Royal Sunday
Royal Sunday
It's time to meet the Queen!
Queen City Marathon today. Nervous and excited.
Queen City Marathon today. Nervous and excited.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Royal Sunday
Mountain biking for me later today - can't wait. It's been a while and no chance of rain to spoil my plans today!
Sandra
"Appreciate what you got and chill when things seem overwhelming."
"Appreciate what you got and chill when things seem overwhelming."
- richie-rich
- Bill Crothers
- Posts: 1092
- Joined: Sun Feb 17, 2008 10:32 am
Re: Royal Sunday
easy 15km done. i'm really liking this zone 1&2 running pace.......
Re: Royal Sunday
12.5k done with run club. Perfect running morning here.
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Royal Sunday
Godspeed, Habs!
I'm doing a bit of active recovery from my long run yesterday. Walked 1.25K each way to the farmer's market, and now getting ready to ride my bike across town to meet my cousin for coffee (probably about 45 minutes each way, depending on traffic).
I'm doing a bit of active recovery from my long run yesterday. Walked 1.25K each way to the farmer's market, and now getting ready to ride my bike across town to meet my cousin for coffee (probably about 45 minutes each way, depending on traffic).
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
Re: Royal Sunday
Good luck, Habs! Nothing up for me today. I've been sick, so just housecleaning for cardio today. Hopefully back at it in a few days.
Life is short. Stop whining!!- Jwolf
Re: Royal Sunday
No Queens here! Shorter, harder run this morning. Fingers crossed for good results in Regina....
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Royal Sunday
Beautifull running weather here in Ottawa this morning. 25km at 1/2 marathon pace.
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Royal Sunday
Would have been a beautiful day for a run here this morning, but I rested! Family hike at Pink Lake - about 90 minutes, including considerable scrambling over and under downed trees.
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Re: Royal Sunday
Ran the Longboat Roadrunners Toronto Island 5k today. Not my best time (20:49) but my best overall result (I think a lot of the fast runners were elsewhere today): 17th overall, 4th masters male, 1st in my age group. Always a great race. I just wish they would start the 5k awards a little sooner… bit of a drag to sit around for so long and then have to rush for the ferry.
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
Re: Royal Sunday
8 km this morning on a beautiful day.
Then took C-Moss down to the lake for her swim.
Then took C-Moss down to the lake for her swim.
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
Re: Royal Sunday
Actually managed a 4 second pb in the B&O run. I guess there's hope for me this year afterall.
It feels really good to actually think this year wasn't a waste.
18:32
It feels really good to actually think this year wasn't a waste.
18:32
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Royal Sunday
Lovely 12k on the Richmond dikes.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Royal Sunday
A warmish 42.2 in Regina.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Royal Sunday
Habs4ever wrote:A warmish 42.2 in Regina.
No "ish" about it. Still ended with a medal, so all is good.
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