Bike P%rn
- Replies: 12
- Views: 1992
Lance Bike P%rn
His TDU ride as photographed at his shop pre-trainning ride yesterday morning!!!!!!!!!! http://www.mellowjohnnys.com/images/stories/tduphoto3.jpg http://www.mellowjohnnys.com/images/stories/tduphoto2.jpg http://www.mellowjohnnys.com/images/stories/tduphoto.jpg http://www.mellowjohnnys.com/images/st...
- Mon Jan 26, 2009 10:09 am
- Forum: General Running Discussion
- Topic: ProTour (UCI Road) 2009 Info and results
- Replies: 34
- Views: 10102
- Fri Jan 23, 2009 12:53 pm
- Forum: The Speed Zone
- Topic: Running Assessments
- Replies: 20
- Views: 4505
Wow....... I am not sure if I hated it or loved it!!! LOL What a great way to find out all that bad shiz yer doing. Francine Eastwood of PSI sat me (us) down and had about 15 videos taken at many angels and showed us the goods, the bads and....yes, the down right horrible things we do when we run. I...
- Thu Jan 22, 2009 4:12 pm
- Forum: The Dark Side
- Topic: Triathlon now a CF National Sport
- Replies: 10
- Views: 1189
- Thu Jan 22, 2009 12:18 pm
- Forum: Ultras and Trail Running
- Topic: 5 Peaks Eastern Ontario
- Replies: 32
- Views: 5178
- Thu Jan 22, 2009 8:17 am
- Forum: The Speed Zone
- Topic: Pose Method running................
- Replies: 15
- Views: 3829
Pose Method running................
As posted by George K on TRIRUDY.COM RUN REVOLUTION: Part I POSE METHOD by Dr. Nicholas Romanov and Steve Freestone 1. The running Pose is the ability to allow your body to freefall under the influence of gravity, directed through the general Centre of mass (GCM) of your body. 2. To prevent yourself...