Good grief, yet again I will be out of town for this event.

I haven't posted much in the past while. Still alive though. On a plane again tomorrow... can't wait to run Wednesday morning though and the next few days will be quite enjoyable notwithstanding the travel to get around. Heart heavy that I'm leaving as my baby boy is in town to visit but at least we...

I am bandit, hear me roar.

I will cherish this weekend for a long time. I miss you guys already. <3
Thank you for the short time we had together. Wish you could have seen Justin, but he says Howdy!

That was some fun running last night! I loved every minute of it. Strider made my job easy, just stay out front and run, I never had to motivate him, he was totally preprared and knew exactly what he needed to do. It was a pleasure sir. Congrats Brother! Ouf that made me shed a tear. David, that is...

Congrats on a very strong race. I thought you would be pleased with this. Did anyone comment on your friends picture? I was quite happy with the result but am looking forward to a day when I can really hammer out a 1/2m without having to worry about not trashing my legs for one last 70+k week. :) N...

Sockless Sunday here.
I am so mentally unhinged, good grief. Oh well, hopefully there will be some on sale at the race site.

Release the spear!!!

Way to go Lesley, it was a thrill to track you.
I had no idea about Leo, hope he's ok.

Whattaya mean last marathon, that's just crazy talk!

Weekly speed workout w/K2J Fitness on the schedule for today, but still not receiving the weekly emails w/the workout ... :? :help: Suppose to be raining later this afternoon/evening, so may just stick it on the hamstermill at the Club, considering that I will most likely be doing a reduced workout...

M&G details here:
viewtopic.php?f=13&t=44853

I have been so run off my feet that I totally forgot about the post race M&G!
I hope we can get the usual spot, I'll call today.

Political landslide that is....

Rest day for me.

Ran 5km on the TM this morning as I had no interest in the conditions outside. Crazy day at work, rinse repeat for the next two days and then I get a couple days off. Will need it. Had to say no to an invite to tonight's hockey game as tomorrow still required prep and I need rest to be ready for a b...

Is there a deadline for registering for the bus trip, or is it open until it fills up? If I don't get into SF, I'm seriously considering it... Just need a roomie... I'm really torn because I just recently spoke to Mario about the half in Malibu on Nov 11th. I can't do both and I am not sure if I'm ...

Back on the race trail! Good job!

Sandra wrote:

Sandra wrote:Hoping to get in a run soon. This cold I have, which I thought was going has now found it's way into my chest. Probably an easy TM run for me this morning.

Easy 11km on the TM done.

Ditto for me.

SHE MADE IT!!!!!!

Done in 4:34:19 !!!!
A NEW PB!!
Congrats La!!!!
Superb job, now soak up all the joys of London and recover well.


Phew, now I can start functioning for the day... lol

40 km mark... 4:19:47

Push Push Push...

Running Goddess wrote:Going to try out the knee today with an easy slow 15k, Wish me luck.

Good luck!!

35km reached in 3:45:22!!!!

C'mon hon, 20 minutes and you'll see St. Paul's Cathedral... keep movin' !!!

Egg mcmuffins people look here http://www.theyummylife.com/blog/2012/04/300/Make-Ahead,+Healthy+Egg+McMuffin+Copycats+--+a+grab-and-go+breakfast+with+reduced+calories+&+fat lol, we were reading that blog at the exact same time. Seriously? Are we both drinking blond roast Starbucks in front of t...

Size5 wrote:Egg mcmuffins people look here

http://www.theyummylife.com/blog/2012/04/300/Make-Ahead,+Healthy+Egg+McMuffin+Copycats+--+a+grab-and-go+breakfast+with+reduced+calories+&+fat

lol, we were reading that blog at the exact same time.

Through 30km in 3:10:38
She's picking up some steam.

Bebette wrote:Go Lesley Go!

Anyone knows her PB?

4:35:57 from this past NY marathon.

,,, and she's through 25km in 2:37:44