Super Saturday

A comfortable place for anyone and everyone to talk about running

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Robinandamelia
Jerome Drayton
Posts: 5044
Joined: Sat Feb 28, 2009 7:31 am
Location: Bradford, Ontario
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Super Saturday

Postby Robinandamelia » Sat Sep 20, 2014 8:17 am

14 miles outside this morning for me!

Good luck to everyone racing this weekend...lots going on for sure!
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ian
Jerome Drayton
Posts: 5973
Joined: Sat Jul 26, 2008 4:44 pm

Re: Super Saturday

Postby ian » Sat Sep 20, 2014 10:33 am

15K on trails, autumn foliage is spectacular.
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purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Super Saturday

Postby purdy65 » Sat Sep 20, 2014 10:37 am

25k Run for the Kids. Went better than expected! 2:27:12 with a nice negative split. Served its purpose perfectly as a steady training run. Will do a rr later :)
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
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Hammie
Jerome Drayton
Posts: 6712
Joined: Sat Nov 08, 2008 5:43 pm
Location: Out West

Re: Super Saturday

Postby Hammie » Sat Sep 20, 2014 1:07 pm

A really nice 30k done. Great weather, spectacular fall colours, a great scenic route (parts of which I hadn't run before), and for the first time in ages, I didn't feel totally wiped out.
2014: the year of new awesomeness!
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
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scrumhalfgirl
Lynn Williams
Posts: 19368
Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: Super Saturday

Postby scrumhalfgirl » Sat Sep 20, 2014 1:31 pm

just a quick jaunt around the block for the first time since monday to make sure i remembered how to run before tomorrow's race. legs felt peppy - lungs and sinuses felt so so. We'll see what the morning brings!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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Nicholas
Site Admin
Posts: 14203
Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: Super Saturday

Postby Nicholas » Sat Sep 20, 2014 2:27 pm

20 minutes on the rowing machine at noon. Getting ready for the 5K tomorrow but wishing I could run the half.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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marymac442
Jerome Drayton
Posts: 4660
Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: Super Saturday

Postby marymac442 » Sat Sep 20, 2014 7:17 pm

20 ish km run this morning, watch lost the first 500m or so. Absolutely gorgeous, sunny fall day. Still quite humid so I was pouring sweat.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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Sandra
Bill Crothers
Posts: 2195
Joined: Thu Nov 09, 2006 4:29 pm
Location: Tottenham, Ontario

Re: Super Saturday

Postby Sandra » Sat Sep 20, 2014 8:01 pm

hilly 18km this morning. Not sure if my body can handle longer distances anymore... may have to stick to nothing more than 10-12km and/or cycling after I get through this 1/2 marathon training.
Sandra
"Appreciate what you got and chill when things seem overwhelming."
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