2014 Spring Fling March Thing - Thursday

[HCcD]

What a nice way to welcome Spring 2014 then with rain this morning, turning the overnight's itty bitty snow to slush walking to the office this morning ... Suppose to go up to 3C or so by this afternoon, then we wait for, hopefully, one final gast of a winter snowstorm over the weekend, according to the forecast ...

[BaldGuy]

25 minute walk with my girls at oh-dark-thirty. Can really feel my legs.


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[erinmcd]

19km with 15km at marathon pace this morning. Wicked headwind for the return portion of my run made it tough.

[scrumhalfgirl]

1500m of swimming this morning - went to bed super early last night and still feeling tired today, so hopefully will perk up soon!

[purdy65]

11.2k around the neighbourhood. Would have gone longer, but I was running out of time. It felt nice to be outside in the morning again, and I only had a few ice patches and puddles to dodge, so that's an improvement!

[Jogger Barbie]

Yippee hurray, first early morning outside run since (I think) before Christmas! Only had time for 9 km, but it was wonderful to be out there at my favorite running time of day again. Unfortunately, it's supposed to freeze overnight and those areas that were just water this morning will be ice tomorrow. Oh well - at least I got outside on the first day of Spring. Hope everyone else does as well!

[ian]

14K with 12x30s strides done just before the snow starts.

[runJrun]

It's a snow globe over here this morning! -13 when I woke up and going down to -23 this evening. Someone forgot to tell mother nature it is spring. I will run today - inside on the TM. Distance TBD.

[OLRunner]

No spring here..just enough snow and freezing rain to make it slippery out.
17 Km indoors.

[chunkymonkeymelonhed]

Beautiful first day of Spring here

5K run, 1K walk

[Habs4ever]

Rain, snow and sleet today. I ran 5k on my treadmill.

[Avis]

I did get out for a mini, token spring run today. It's slush city around here, with more snow expected over the next couple of days. I've decided that spring isn't a season here, it's a process.

[Pat29]

Intervals at the indoor track for me tonight. I am doing 500 and 1000 m intervals again this week.

[NMG]

Switching up my schedule and taking a break day!

[Robinandamelia]

4 miles on TM!

[marymac442]

Hill intervals on a sunny spring evening
A total of 6.4 km including 14 hill repeats (short hill - not so sweet)

[Hammie]

Looked out the window at snow falling sideways this morning and ran on the TM. 10k total, 5k in am and 5k in pm because of time constraints. 2000m in the pool tonight as well.

[Dr. S]

Worked hard at tae-boxe tonight and can't seem to fall asleep I also helped a friend move all morning so my arms are killing me!

[ultraslacker]

5.5 miles with runpub. Well, we didn't pub tonight. So just run. :)