Yep, It's Saturday
Yep, It's Saturday
and it's early......
The rumours are true......
2013:
Thanksgiving Day 5k: 27:26
Coming up:
ORW Half Marathon
NYC Marathon 2014
2013:
Thanksgiving Day 5k: 27:26
Coming up:
ORW Half Marathon
NYC Marathon 2014
- Strider
- Jerome Drayton
- Posts: 5387
- Joined: Tue Jan 23, 2007 7:40 am
- Location: Training to find my next edge
- Contact:
2'ish hour run planned. 1 hour solo and 1 hour with Mrs. Today is out 17th Wedding Anniversary, so what could be better than running in the woods together....okay well we are going out for dinner.
Have a great, great Saturday, enjoy you runs, bikes, swims and all other activities.
Have a great, great Saturday, enjoy you runs, bikes, swims and all other activities.
Help Fight Children's Cancer with Sears Canada and GoodGuysTri - 26 Team Mates, All Running 100km, 1 Goal.
If you have the time please read my participation page and consider a donation.
If you have the time please read my participation page and consider a donation.
- Tred Miller
- Bruce Kidd
- Posts: 783
- Joined: Thu Jan 26, 2006 10:44 pm
- Location: Montreal, Qc
Morning early birds!
Happy Anniversary David and Kim... here's wishing that the next 17 are just as blissful!
Me and Andy are doing 22km this morning... yippee! Then he's buying me breakfast. Well ok, no he's not but that'll get his attention
Have a great everyone! Good racing to those doing so as well!
Happy Anniversary David and Kim... here's wishing that the next 17 are just as blissful!
Me and Andy are doing 22km this morning... yippee! Then he's buying me breakfast. Well ok, no he's not but that'll get his attention
Have a great everyone! Good racing to those doing so as well!
Chilly 1/2 - March 4
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
Marg wrote:Morning early birds!
Me and Andy are doing 22km this morning... yippee! Then he's buying me breakfast. Well ok, no he's not but that'll get his attention
umm, ok ....
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
- Sir Crashalot
- Abby Hoffman
- Posts: 10531
- Joined: Fri Jul 29, 2005 12:33 pm
- Location: Montreal, QC
Hi ho, hi ho, it's off to work I go ...
Fortes Fortuna Juvat!
In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
- hmacdonald
- Bill Crothers
- Posts: 3737
- Joined: Sat Aug 20, 2005 5:18 pm
- Location: Ottawa
Congratulations Dave and Kim.
Rest day for me today. Only have to sit through one swimming lesson today, since eldest is at Guide camp for the weekend.
Babysitter booked for tonight, going to see Ironman.
Happy Saturday everyone!
Rest day for me today. Only have to sit through one swimming lesson today, since eldest is at Guide camp for the weekend.
Babysitter booked for tonight, going to see Ironman.
Happy Saturday everyone!
Heather
"We over-committed, overweight middle-aged moms who have been athletic failures most of our lives don’t get much fanfare when we finally get off the couch and go for it, but there are a lot of us out there" - Seuss
"We over-committed, overweight middle-aged moms who have been athletic failures most of our lives don’t get much fanfare when we finally get off the couch and go for it, but there are a lot of us out there" - Seuss
- MrsStrider
- Bill Crothers
- Posts: 1049
- Joined: Wed Jan 24, 2007 9:54 am
- Location: Kanata, Ontario
- Contact:
strider wrote:2'ish hour run planned. 1 hour solo and 1 hour with Mrs. Today is out 17th Wedding Anniversary, so what could be better than running in the woods together....okay well we are going out for dinner.
Have a great, great Saturday, enjoy you runs, bikes, swims and all other activities.
Happy Anniversary Strider my love!!! Yup.... 17 Years!!! Feels like it was just yesterday that we said I DO. See you soon on the trails.
Good luck everyone on your last NCM long runs. That's so nice of Andy to buy you breaky Marg.....tehehehe. Have fun!
Let's hope that the Sun shines soon 'cause B-Man & Stella are coming over this aft for a few toasts to TriTheWorld.
Happy Saturday ALL!
Mrs. Strider
.....What I can't do is ALL in my Head. What I CAN do is ALL in my Heart.
.....What I can't do is ALL in my Head. What I CAN do is ALL in my Heart.
Body Flow and Strength Training on the schedule. 1st load of laundry on the line, 2nd load waiting for me! Other assorted housework chores will fill the rest of the day!
http://connect.garmin.com/profile/trixiee14
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
1 hour run followed by breakfast with DH. Gotta go don't want to be late.
Back from the run. It's beautiful on the beach today!
Back from the run. It's beautiful on the beach today!
Last edited by a_beacher on Sat May 10, 2008 10:37 am, edited 1 time in total.
I bricked this morning.
Nice to know I could probably pull off a Sprint Triathlon these days......
Did an easy Zone 1 22K ride followed by a 5K run that was a build to steady pace and hold for 15 minutes.
I'm hungry.
Nice to know I could probably pull off a Sprint Triathlon these days......
Did an easy Zone 1 22K ride followed by a 5K run that was a build to steady pace and hold for 15 minutes.
I'm hungry.
Last edited by fe.RMT on Sat May 10, 2008 7:28 am, edited 1 time in total.
The rumours are true......
2013:
Thanksgiving Day 5k: 27:26
Coming up:
ORW Half Marathon
NYC Marathon 2014
2013:
Thanksgiving Day 5k: 27:26
Coming up:
ORW Half Marathon
NYC Marathon 2014
- horselady
- Bill Crothers
- Posts: 3044
- Joined: Sun Mar 16, 2008 8:27 am
- Location: Merrickville, Ontario
Happy Anniversary Mr and Mrs Strider!
I am off with Ds #1 to do groceries and some other errands. Core workout and 6k run on the books today. Plus a bunch of rototilling, mulching, and garden maintenance. Time to get the peas, lettuce, spinach and cool stuff in...am a bit late...
I am going on a Mothers Day ride ( horses that is) on Sunday with a bunch of other Mom's..so my last LSD before NCM 1/2 will have to wait until Monday.
Lets just hope I don't have cowgirl butt on Monday! Makes for a very intersting running gait...
Everyone have a great weekend!
I am off with Ds #1 to do groceries and some other errands. Core workout and 6k run on the books today. Plus a bunch of rototilling, mulching, and garden maintenance. Time to get the peas, lettuce, spinach and cool stuff in...am a bit late...
I am going on a Mothers Day ride ( horses that is) on Sunday with a bunch of other Mom's..so my last LSD before NCM 1/2 will have to wait until Monday.
Lets just hope I don't have cowgirl butt on Monday! Makes for a very intersting running gait...
Everyone have a great weekend!
" The outside of a horse is good for the inside of a man" Winston Churchill"
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
-
- Bill Crothers
- Posts: 1559
- Joined: Fri Nov 03, 2006 10:15 am
- Location: The Best Coast
- Contact:
After meeting a friend right after work for a 10K run, then biking home, I found I was POOPED last night. I don't even know when I fell asleep but it was EARLY. So, I got up around 6:30 this morning. 3 loads of laundry some reading, eating, trip researching, and tidying - done. Now for some dishes, then getting ready to head out for ultimate practice!
I haven't thrown or caught a disc since October 2006. Yikes!
I haven't thrown or caught a disc since October 2006. Yikes!
"I was thinking of you yesterday as I was running through the woods. As I jumped over a fallen tree I said "If I were [bruyere], I'd be bleeding by now"." - Turd Ferguson
Won our last indoor soccer game of the season last night. Now we take the game outside. OK, so, it's the weekend. Better wake up and figure out what's going on.....
Happy anniversary Mr & Mrs S.
Happy anniversary Mr & Mrs S.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
scrumhalfgirl wrote:Another maniac heading out for the last pre-NCM half long run! Not sure how well it is going to go, as I'm still recovering from my exhausting trip to TO and my bike accident. Here's hoping...
Not a good run - my knees/legs are still sore from the fall - only managed 16km. Starting to worry about my half...
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
scrumhalfgirl wrote:scrumhalfgirl wrote:Another maniac heading out for the last pre-NCM half long run! Not sure how well it is going to go, as I'm still recovering from my exhausting trip to TO and my bike accident. Here's hoping...
Not a good run - my knees/legs are still sore from the fall - only managed 16km. Starting to worry about my half...
Jess,
16K is still a good LSD distance at this point. I hope you can get some rest in during your taper to heal these injuries!
Take care.
Got in an easy 8K this morning. Lovely weather! Now I'm off to pick up the car from serviceing and taking the pup to the vet for his shots.
Then groceries! Then laundry!
Ugghh. No rest for the weary!
Lisa
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Rest day for me today....23km on the schedule tomorrow......time to assemble a basketball hoop I purchased at CND Tire for my girls ( and me too!)....
"...twenty miles of hope, six miles of truth..."
21 marathons since 2001......up next, CND Army half-marathon in Sept. and Toronto Waterfront marathon in Oct.
21 marathons since 2001......up next, CND Army half-marathon in Sept. and Toronto Waterfront marathon in Oct.
- MINITEE
- Lynn Williams
- Posts: 19439
- Joined: Fri Jul 29, 2005 1:33 pm
- Location: London, Ontario
- Contact:
Just putting my stuff together to head to Mississauga in a couple of hours.. need to hit the expo, now that I have it on good sources that it's worth going to!
Before I go though, I'm getting all the stuff done to make my super yummy lasagna for my mom's birthday/mothers day tomorrow..
Have a great day Maniacs!
Before I go though, I'm getting all the stuff done to make my super yummy lasagna for my mom's birthday/mothers day tomorrow..
Have a great day Maniacs!
KEEP GOING, NEVER GIVE UP: Spencer D
Hey, be careful around me, apparently I'm a chronically offended kind of person...
Hey, be careful around me, apparently I'm a chronically offended kind of person...
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