Simply Sunday

A comfortable place for anyone and everyone to talk about running

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Robinandamelia
Jerome Drayton
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Simply Sunday

Postby Robinandamelia » Sun Aug 03, 2014 8:03 am

6 miles on TM today for me...Amelia and I have caught a bug that doesn't let us travel too far from the facilities. This was all I could muster today, far short of the 18 miles planned but at least it's something.
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ian
Jerome Drayton
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Re: Simply Sunday

Postby ian » Sun Aug 03, 2014 9:11 am

Brisk 20K with a friend.
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purdy65
Abby Hoffman
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Re: Simply Sunday

Postby purdy65 » Sun Aug 03, 2014 10:11 am

12k up here in cottage country
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
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Nicholas
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Re: Simply Sunday

Postby Nicholas » Sun Aug 03, 2014 11:24 am

30 minutes on the rowing machine. Now packing for a couple of days this week at my son's place in Angus.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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Hammie
Jerome Drayton
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Re: Simply Sunday

Postby Hammie » Sun Aug 03, 2014 11:38 am

I moved my long run to tomorrow (and by "moved" I mean "slept through my alarm and missed out on my chance to go"), but managed 13k.
2014: the year of new awesomeness!
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
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chunkymonkeymelonhed
Lynn Williams
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Re: Simply Sunday

Postby chunkymonkeymelonhed » Sun Aug 03, 2014 11:54 am

6.5K done. It's hot out there!
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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marymac442
Jerome Drayton
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Re: Simply Sunday

Postby marymac442 » Sun Aug 03, 2014 2:34 pm

Ended up running 6.8k and walking another 3k. I was playing tour guide on a new route (not very successfully - 4 mutinee'd and went a different direction, 2 got ahead and actually did the right route, I walked back with 2 others and one fellow ..... well we don't know where he went).
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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ultraslacker
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Re: Simply Sunday

Postby ultraslacker » Sun Aug 03, 2014 7:33 pm

10 mile hike to st marks and unnecessary (just the south summit). stupid hot out again but today's hike had more shade than last wednesday so that was helpful!

refuelling now! gotta go get some wine! :)

Image
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus
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Spirit Unleashed
Lynn Williams
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Re: Simply Sunday

Postby Spirit Unleashed » Sun Aug 03, 2014 7:34 pm

Great pic Holly!
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
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Ken B
Lynn Williams
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Re: Simply Sunday

Postby Ken B » Sun Aug 03, 2014 8:00 pm

I haven't posted on here for awhile. I likely missed lots of great stuff. Fortunately, I didn't miss that great pic, Holly!!
Today was hot and humid in K-W area. 32 km running and 9 km walking.
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Habs4ever
Kevin Sullivan
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Re: Simply Sunday

Postby Habs4ever » Sun Aug 03, 2014 9:13 pm

Beautiful picture Holly, the scenery is great too. :wink:

10 hot sweaty km for me.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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5km
Bill Crothers
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Re: Simply Sunday

Postby 5km » Mon Aug 04, 2014 3:15 pm

10K run this morning. I got out too late however. Humidex was 29 during my run. Sheesh. Never thought I'd miss winter running.
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