On the Road again to Thursday.

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Pat29
Bill Crothers
Posts: 1370
Joined: Mon Apr 27, 2009 8:42 am
Location: Ottawa

Re: On the Road again to Thursday.

Postby Pat29 » Thu Apr 04, 2013 9:11 pm

Tempo run for me tonight, just under 9 km.
[b]2016 Races:[b]

January - Richmond Road Races 10 km 41:06
March - St Patrick's Day 10 km 41:31
April - Minto Run for Reach half-marathon 1:28:56
May - Sporting Life 10 km - 41:10
May - Ottawa Marathon - 3:26:37
September - Army Run


My running blog: http://www.thecourageoflungs.com
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RobW
Bill Crothers
Posts: 1753
Joined: Mon Jul 05, 2010 12:16 am

Re: On the Road again to Thursday.

Postby RobW » Thu Apr 04, 2013 9:29 pm

Had a nice 18k run in the refreshing rain.
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marymac442
Jerome Drayton
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Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: On the Road again to Thursday.

Postby marymac442 » Thu Apr 04, 2013 9:49 pm

Easy 6km in steady rain - ugh! soggy.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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Jump145
Bruce Kidd
Posts: 599
Joined: Thu Feb 25, 2010 9:09 am
Location: Vancouver

Re: On the Road again to Thursday.

Postby Jump145 » Thu Apr 04, 2013 11:57 pm

rainy 10k tonight. :)
No Penguins were harmed in the making of this post
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