purdy65 wrote:HCcD wrote:purdy65 wrote:HCcD wrote:purdy65 wrote:Are you doing the first or second half Andy?
First leg, Lisa ... Want me to pace you for the first 15K ??
4:40 pace? You're joking right!
I've been following your training, Lisa ..
Just fixed my grammatical error! Yikes! I can't believe I made that one (your-you're)
Uhm.. Andy, if you've been following my training, you know that I really have never run 4:40 for any distance - EVER!
You gotta start sometime, Lisa ... ATB would be the perfect place to start ....
Always in awwwe of your training volume and consistency, Lisa, though admit not noticing the paces as clearly as I should be, eh!!