Marvelous Monday!
Marvelous Monday!
Just in from a 45 minute walk with the puppy, that is the extent of my exercise today! 2 days til my big exam Hubby is making buttermilk pancakes-yummy!
Have a great holiday monday everyone!
Have a great holiday monday everyone!
Lady of the Order of the Velour Track Suit
- Sir Crashalot
- Abby Hoffman
- Posts: 10531
- Joined: Fri Jul 29, 2005 12:33 pm
- Location: Montreal, QC
My goodness! Everyone is late today... I wonder why?
Off to the gym shortly!
Off to the gym shortly!
Fortes Fortuna Juvat!
In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
- CeilidhOnTheRun
- Jerome Drayton
- Posts: 5003
- Joined: Fri Aug 12, 2005 9:01 am
- Location: Halifax, NS
- Contact:
I'm feeling very slow and lazy not having gotten any of my cardio in this weekend. This week is going to be different.
Today I'm taking the girlies on a little daytrip, perhaps to Peggy's Cove.
Was unable to get ahead in my studies last night. Let's hope tonight is a little more productive, I need to at least finish this week's readings.
Today I'm taking the girlies on a little daytrip, perhaps to Peggy's Cove.
Was unable to get ahead in my studies last night. Let's hope tonight is a little more productive, I need to at least finish this week's readings.
~Trish
Recovering slowly...
Recovering slowly...
Oops, I slept too late and missed yoga. Oh well. 10 hours sleep was what I really needed.
Going to see the family for dinner today! Yay! I see my family frequently, but the holiday meals are about the only times that we are all in the same place at the same time! So it'll be me, my mom, my sister, and my 3 neices. Very excited!
I was going to bike to mom's, but I think I'll take the bus instead. Both my calves are really killing me from the LSD (then night on the dancefloor) on Saturday. It's both legs, and both calf muscles - gastrocs and soleus'. They hurt to the touch, and whenever I move. I shouldn't need new shoes yet. But maybe I should get some soon...
Going to see the family for dinner today! Yay! I see my family frequently, but the holiday meals are about the only times that we are all in the same place at the same time! So it'll be me, my mom, my sister, and my 3 neices. Very excited!
I was going to bike to mom's, but I think I'll take the bus instead. Both my calves are really killing me from the LSD (then night on the dancefloor) on Saturday. It's both legs, and both calf muscles - gastrocs and soleus'. They hurt to the touch, and whenever I move. I shouldn't need new shoes yet. But maybe I should get some soon...
Life is short. Stop whining!!- Jwolf
Just stayed in bed this morning 'til now .... I guess my body needed the rest and recovery from another chaotic weekend of festivities ....
Perhaps, a nice and steady ride later on today, mostly likely my last on the road/race bike, before clinging on to the touring bike for the rest of the Fall biking season ...
Take care and have a wonderful Turkey Monday ....
Congratulations again, to all those who raced, volunteered and cheered everyone else on, on the weekend, ... you did us all proud ....
Perhaps, a nice and steady ride later on today, mostly likely my last on the road/race bike, before clinging on to the touring bike for the rest of the Fall biking season ...
Take care and have a wonderful Turkey Monday ....
Congratulations again, to all those who raced, volunteered and cheered everyone else on, on the weekend, ... you did us all proud ....
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
No running today. Yard work this morning and then we are all off to my SIL's in Vankleek Hill for turkey dinner. The boys want to see the house that blew up with a natural gas leak...
Legs a bit stiff this morning...don't know why.
Legs a bit stiff this morning...don't know why.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
- MINITEE
- Lynn Williams
- Posts: 19439
- Joined: Fri Jul 29, 2005 1:33 pm
- Location: London, Ontario
- Contact:
Guess I missed the pancakes at Erin & Dougs
So, I'll make eggs benny just for me instead
Can't decide what to do tody.. .supposed to be a rest day & my left calf is a bit tight from Saturday & Sunday's adventures but it's so beautiful here today I'm itching to get out for a "Leisurely" ride... 20 K this time... We'll see.
Maybe I'll go to the Sifton Bog for a hike...
Who knows, the day is mine...
So, I'll make eggs benny just for me instead
Can't decide what to do tody.. .supposed to be a rest day & my left calf is a bit tight from Saturday & Sunday's adventures but it's so beautiful here today I'm itching to get out for a "Leisurely" ride... 20 K this time... We'll see.
Maybe I'll go to the Sifton Bog for a hike...
Who knows, the day is mine...
KEEP GOING, NEVER GIVE UP: Spencer D
Hey, be careful around me, apparently I'm a chronically offended kind of person...
Hey, be careful around me, apparently I'm a chronically offended kind of person...
Alright, ENOUGH goofing on RM for me!
Sheesh! Stalling about my run? Maybe a little...
Okay, time to go....
Look at me go...
Here I go...
Yeah... no.
5 more minutes, then I will go running.
I will feel better for it, I know I will.
ugh.
Sheesh! Stalling about my run? Maybe a little...
Okay, time to go....
Look at me go...
Here I go...
Yeah... no.
5 more minutes, then I will go running.
I will feel better for it, I know I will.
ugh.
I used to run. All the time.
Now? Notsomuch.
I'm still a runner, though.
Life is fluid and ever changing. I am too.
Now? Notsomuch.
I'm still a runner, though.
Life is fluid and ever changing. I am too.
Dani wrote:Alright, ENOUGH goofing on RM for me!
Sheesh! Stalling about my run? Maybe a little...
Okay, time to go....
Look at me go...
Here I go...
Yeah... no.
5 more minutes, then I will go running.
I will feel better for it, I know I will.
ugh.
GET OUT THERE AND RUN!!!!
Lady of the Order of the Velour Track Suit
- MINITEE
- Lynn Williams
- Posts: 19439
- Joined: Fri Jul 29, 2005 1:33 pm
- Location: London, Ontario
- Contact:
prats wrote:Dani wrote:Alright, ENOUGH goofing on RM for me!
Sheesh! Stalling about my run? Maybe a little...
Okay, time to go....
Look at me go...
Here I go...
Yeah... no.
5 more minutes, then I will go running.
I will feel better for it, I know I will.
ugh.
GET OUT THERE AND RUN!!!!
And you get your nose in the books young lady
KEEP GOING, NEVER GIVE UP: Spencer D
Hey, be careful around me, apparently I'm a chronically offended kind of person...
Hey, be careful around me, apparently I'm a chronically offended kind of person...
prats wrote:Dani wrote:Alright, ENOUGH goofing on RM for me!
Sheesh! Stalling about my run? Maybe a little...
Okay, time to go....
Look at me go...
Here I go...
Yeah... no.
5 more minutes, then I will go running.
I will feel better for it, I know I will.
ugh.
GET OUT THERE AND RUN!!!!
Ma'am, Yes Ma'am!
I am going...
And thanks for the boot in the a$$. I needed it.
I used to run. All the time.
Now? Notsomuch.
I'm still a runner, though.
Life is fluid and ever changing. I am too.
Now? Notsomuch.
I'm still a runner, though.
Life is fluid and ever changing. I am too.
TracyW wrote:prats wrote:Dani wrote:Alright, ENOUGH goofing on RM for me!
Sheesh! Stalling about my run? Maybe a little...
Okay, time to go....
Look at me go...
Here I go...
Yeah... no.
5 more minutes, then I will go running.
I will feel better for it, I know I will.
ugh.
GET OUT THERE AND RUN!!!!
And you get your nose in the books young lady
Yes ma'am
Lady of the Order of the Velour Track Suit
D-Man wrote:I'm still stuffed from yesterday's dinner...
no running today... just doing homework and projects alllll day
MMMmmmm, turkey ....
So, Derek, does your parents stuff the turkey with traditional turkey stuffing or with rice ???
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Rest day today, but I may fit a bike ride in there sometime today and hopefully a movie rental in there somewhere.
Other than that - more food today. Saturday was turkey at our neighbour's, yesterday was homemade lasagna here and tonight is turkey at my sisters!
Have a great day everyone,
Colleen
Other than that - more food today. Saturday was turkey at our neighbour's, yesterday was homemade lasagna here and tonight is turkey at my sisters!
Have a great day everyone,
Colleen
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
D-Man wrote:HCiD wrote:D-Man wrote:I'm still stuffed from yesterday's dinner...
no running today... just doing homework and projects alllll day
MMMmmmm, turkey ....
So, Derek, does your parents stuff the turkey with traditional turkey stuffing or with rice ???
why do you ask??
actually... we don't really "stuff" the turkey... stuffing is more of a "side dish"... we used the Stove top brand... the old folks don't like stuffing, so we leave it out.. I don't care for it... too salty
D-Man wrote:HCiD wrote:D-Man wrote:I'm still stuffed from yesterday's dinner...
no running today... just doing homework and projects alllll day
MMMmmmm, turkey ....
So, Derek, does your parents stuff the turkey with traditional turkey stuffing or with rice ???
why do you ask??
just curioius ... mum always stuff hers with rice ....
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
HCiD wrote:D-Man wrote:HCiD wrote:D-Man wrote:I'm still stuffed from yesterday's dinner...
no running today... just doing homework and projects alllll day
MMMmmmm, turkey ....
So, Derek, does your parents stuff the turkey with traditional turkey stuffing or with rice ???
why do you ask??
just curioius ... mum always stuff hers with rice ....
see my reply above your previous reply...
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Did an easy 8K this morning - I was a bit more tired from my race yesterday than I anticipated (and the massive amounts of thanksgiving yumminess consumed last night may have been weighing me down!). I ran along the river this morning - what a beautiful fall day!
This afternoon looks like house stuff, and then spinning class tonight.
This afternoon looks like house stuff, and then spinning class tonight.
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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