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Feels like Friday
Posted: Fri Dec 12, 2014 3:04 pm
by chunkymonkeymelonhed
5K easy this morning.
Re: Feels like Friday
Posted: Fri Dec 12, 2014 4:26 pm
by erinmcd
Trying to work my way back into some speed- 10km this morning with 2 x 2km at marathon pace.
Re: Feels like Friday
Posted: Fri Dec 12, 2014 4:33 pm
by scrumhalfgirl
14 km along the very snowy canal - slower than usual for sure! I've been slacking on my long runs - will need to kick it up in the new year to prep for spring races!
Re: Feels like Friday
Posted: Fri Dec 12, 2014 4:35 pm
by Hammie
An easy 10k on tired legs. It was a beautiful day out - capris, long sleeves, and I was way overdressed!
Re: Feels like Friday
Posted: Fri Dec 12, 2014 4:42 pm
by NMG
10K on the TM for me. Legs felt great, which was actually very unexpected.
Re: Feels like Friday
Posted: Fri Dec 12, 2014 4:52 pm
by Habs4ever
Hammie wrote:An easy 10k on tired legs. It was a beautiful day out - capris, long sleeves, and I was way overdressed!
All of this, except I did 14k.
Re: Feels like Friday
Posted: Fri Dec 12, 2014 5:17 pm
by OLRunner
10 Km in the morning
5 Km in the afternoon.
Re: Feels like Friday
Posted: Fri Dec 12, 2014 7:06 pm
by Ken B
Relaxed 6.5 km this morning in excellent running conditions in K-W.
Re: Feels like Friday
Posted: Fri Dec 12, 2014 7:25 pm
by Avis
One hour of indoor, low-impact workout for me today. Outdoor running conditions are atrocious, anyway. Also did some cross training with a snow shovel!
Re: Feels like Friday
Posted: Sat Dec 13, 2014 8:35 am
by Caocao
8 km at lunch along the frozen canal.