Laugh and Get Rich Sunday

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ian
Jerome Drayton
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Laugh and Get Rich Sunday

Postby ian » Sun Feb 08, 2015 10:45 am

Early morning 13K in the cold (-21 WC -26).
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purdy65
Abby Hoffman
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Re: Laugh and Get Rich Sunday

Postby purdy65 » Sun Feb 08, 2015 11:01 am

Get rich? Sounds good to me! I figured I didn't need to torture my legs again today, so it was 13k recovery on the treadmill!
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
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Dr. S
Abby Hoffman
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Re: Laugh and Get Rich Sunday

Postby Dr. S » Sun Feb 08, 2015 11:10 am

How do we get rich?!

Back at it today: 3 x 9:1 on the treadmill.

Felt good, I'm too much of a winter wuss to go running outside these days.
Sonia

7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
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highkickindandy
Percy Williams
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Re: Laugh and Get Rich Sunday

Postby highkickindandy » Sun Feb 08, 2015 1:29 pm

Hello - new here
Outside this morning for the first time in weeks - 5k in fluffy snow, -14c
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scrumhalfgirl
Lynn Williams
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Re: Laugh and Get Rich Sunday

Postby scrumhalfgirl » Sun Feb 08, 2015 2:24 pm

highkickindandy wrote:Hello - new here
Outside this morning for the first time in weeks - 5k in fluffy snow, -14c


welcome!

7 km on the tm for me - first one in the new house set-up
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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Spirit Unleashed
Lynn Williams
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Re: Laugh and Get Rich Sunday

Postby Spirit Unleashed » Sun Feb 08, 2015 2:46 pm

ian wrote:Early morning 13K in the cold (-21 WC -26).



(is it a thing?)
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
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jharbeck
Tom Longboat
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Re: Laugh and Get Rich Sunday

Postby jharbeck » Sun Feb 08, 2015 4:26 pm

Too slippery on the sidewalks today for running outside. I went up to the treadmill and did an hour (11.2 km) while watching freestyle skiing. At least it was something worth watching! Made the time pass rather more quickly.
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
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Robinandamelia
Jerome Drayton
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Re: Laugh and Get Rich Sunday

Postby Robinandamelia » Sun Feb 08, 2015 5:44 pm

3 miles on TM today for me....lots of shoveling the last 2 days...I'm pooped.
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marymac442
Jerome Drayton
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Re: Laugh and Get Rich Sunday

Postby marymac442 » Sun Feb 08, 2015 6:44 pm

Forty minutes Nodic walking with the clinic. The sun was shining today so I was laughing. I'm not rich yet though.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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Nicholas
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Re: Laugh and Get Rich Sunday

Postby Nicholas » Sun Feb 08, 2015 7:12 pm

20 minutes hard on the rowing machine before supper...made the wine taste even better.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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Jo-Jo
Kevin Sullivan
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Re: Laugh and Get Rich Sunday

Postby Jo-Jo » Sun Feb 08, 2015 8:57 pm

Planned a snow shoe walk with C-Moss this morning.
Got C-Moss dressed in her warm winter coat...put on her leash...she dug in her heels and refused to leave the house.
Hmmm....perhaps she was the smart one...I braved the elements and got out for a good walk...and got home before the freezing rain set in.
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
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Habs4ever
Kevin Sullivan
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Re: Laugh and Get Rich Sunday

Postby Habs4ever » Sun Feb 08, 2015 9:53 pm

20k outside. The wind was from the north today, so it was cold, plus still a bit of ice to be careful of.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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Darth Tater
Lynn Williams
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Re: Laugh and Get Rich Sunday

Postby Darth Tater » Mon Feb 09, 2015 12:22 am

18 miles in just over 70 minutes on the recumbent bike while watching an episode of Star Wars: Rebels and the new episode of Walking Dead.
Darth Tater

"Wherever you go, there you are."
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