Sugar Cookie Sunday
Sugar Cookie Sunday
I'm baking Christmas cookies with my niece today. Will try to squeeze a workout in there sometime. Have a good day, all you Maniacs!
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: Sugar Cookie Sunday
11k with run club. Followed by cookies and coffee at the store
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Sugar Cookie Sunday
8K on the TM for me this morning. Happy Sunday all!
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Sugar Cookie Sunday
6 km solo this morning. Love going out when there's new snow early in the morning and see you can see the few other sets of early morning footprints.
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Re: Sugar Cookie Sunday
14K shuffle on the ice.
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Sugar Cookie Sunday
Egg Nog Jog (10.8K)! Lots of fun, love this event. Not my best result though. Great to see Ken B, Sandra L and Rob T as well. First race in my new AG!
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Sugar Cookie Sunday
Today's run turned into a walk. My cold is in my chest and running was feeling like a painful chore. It was a beautiful day for a walk - 55 min done with 10 min run to start. Got together with the Bonsor gang for our annual Christmas run and brunch at Mandeville Garden. Food is a bit of a disappointment under the new management.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Sugar Cookie Sunday
I wish we had cookies here Avis!
Ran 4 x 6:1 again, it's finally going well and I feel like I can build on.
Ran 4 x 6:1 again, it's finally going well and I feel like I can build on.
Sonia
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
Re: Sugar Cookie Sunday
13 Km in the morning.
6 Km in the afternoon.
Made shortbread cookies.
6 Km in the afternoon.
Made shortbread cookies.
"We still got a long way to go" Alice Cooper
"I don't wanna stop" Ozzy Osbourne
"I don't wanna stop" Ozzy Osbourne
- ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
Re: Sugar Cookie Sunday
about 6km with a friend. we were checking out the scene of the rockslide and the now-extinct bridge.
then she went home and I zipped over to the other side to see the damage on the east side of the canyon, so another 2-3km added.
then she went home and I zipped over to the other side to see the damage on the east side of the canyon, so another 2-3km added.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Sugar Cookie Sunday
11k with Tikey
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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