Alice Cooper Thursday!

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ian
Jerome Drayton
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Joined: Sat Jul 26, 2008 4:44 pm

Re: Alice Cooper Thursday!

Postby ian » Thu Jul 04, 2013 5:57 pm

When you're a jet you're a jet all the way... 15K of bliss on grass trails.
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ChrisL
Jerome Drayton
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Joined: Mon Aug 08, 2005 8:40 pm
Location: Ottawa, Ontario

Re: Alice Cooper Thursday!

Postby ChrisL » Thu Jul 04, 2013 6:54 pm

7.5km tonight. humid
Faster, stronger, meaner....Arrgh, matey!

If you are not first, you're last - Reese Bobby
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La
Kevin Sullivan
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Location: Lesleyville!

Re: Alice Cooper Thursday!

Postby La » Thu Jul 04, 2013 6:55 pm

La wrote:
MrBond wrote:
La wrote:I'm scheduled to swim today, but not sure if the weather will cooperate for a lake swim this evening. And with the Big Pool still closed, I don't have another convenient option. We'll see.


If you go for an outdoor swim, where and when ?
I'll gladly come down and lifeguard, my shoulder still won't let me participate...

The plan is for Cherry, 5:30-ish, but it will be a last-minute decision depending on the weather. I don't mind if it's raining but if there are thunderstorms then the beach will be closed.

Done. :) Thanks for coming out and supervising!
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
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Nicholas
Site Admin
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Re: Alice Cooper Thursday!

Postby Nicholas » Thu Jul 04, 2013 7:35 pm

No Alice moments today. Just 30 mins on the rowing machine and then a session of Yin Yoga.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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MrBond
Bill Crothers
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Joined: Thu Jul 28, 2005 6:38 am
Location: Toronto (East York)

Re: Alice Cooper Thursday!

Postby MrBond » Thu Jul 04, 2013 7:53 pm

La wrote:
La wrote:
MrBond wrote:
La wrote:I'm scheduled to swim today, but not sure if the weather will cooperate for a lake swim this evening. And with the Big Pool still closed, I don't have another convenient option. We'll see.


If you go for an outdoor swim, where and when ?
I'll gladly come down and lifeguard, my shoulder still won't let me participate...

The plan is for Cherry, 5:30-ish, but it will be a last-minute decision depending on the weather. I don't mind if it's raining but if there are thunderstorms then the beach will be closed.

Done. :) Thanks for coming out and supervising!


And I got a 24k bike ride out of the deal, not to mention seeing you in your RED Speedo ! :wink:
"You're in over your head Donny..."
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barebuns1
Bill Crothers
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Location: Medicine Hat, Ab

Re: Alice Cooper Thursday!

Postby barebuns1 » Thu Jul 04, 2013 8:16 pm

I did a back and biceps workout at the YMCA. I am planning a short run once I get home. :)
If you have to ask me why I Run, You probably wouldn't understand!
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QuickChick
Lynn Williams
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Joined: Tue Jul 26, 2005 10:52 pm
Location: Whitby ON

Alice Cooper Thursday!

Postby QuickChick » Thu Jul 04, 2013 10:28 pm

Very easy 5 and a bit done after the sun had just set- slow but good!

La, do you know why the pool is closed? It's been awhile!
"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman
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