Finally Friday before a long weekend -- FANTASTIC!!
Heading out for 35 km this a.m. -- and then let the long weekend begin!!
Happy racing to all those racing, and safe travels to all those on the road this weekend!
Fantastic Friday
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orleansrunner1962
- Jerome Drayton
- Posts: 7583
- Joined: Tue Oct 07, 2008 8:12 pm
- Location: Orleans, ON
Fantastic Friday
2014:
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Re: Fantastic Friday
This has been the longest frickin week. Sooo glad it's Friday. The boss usually lets us go home early on Fridays of long weekends, so I hope to be out of here around 2PM. 
Rest day from running. Might walk home, though.
Rest day from running. Might walk home, though.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
Re: Fantastic Friday
I'm off today, but sadly I was up early to get my run in before beating the traffic up to the cottage.
15k @6:04 pace. Felt nice and relaxed the whole way!
15k @6:04 pace. Felt nice and relaxed the whole way!
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
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scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Fantastic Friday
Another one who is SO excited the weekend is almost here! My boss has been gone for two weeks and it has been insane here at work. Looking forward to a little break!
Easy 5 km stroller run done - another foggy morning. Need to remember to pump the tires up this weekend!
Easy 5 km stroller run done - another foggy morning. Need to remember to pump the tires up this weekend!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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Jogger Barbie
- Bill Crothers
- Posts: 2348
- Joined: Fri Oct 05, 2007 7:28 pm
- Location: Toronto
- Contact:
Re: Fantastic Friday
And add me to the "can't wait for the weekend" list! Nice 15 km run this morning to start my day off right. Good racing vibes and safe travel wishes to those who need one or both this weekend.
Jacqueline
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19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London
2016: Boston, followed by injury rehab and then ???
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19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London
2016: Boston, followed by injury rehab and then ???
Re: Fantastic Friday
Soccer and beer tonight.....probably in that sequence.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Fantastic Friday
Would like to get out for my run this morning before it gets any muggier, but I'm waiting for my in-laws to drop something off. They should have been here an hour-and-a-half ago...
Edited to add: went out for my run anyway (7.2k). Left a note on the door with my cell number. They still haven't called or showed up.
Edited to add: went out for my run anyway (7.2k). Left a note on the door with my cell number. They still haven't called or showed up.
Last edited by Avis on Fri Aug 30, 2013 12:21 pm, edited 1 time in total.
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: Fantastic Friday
Gentle 17K on trails. 8 more hours until the beer tasting party starts (as this is part of my training, the details are in my journal thread).
Re: Fantastic Friday
I sooooooo need this weekend!
Doing 8k tonight, when it gets a little cooler, then planning 15k for Sunday morning.
Prepping for the Army Run, which is very likely to be a slow run, given that my training has been...ahem...erratic, this summer.
Doing 8k tonight, when it gets a little cooler, then planning 15k for Sunday morning.
Prepping for the Army Run, which is very likely to be a slow run, given that my training has been...ahem...erratic, this summer.
Re: Fantastic Friday
Just finished 10.5km in some humid weather! Felt really good and was just what I needed to kick of the weekend.
Yay Friday!
Yay Friday!
Jocelyn
I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise...it's a consistent reward for victory!
- Sasha Azevedo
I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise...it's a consistent reward for victory!
- Sasha Azevedo
Re: Fantastic Friday
Glad it's the long weekend. Nice 10k run today.
Re: Fantastic Friday
I ran an easy 6km on the deer trails in the river valley. I did spook one buck.
If you have to ask me why I Run, You probably wouldn't understand!
Re: Fantastic Friday
Rest day for me. First of a few.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
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