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Cool Saturday

Posted: Sat Jun 02, 2012 9:11 am
by ratherawkward
Wow, am I starting the daily thread? :o

Hard-fought 5k today, on legs still sluggish from the half last weekend.

Re: Cool Saturday

Posted: Sat Jun 02, 2012 9:50 am
by Strider
Nice easy 53min with MrsStrider on the soft muddy trails in the light misty rain with the wet green leaves hanging all about. Practically perfect in every way.

Re: Cool Saturday

Posted: Sat Jun 02, 2012 10:22 am
by Sandra
Steady 12km this morning is cool, overcast, slightly windy conditions. Seemed to be perfect running conditions during my run because it felt so great to be running this morning. Love days like this! Now off to do some fun shopping with my daughter today!

Re: Cool Saturday

Posted: Sat Jun 02, 2012 12:07 pm
by OLRunner
new here...introduced myself under member profiles.
13 Km run @ 6 AM, then some walking & gardening done.

Re: Cool Saturday

Posted: Sat Jun 02, 2012 12:35 pm
by RobW
Welcome OLRunner.

Just an easy 8k today. Now heading out for golf.

Re: Cool Saturday

Posted: Sat Jun 02, 2012 12:52 pm
by Jump145
9k done this morning, 6k of that at around 4:45ish pace.

2 lacrosse games to coach today, always fun. :)

Cool Saturday

Posted: Sat Jun 02, 2012 1:35 pm
by marymac442
16.5 done, a bit short of planned 17 but it's done. Oh, my aching hips. Dragon boat races should be fun this afternoon, I'm going to need someone to pry me out of the boat

Re: Cool Saturday

Posted: Sat Jun 02, 2012 1:51 pm
by Robinandamelia
Mount Albert Sports Day 5K with Amelia this morning. A cool windy start and rained on us for a little while. She did awesome...her first 5K race....ran in 31:48. She ran the whole time, on pace and finished strong and didn't complain once...best part, she enjoyed it! Very proud of her!

Re: Cool Saturday

Posted: Sat Jun 02, 2012 3:14 pm
by Pat29
Just over 7 km for me this afternoon. First marathon pace run for me since last Sunday.

Cool Saturday

Posted: Sat Jun 02, 2012 3:43 pm
by irun4me
Robinandamelia wrote:Mount Albert Sports Day 5K with Amelia this morning. A cool windy start and rained on us for a little while. She did awesome...her first 5K race....ran in 31:48. She ran the whole time, on pace and finished strong and didn't complain once...best part, she enjoyed it! Very proud of her!

That's fantastic!! Good for her.

Cool Saturday

Posted: Sat Jun 02, 2012 3:57 pm
by Joe Dwarf
Welcome OLRunner! Congratulations to Amelia!

Started the marathon training cycle. 17 k in 26C sunshine, lots of sweat.

Re: Cool Saturday

Posted: Sat Jun 02, 2012 4:16 pm
by Nicholas
7.5K in the rain with groin and hamstring making voices.

Re: Cool Saturday

Posted: Sat Jun 02, 2012 4:21 pm
by ultraslacker
I'm meant to be pacing a girl for the third quarter of the vancouver 100 today... but I just got a text from support crew that she is behind schedule, slowing down, and feeling rough. :/ awaiting word before I leave my house, in case she drops (I hope she doesn't--she was so excited about this!).

Re: Cool Saturday

Posted: Sat Jun 02, 2012 4:30 pm
by Sandra
Robinandamelia wrote:Mount Albert Sports Day 5K with Amelia this morning. A cool windy start and rained on us for a little while. She did awesome...her first 5K race....ran in 31:48. She ran the whole time, on pace and finished strong and didn't complain once...best part, she enjoyed it! Very proud of her!


Way to go Amelia! Can't wait to read her race report! :wink:

Re: Cool Saturday

Posted: Sat Jun 02, 2012 4:51 pm
by barebuns1
I am going for a short run, once I drag myself out of Timothy's World Coffee here in Charlottetown. :)

Re: Cool Saturday

Posted: Sat Jun 02, 2012 5:14 pm
by JoaniB
I don't think I'm going to Loops for the Troops tomorrow. :/ Sweetie's eye appointment is at 10 a.m. tomorrow, and the race starts at 9 a.m. As we live 30 minutes from the clinic, the timing just doesn't work. Durnit.

Re: Cool Saturday

Posted: Sat Jun 02, 2012 7:08 pm
by turd ferguson
71k on the bike in 2:36. Longest ride in 9 years.

Re: Cool Saturday

Posted: Sat Jun 02, 2012 7:15 pm
by DJHL
Got 9.6kms done late in the afternoon at a brisk 5:17/km. Probably should have gone slower but it felt pretty good throughout. Lots of branches down from yesterday's wind in one of the parks I ran through.

Cool Saturday

Posted: Sat Jun 02, 2012 7:25 pm
by purdy65
In niagara falls after a very busy day! Best swag bag ever. That's right .. A bottle of merlot!

Re: Cool Saturday

Posted: Sat Jun 02, 2012 7:31 pm
by Robinandamelia
purdy65 wrote:In niagara falls after a very busy day! Best swag bag ever. That's right .. A bottle of merlot!


Sounds awesome!

Re: Cool Saturday

Posted: Sat Jun 02, 2012 10:49 pm
by LisaB
Did 16km+ today. The first 12 with my boy :). His longest run ever! Came home to the stray cat calling our deck home having kittens. Full day!

Re: Cool Saturday

Posted: Sun Jun 03, 2012 8:47 am
by ultraslacker
ultraslacker wrote:I'm meant to be pacing a girl for the third quarter of the vancouver 100 today... but I just got a text from support crew that she is behind schedule, slowing down, and feeling rough. :/ awaiting word before I leave my house, in case she drops (I hope she doesn't--she was so excited about this!).


well she did NOT drop, and I did my leg with her. It took a ridiculously long time (farrrrr longer than it should have!) and I was impressed to see that she was ready to continue to the last 25km leg with a new pacer (our own heliotrope). I was glad I only did 25km because I was freezing and soaked and hungry.

Re: Cool Saturday

Posted: Sun Jun 03, 2012 3:17 pm
by OLRunner
Thanks, RobW
Joe Dwarf Recently got back from running your challenging marathon course! (harder than QCM, I find)

Cool Saturday

Posted: Sun Jun 03, 2012 3:52 pm
by Joe Dwarf
OLRunner wrote:Thanks, RobW
Joe Dwarf Recently got back from running your challenging marathon course! (harder than QCM, I find)
It is harder than Regina for sure but it isn't exactly a hill-fest either - this is Saskatchewan after all. Hope you had a good day!