Happy National Running Day - Wednesday

[HCcD]

Happy National Running Day, Maniacs ....

Perhaps, I should celebrate today by taking a rest day from running ... Ha !!


eta: Today is also ... Tim Hortons - Camp Day ..

[purdy65]

Morning run done, and Timmies in hand!

14K run commute in the beautiful sunshine.

[La]

I guess I'll go for a run then! 7-8K for me this evening.

[erinmcd]

13km at a nice brisk pace for me this morning- down to Presqu'ile and around the campground then home.

[marymac442]

Was planning on running home from work. May bail on that but I'll take my gear and try to maintain some enthusiasm until the end of the day.

[n_fraser]

Happy national running day! Will hit the treadmill after work while the multitasking with laundry and supper.

I entered the Army Run's Selfie contest. If any of my RM buddies are on instagram, please like this picture so I can win a race entry! http://instagram.com/p/ozoTCbsNJf/#

[ultraslacker]

rest day.

[La]

rest day.

To be fair, it's National Running Day in the US. I don't think there's an official "day" in Canada. You get a pass.

[Jogger Barbie]

Good morning! I note the title of yesterday's thread was "Tardy Tuesday" - I was so busy that I missed posting and so I guess this is really tardy. Yesterday was a short gym day - 25 minutes on the elliptical followed by one set of upper body weights. Had to leave early in order to get to the office for an AED training session. This morning I met my running buddy and ran about 12 km in basically perfect conditions - gorgeous day for a run! And I'll plan to celebrate National Running Day by showing up for Runpub and running some TBD distance with some TBD person(s). The woman I normally run with there has a cold so not sure how things will work out.

[ultraslacker]

rest day. :lol: 8)

To be fair, it's National Running Day in the US. I don't think there's an official "day" in Canada. You get a pass. ;)

good, cuz I need it... between moving and running I'm wiped!

[Avis]

No running for me on National Running Day per physio's orders. Boo! The good news is I can start up with 1:1's in a couple days.

[temporun]

10 km in near perfect conditions.

[ian]

Gentle 15K on trails. I think I spotted a peregrine falcon.

[OLRunner]

10 Km yesterday, 5 Km today.

[IronGoddess]

I swam this morning. 1500 done in open water. It was great except now I can't hear out one ear and it is ringing.


Sent from my iPhone using Tapatalk

[Robinandamelia]

5 miles outside tonight with Amelia. She did a brick workout; a .8 mile run and the rest on her bike!

[RA.]

I got out for 5k tonight. It wasn't a great run as a run, but it was great to get outside.

[Pat29]

An easy 10 km run home from work for me tonight.

[NMG]

I did a little over 7K bright and early this morning. It was a very nice run.

[marymac442]

Was planning on running home from work. May bail on that but I'll take my gear and try to maintain some enthusiasm until the end of the day.

Run done - it wasn't pretty, had a couple of long lights and walked a fair amount on the uphill sections. Beautiful evening, glad I got out there.