Search found 845 matches
- Sat Jun 04, 2011 5:15 pm
- Forum: Run/Race Reports
- Topic: Strider's Sulphur Springs 50 Mile RR
- Replies: 22
- Views: 5666
Re: Strider's Sulphur Springs 50 Mile RR
Just an amazing run and report!
- Sat Jun 04, 2011 5:14 pm
- Forum: Run/Race Reports
- Topic: HCcD's Unexpected PB @ 2011 Ottawa Redemption Run 5K
- Replies: 41
- Views: 7249
Re: HCcD's Unexpected PB @ 2011 Ottawa Redemption Run 5K
Very nice! Congrats!
Are you looikng for another pacing gig, tomorrow, for a 5k perhaps?
Are you looikng for another pacing gig, tomorrow, for a 5k perhaps?
- Sat Jun 04, 2011 5:12 pm
- Forum: Run/Race Reports
- Topic: UQ goes sub-23hrs at Sulphur Springs 100 miler
- Replies: 44
- Views: 7641
- Wed Jun 01, 2011 8:10 am
- Forum: Run/Race Reports
- Topic: Candlerun's Sask Half
- Replies: 13
- Views: 1725
Re: Candlerun's Sask Half
I trained using the 2:15 RR plan and had a goal to be under the 2:30 mark as per my original goal I never met a couple years ago. (I was sidelined pretty good for a while) Chip time ended up being 2:23:09 which is about 15 mins faster than my last PB back a couple years ago and way better than my 2...
- Wed Jun 01, 2011 8:08 am
- Forum: Run/Race Reports
- Topic: Muddy Springs Race Report
- Replies: 11
- Views: 3540
Re: Muddy Springs Race Report
A shy ultra-runner...no such thing!
Congrats on a great race...good luck with the rest of them!
Congrats on a great race...good luck with the rest of them!
- Wed Jun 01, 2011 8:06 am
- Forum: Run/Race Reports
- Topic: Sulphur Springs 50 Mile Race Report
- Replies: 12
- Views: 3889
Re: Sulphur Springs 50 Mile Race Report
50 miles is a long way to run!
well done!
well done!
- Wed Jun 01, 2011 8:05 am
- Forum: Run/Race Reports
- Topic: Ottawa Marathon 2011
- Replies: 30
- Views: 2037
Re: Ottawa Marathon 2011
Way to go Pat! Sounds like you have a great perspective on this race!
- Wed Jun 01, 2011 8:02 am
- Forum: Run/Race Reports
- Topic: Marg's 2 in 2.
- Replies: 55
- Views: 7278
Re: Marg's 2 in 2.
Jo-Jo wrote:I'm impressed with the back to back races!
Me too! Woot.
Keep going and Andy will be talking you into some kind of trifecta stunt!
- Wed Jun 01, 2011 7:54 am
- Forum: Run/Race Reports
- Topic: mas_runner is a MARATHONER!!
- Replies: 53
- Views: 7242
Re: mas_runner is a MARATHONER!!
Awesome.
- Wed Jun 01, 2011 7:49 am
- Forum: Run/Race Reports
- Topic: Here goes nothing.....
- Replies: 25
- Views: 3711
Re: Here goes nothing.....
Super!
Did you consider running as BJH?
Did you consider running as BJH?
- Wed Jun 01, 2011 7:47 am
- Forum: Run/Race Reports
- Topic: Sandra's muddy Sulpher Springs 25km
- Replies: 13
- Views: 3069
Re: Sandra's muddy Sulpher Springs 25km
Really impressive Sandra! I agree too, the 25k is a great distance through the trails.
- Wed Jun 01, 2011 7:44 am
- Forum: Run/Race Reports
- Topic: Rumble in the bronx! er Ottawa!
- Replies: 23
- Views: 2791
Re: Rumble in the bronx! er Ottawa!
I am not sure how you managed that; you sure have some intestinal fortitude
Congrats nonetheless. You are one speedy runner!
Congrats nonetheless. You are one speedy runner!
- Wed Jun 01, 2011 7:40 am
- Forum: Run/Race Reports
- Topic: My Ottawa Marathon
- Replies: 38
- Views: 4419
Re: My Ottawa Marathon
Wow, nice running. That's a terrific result!
- Wed Jun 01, 2011 7:38 am
- Forum: Run/Race Reports
- Topic: AndyM's Marathon comeback at NCM
- Replies: 48
- Views: 5111
Re: AndyM's Marathon comeback at NCM
So impressive. Way to go!
- Wed Jun 01, 2011 7:36 am
- Forum: Run/Race Reports
- Topic: AjaxRunner's Day of Firsts (Ottawa Half)
- Replies: 12
- Views: 1794
Re: AjaxRunner's Day of Firsts (Ottawa Half)
Super! You ran your race in terrific style!
- Wed Jun 01, 2011 7:29 am
- Forum: Run/Race Reports
- Topic: Country's NCM 10 K Report
- Replies: 18
- Views: 2196
Re: Country's NCM 10 K Report
Well done. Many things have to come together for the 'perfect' race; it happens, but rarely. So with each race you take what comes and do your best on that day. It seems that's what you did and good for you. Congrats.
- Wed Jun 01, 2011 7:23 am
- Forum: Run/Race Reports
- Topic: MikeM's Ottawa Marathon
- Replies: 31
- Views: 3290
Re: MikeM's Ottawa Marathon
Sir Crashalot wrote:Congratulations on your 2nd marathon! Even though you have some reservations about it, for guys like myself who may never run one, it is a huge accomplishment in my eyes!
yep, you've done what many, many other people haven't, including me, raced a marathon. Congratulations!
- Wed Jun 01, 2011 7:22 am
- Forum: Run/Race Reports
- Topic: Andy's Marathon #23 in the Books in the Ottawa Marathon
- Replies: 48
- Views: 3680
Re: Andy's Marathon #23 in the Books in the Ottawa Marathon
Congrats on another impressive run!
- Wed Jun 01, 2011 7:20 am
- Forum: Run/Race Reports
- Topic: OrleansRunner runs Ottawa NCM
- Replies: 49
- Views: 4105
Re: OrleansRunner runs Ottawa NCM
Congratulaions, your hard work and bunny selection paid off nicely!
If your plan is to get into trail running, i hope you find the PF is less of a problem.
If your plan is to get into trail running, i hope you find the PF is less of a problem.
- Wed Jun 01, 2011 5:59 am
- Forum: Run/Race Reports
- Topic: Couch to 5K (All Over Again) This time in Ottawa (pic added)
- Replies: 27
- Views: 5929
Re: Couch to 5K (All Over Again) This time in Ottawa
Nice comeback!
- Wed Jun 01, 2011 5:58 am
- Forum: Run/Race Reports
- Topic: Saskatchewan (half) Marathon
- Replies: 16
- Views: 2041
Re: Saskatchewan (half) Marathon
Way to go Joe! Your plan B turned out great.
- Wed Jun 01, 2011 5:56 am
- Forum: Run/Race Reports
- Topic: Hammie's Calgary Marathon
- Replies: 46
- Views: 3462
Re: Hammie's Calgary Marathon
Inspirational training and a gritty performance add up to a fantastic race. Congratulations.
Recover well!
Recover well!
- Wed Jun 01, 2011 5:54 am
- Forum: Run/Race Reports
- Topic: Dr. S finally feels like she’s back!! My Ottawa marathon...
- Replies: 31
- Views: 2408
Re: Dr. S finally feels like she’s back!! My Ottawa marathon...
Congratulations! The "I'm back" feeling great boost. Well done!
- Wed Jun 01, 2011 5:51 am
- Forum: Run/Race Reports
- Topic: RA's Leg 1 at CTRR - The Quest for the Mats
- Replies: 36
- Views: 3995
Re: RA's Leg 1 at CTRR - The Quest for the Mats
Way to go RA!
You clearly love this race. Next year the mats will be yours!
You clearly love this race. Next year the mats will be yours!
- Wed Jun 01, 2011 5:50 am
- Forum: Run/Race Reports
- Topic: Doonst 2011 Sulphur Springs
- Replies: 19
- Views: 7167
Re: Doonst 2011 Sulphur Springs
Not bad Doonst, not bad at all!
Sorry I couldn't be there to be the subject of your mind games; did you find another hapless victim?
Sorry I couldn't be there to be the subject of your mind games; did you find another hapless victim?