Finally Friday

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chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Finally Friday

Postby chunkymonkeymelonhed » Fri Jun 12, 2015 12:22 pm

A nice and steady 15K done this morning. We have much cooler temps today. With the wind I actually felt chilled several times................
Time to write report cards......... :roll:
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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scrumhalfgirl
Lynn Williams
Posts: 19368
Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: Finally Friday

Postby scrumhalfgirl » Fri Jun 12, 2015 12:25 pm

10 km with the stroller- mostly in the rain again. Not the beautiful spring weather I was hoping for to wrap up my mat leave!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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Ironboy
Abby Hoffman
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Joined: Tue Jul 26, 2005 8:57 pm
Location: Ottawa
Contact:
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Re: Finally Friday

Postby Ironboy » Fri Jun 12, 2015 1:32 pm

5km along the canal in the light rain with Irongirl and IronDaughter on her bike.

Nice to have some company.
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NMG
Bill Crothers
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Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Finally Friday

Postby NMG » Fri Jun 12, 2015 3:05 pm

10 really wet KM's in and around the greenbelt for me. It sounds nuts, but it was actually quite refreshing out!
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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Finally Friday

Postby Habs4ever » Fri Jun 12, 2015 3:52 pm

5k on the treadmill in the basement and strength done. The sky is very black and didn't want to chance it outside.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Re: Finally Friday

Postby Caocao » Fri Jun 12, 2015 4:53 pm

Too busy, had to take the day off. The fact that it rained all day kinda help me make that decision!
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RobW
Bill Crothers
Posts: 1753
Joined: Mon Jul 05, 2010 12:16 am

Re: Finally Friday

Postby RobW » Fri Jun 12, 2015 10:58 pm

First run attempt since I fell and got injured (including losing half my front tooth) on my run last week. I started a new job on Monday so I made a great first impression. ;) Anyway, today I ran 1k then walked back to my car. I'll give it another week.
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chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: Finally Friday

Postby chunkymonkeymelonhed » Fri Jun 12, 2015 11:07 pm

RobW wrote:First run attempt since I fell and got injured (including losing half my front tooth) on my run last week.


YIKES!! Sorry to hear about the fall. You ok?
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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RobW
Bill Crothers
Posts: 1753
Joined: Mon Jul 05, 2010 12:16 am

Re: Finally Friday

Postby RobW » Fri Jun 12, 2015 11:35 pm

chunkymonkeymelonhed wrote:
RobW wrote:First run attempt since I fell and got injured (including losing half my front tooth) on my run last week.


YIKES!! Sorry to hear about the fall. You ok?

I think I just bruised my ribs and did something to my toe. I was down in a split second (thus the face plant/broken tooth) but it could have been much worse so it's all good.
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