Soggy Saturday
Soggy Saturday
A very wet day in the nation's capital...looks like it's gonna be a wet weekend too......enjoy your day eveyone! June is just around the corner!
"...twenty miles of hope, six miles of truth..."
21 marathons since 2001......up next, CND Army half-marathon in Sept. and Toronto Waterfront marathon in Oct.
21 marathons since 2001......up next, CND Army half-marathon in Sept. and Toronto Waterfront marathon in Oct.
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- Lynn Williams
- Posts: 13532
- Joined: Thu Oct 13, 2005 5:55 pm
- Contact:
- horselady
- Bill Crothers
- Posts: 3044
- Joined: Sun Mar 16, 2008 8:27 am
- Location: Merrickville, Ontario
Absolutly pouring here today
Off to Blood Sweat and Gears in Ottawa this a.m for a spinathon. Meeting up with TriJenn and a bunch of folks from our spinning club in Merrickville.
With all the rain..cycling inside will be great! Have a super Day everyone!
Off to Blood Sweat and Gears in Ottawa this a.m for a spinathon. Meeting up with TriJenn and a bunch of folks from our spinning club in Merrickville.
With all the rain..cycling inside will be great! Have a super Day everyone!
" The outside of a horse is good for the inside of a man" Winston Churchill"
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
- CdnMarathonGirl
- Tom Longboat
- Posts: 221
- Joined: Fri Jan 13, 2006 5:24 pm
- Location: Kitchener
The rain seems to have stopped here for now and with any luck it will hold off until after my run. Just having some breakfast and then I will head out. The plan is to do a really easy paced 15k.
Have a great day,
Have a great day,
María
2008
Burlington Chilly 1/2 - Done
ATB 30k - Done
Mississauga 1/2 - Done
C3 Caledon Sprint Tri - Done
Guelph Lake I Sprint Tri - Done
2008
Burlington Chilly 1/2 - Done
ATB 30k - Done
Mississauga 1/2 - Done
C3 Caledon Sprint Tri - Done
Guelph Lake I Sprint Tri - Done
- hmacdonald
- Bill Crothers
- Posts: 3737
- Joined: Sat Aug 20, 2005 5:18 pm
- Location: Ottawa
Woke up to the sound of thunder, it is indeed a soggy day. Last swimming lesson for the girls this morning. I'll soon have my Saturday mornings free! Yippee! Spending more than 3 hours at the pool on Saturday morning gets a bit old after a while.
Not sure what else is on the agenda today. I'll likely run on the treadmill tonight. Hoping that the rain will be gone by tomorrow morning so that DH, the youngest and I can ride our bikes while the eldest is at her riding lesson tomorrow morning.
Not sure what else is on the agenda today. I'll likely run on the treadmill tonight. Hoping that the rain will be gone by tomorrow morning so that DH, the youngest and I can ride our bikes while the eldest is at her riding lesson tomorrow morning.
Heather
"We over-committed, overweight middle-aged moms who have been athletic failures most of our lives don’t get much fanfare when we finally get off the couch and go for it, but there are a lot of us out there" - Seuss
"We over-committed, overweight middle-aged moms who have been athletic failures most of our lives don’t get much fanfare when we finally get off the couch and go for it, but there are a lot of us out there" - Seuss
- The Donald
- Jerome Drayton
- Posts: 4597
- Joined: Fri Jul 29, 2005 9:21 am
- Location: Stony Plain
- Contact:
beautiful sleeping
Did anyone else wake up last night to the sound of a thunderstorm?, then lay there and enjoy the wondersound of nature unleashing it's power as you dosed ever so slowly back to sleep?
Rain has stopped here for the moment (hamilton) just finishing my morning coffee then out for a ride (hoping rain holds off) then an hour tempo run. Enjoy your saturday folks.
Go penguins!!!!
Rain has stopped here for the moment (hamilton) just finishing my morning coffee then out for a ride (hoping rain holds off) then an hour tempo run. Enjoy your saturday folks.
Go penguins!!!!
I'm icing a sore foot and lower back... not sure waht's up with that. Gotta hoe the garden sometime today, clean the house, get groceries, do laundry and I should probably go to Body Flow and have a sauna afterwards... Then I have to write an article for our newsletter and proof-read several others... and ah yah! a 30 min run on the schedule too. Isn't it great to have a day off?
Have a great day all!!
Have a great day all!!
http://connect.garmin.com/profile/trixiee14
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
Back from 10.47K with La in 1:04:05. I'm so out of shape it isn't even funny anymore. I finally said out loud that I haven't really run seriously since the Ottawa Marathon last year. A lot has happened in the last year (lost my Dad, bought the house, LittleBG started school, more job stress, did a play, joined another band), but enough is enough. Running isn't going to help reduce my stress if I'm not actually doing it. NOT Running has been adding to my stress, which sucks.
So. I promise to run tomorrow morning, first thing. No ifs or buts.
So. I promise to run tomorrow morning, first thing. No ifs or buts.
BG
Going to visit Dad this morning at the hospital. THe difference today is that my Mom is being picked up by the brother to visit him for the first time in over a month.
Should be interesting and scary, but the four of us will be together as a family.
Later, it's DD family dinner with her Dad, DH and I are helping out and get along fine with my ex's family.
Probably no run, but will do so tomorrow while DH is doing the Becel ride for Heart.
Have a great day all.
Should be interesting and scary, but the four of us will be together as a family.
Later, it's DD family dinner with her Dad, DH and I are helping out and get along fine with my ex's family.
Probably no run, but will do so tomorrow while DH is doing the Becel ride for Heart.
Have a great day all.
Cheers,
Jill
Ongoing plan :To start running, continue with eating habits, positive outlook.
OTTAWA HALF 2014
Jill
Ongoing plan :To start running, continue with eating habits, positive outlook.
OTTAWA HALF 2014
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
The storm woke me up as well last night. Since it is POURING out here, and I'm still stuffed full of yummy blueberry pancakes, I'm going to wait a while before I think about running. Might head down to the basement to test out the TM for the first time in the new house if it hasn't lightened up a bit by then.
Other than that, a quiet day at home, and hopefully motivating myself to unpack a bit more.
Other than that, a quiet day at home, and hopefully motivating myself to unpack a bit more.
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Seems to be raining in a lot of places today! Slept in until 9:30AM It was so dark....
I have to pack for my trip to Aruba!!! And I want to go on the bike, I've been pretty bad since I came back from NS with my training... Other than that nothing is planned.
Angela: hope your feet will feel better, go see Sex and the City I'm sure it will help! You too Trix! No time to be sick!
Good luck with your day Jill
I have to pack for my trip to Aruba!!! And I want to go on the bike, I've been pretty bad since I came back from NS with my training... Other than that nothing is planned.
Angela: hope your feet will feel better, go see Sex and the City I'm sure it will help! You too Trix! No time to be sick!
Good luck with your day Jill
Sonia
7 marathons (PB 5:01)
31 halfs (PB 2:10)
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The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
7 marathons (PB 5:01)
31 halfs (PB 2:10)
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The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
- Strider
- Jerome Drayton
- Posts: 5387
- Joined: Tue Jan 23, 2007 7:40 am
- Location: Training to find my next edge
- Contact:
19km in the pouring rain. Too much fun really. It is not cold out. Throw on a baseball cap and jacket, after a couple of km's you don't even feel it. Splash through some puddles and have fun.
Off to Costco and then having some "single" friends over for Potluck dinner.
Trails should be good an muddy tomorrow....
Off to Costco and then having some "single" friends over for Potluck dinner.
Trails should be good an muddy tomorrow....
Help Fight Children's Cancer with Sears Canada and GoodGuysTri - 26 Team Mates, All Running 100km, 1 Goal.
If you have the time please read my participation page and consider a donation.
If you have the time please read my participation page and consider a donation.
Good Morning all
Well, the sun decided to show it's face here in TO. Was not nice earlier. It made my 8.5K run a little hot though! Sigh. Guess I have to get used to it! Even though May has been cool, it's been spectacular running weather!
I think I'll get an earlier start on my LSD tomorrow.
Enjoy your day all!
Lisa
Well, the sun decided to show it's face here in TO. Was not nice earlier. It made my 8.5K run a little hot though! Sigh. Guess I have to get used to it! Even though May has been cool, it's been spectacular running weather!
I think I'll get an earlier start on my LSD tomorrow.
Enjoy your day all!
Lisa
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
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- Bill Crothers
- Posts: 1561
- Joined: Fri Aug 12, 2005 6:36 am
- Location: Halifax
Still no running. I made a deal with physio dude that if he got me thru Smokey I'd do what he says until my Half IM. Kind of like making a deal with the devil.
So instead I went for a ride, 43k. Toe hurt the whole time, knee started hurting at 31k, that was the signal to head home.
Who knows what I'll do for the rest of the day???
Have a great Saturday everyone.
So instead I went for a ride, 43k. Toe hurt the whole time, knee started hurting at 31k, that was the signal to head home.
Who knows what I'll do for the rest of the day???
Have a great Saturday everyone.
-Lisa
To get something you never had, you have to do something you never did.
To get something you never had, you have to do something you never did.
You ran 19km this morn' in the nation's capital?? that's hard-core brother...congrats!strider wrote:19km in the pouring rain. Too much fun really. It is not cold out. Throw on a baseball cap and jacket, after a couple of km's you don't even feel it. Splash through some puddles and have fun.
Off to Costco and then having some "single" friends over for Potluck dinner.
Trails should be good an muddy tomorrow....
"...twenty miles of hope, six miles of truth..."
21 marathons since 2001......up next, CND Army half-marathon in Sept. and Toronto Waterfront marathon in Oct.
21 marathons since 2001......up next, CND Army half-marathon in Sept. and Toronto Waterfront marathon in Oct.
Yes, it is very wet here today.
Lost our game 3-2 last night. Our goalie showed up when we were down 2-1 and then we missed 3 or 4 basically open nets. Oh well, at least the rain held off until the final whistle and I was able to play the whole game.
Lost our game 3-2 last night. Our goalie showed up when we were down 2-1 and then we missed 3 or 4 basically open nets. Oh well, at least the rain held off until the final whistle and I was able to play the whole game.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Quite sunny here so off to do a bit of some easy biking, strengthening and stretching.
2011
Hypohalf - Check
Sask Half Marathon - PB 2:23:09
Bridge City Boogie 5k - 33:19 and a broken leg...
Mogathon 5k (in wheelchair) - Had a Blast!
Queen City Half Marathon
Nike Womens Half Marathon - in memory of my Grandma, MIL Natalie, my cousin Gary, many others, and most recently my Uncle Allan and my Great Uncle Paul.
Wishes
Edmonton Derby Half - not going to happen due to break
To sign up for a few smaller ones along the way - maybe some late fall small ones
The miracle isn't that I finished. The miracle is that I had the courage to start. ~John Bingham
Hypohalf - Check
Sask Half Marathon - PB 2:23:09
Bridge City Boogie 5k - 33:19 and a broken leg...
Mogathon 5k (in wheelchair) - Had a Blast!
Queen City Half Marathon
Nike Womens Half Marathon - in memory of my Grandma, MIL Natalie, my cousin Gary, many others, and most recently my Uncle Allan and my Great Uncle Paul.
Wishes
Edmonton Derby Half - not going to happen due to break
To sign up for a few smaller ones along the way - maybe some late fall small ones
The miracle isn't that I finished. The miracle is that I had the courage to start. ~John Bingham
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