Beautiful Friday

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erinmcd
Bill Crothers
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Joined: Mon Jan 04, 2010 12:20 pm
Location: Brighton ON

Beautiful Friday

Postby erinmcd » Fri Jun 06, 2014 7:34 am

It's a lovely day here in Brighton!

11km for me this morning- up to my local trails and did some hills loops.
Keep on rolling, just a mile to go. Keep on rolling my old buddy, you're moving much too slow.
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purdy65
Abby Hoffman
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Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Beautiful Friday

Postby purdy65 » Fri Jun 06, 2014 7:38 am

Same here! I had to take a rest day yesterday, so I headed out this morning. 8.5K with 7 hill repeats thrown in! It's been a long time since I've done them!
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
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Jogger Barbie
Bill Crothers
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Joined: Fri Oct 05, 2007 7:28 pm
Location: Toronto
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Re: Beautiful Friday

Postby Jogger Barbie » Fri Jun 06, 2014 8:56 am

Yes, yes, yes - beautiful morning for a run in the GTA! 12+ km done with my usual running buddy.
Jacqueline
--------------
19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London :)
2016: Boston, followed by injury rehab and then ???
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ultraslacker
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Location: paradise
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Re: Beautiful Friday

Postby ultraslacker » Fri Jun 06, 2014 8:58 am

rest day in anticipation of tomorrow's adventure.

I will do a load or two in the car to my new place though...
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus
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Nicholas
Site Admin
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Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: Beautiful Friday

Postby Nicholas » Fri Jun 06, 2014 10:21 am

30 minutes on the rowing machine this morning. Some golf and dinner later today.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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Robinandamelia
Jerome Drayton
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Location: Bradford, Ontario
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Re: Beautiful Friday

Postby Robinandamelia » Fri Jun 06, 2014 11:38 am

Rest day for me.
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ian
Jerome Drayton
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Joined: Sat Jul 26, 2008 4:44 pm

Re: Beautiful Friday

Postby ian » Fri Jun 06, 2014 12:43 pm

17K on hilly trails.
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Hammie
Jerome Drayton
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Joined: Sat Nov 08, 2008 5:43 pm
Location: Out West

Re: Beautiful Friday

Postby Hammie » Fri Jun 06, 2014 1:47 pm

A tough 70min spin class followed by a relaxed 8k run in perfect weather!
2014: the year of new awesomeness!
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
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