Soggy Saturday
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Soggy Saturday
I am trying to work up some ambition for the day to come.
The plan for today is a 29k run in the rain to be followed by a 90 minutes paddle in the rain ... woohoo!?!
The plan for today is a 29k run in the rain to be followed by a 90 minutes paddle in the rain ... woohoo!?!
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Soggy Saturday
St. Patty's Day 5K race for me this morning. Felt great and was really happy with my pacing. I averaged 5:54 which is 11 seconds per KM quicker than I ran last year at the same race. Heck, I even had a negative split, LOL.
Happy Saturday everyone!
Happy Saturday everyone!
Re: Soggy Saturday
25k with 8k@ mp. It was a tough one!
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Soggy Saturday
We are going to get soggy out there today Mary!
I'm wishing that I had run yesterday and taken my rest day today. Oh well, c'est la vie!
11K on tap this morning.
I'm wishing that I had run yesterday and taken my rest day today. Oh well, c'est la vie!
11K on tap this morning.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Soggy Saturday
NMG wrote:St. Patty's Day 5K race for me this morning. Felt great and was really happy with my pacing. I averaged 5:54 which is 11 seconds per KM quicker than I ran last year at the same race. Heck, I even had a negative split, LOL.
Happy Saturday everyone!
Congratulations.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Soggy Saturday
Early morning 25K. That counts for a long run these days.
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Soggy Saturday
29k run done, it only rained for half the time so I'm happy.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Soggy Saturday
26 km of running followed by 26 km worth of eating at the cabane a sucre - all covered in maple syrup!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Re: Soggy Saturday
1:45 bike trainer workout this morning.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Soggy Saturday
26K on Sulphur Springs course with an organized training run group. Lots of snow, ice, water and fun!
Re: Soggy Saturday
16k on my basement treadmill. Nice temperature at 21C, but wind warning with gusts up to 110 km/h.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Soggy Saturday
Habs4ever wrote:NMG wrote:St. Patty's Day 5K race for me this morning. Felt great and was really happy with my pacing. I averaged 5:54 which is 11 seconds per KM quicker than I ran last year at the same race. Heck, I even had a negative split, LOL.
Happy Saturday everyone!
Congratulations.
Thank you!
- QuickChick
- Lynn Williams
- Posts: 13274
- Joined: Tue Jul 26, 2005 10:52 pm
- Location: Whitby ON
Re: Soggy Saturday
Good job all, esp NMG.
I was planning to do a race this morning! I had seen one mentioned that was to take place on the waterfront, but when we got down there, we saw no sign of any runners or a race. Boooo, I guess it was only tentatively planned, or maybe cancelled. Anyway, I did a 5k time trial anyway and ran my pb time! To the second, haha! I feel very good about this especially at this point in the year. Although I don't have much time in the mornings to run, 40 min or so max, the workouts are paying off.
Sent from my iPad using Tapatalk
I was planning to do a race this morning! I had seen one mentioned that was to take place on the waterfront, but when we got down there, we saw no sign of any runners or a race. Boooo, I guess it was only tentatively planned, or maybe cancelled. Anyway, I did a 5k time trial anyway and ran my pb time! To the second, haha! I feel very good about this especially at this point in the year. Although I don't have much time in the mornings to run, 40 min or so max, the workouts are paying off.
Sent from my iPad using Tapatalk
"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman
Re: Soggy Saturday
I've had dreams like that - show up for a race that wasn't happening. Except I ran through buildings instead of doing a time trial. Nicely done!
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
Re: Soggy Saturday
QuickChick wrote:Good job all, esp NMG.
I was planning to do a race this morning! I had seen one mentioned that was to take place on the waterfront, but when we got down there, we saw no sign of any runners or a race. Boooo, I guess it was only tentatively planned, or maybe cancelled. Anyway, I did a 5k time trial anyway and ran my pb time! To the second, haha! I feel very good about this especially at this point in the year. Although I don't have much time in the mornings to run, 40 min or so max, the workouts are paying off.
Sent from my iPad using Tapatalk
Thanks
Return to “General Running Discussion”
Who is online
Users browsing this forum: No registered users and 18 guests