Another hot Sunday

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Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Another hot Sunday

Postby Caocao » Sun Jul 19, 2015 7:40 am

8.5 miles along the canal, it was already hot and humid at 0630 :(
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purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Another hot Sunday

Postby purdy65 » Sun Jul 19, 2015 8:36 am

11k of walk run. Too hot for much else. Felt good though!
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
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RA.
Kevin Sullivan
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Joined: Wed Jul 27, 2005 11:54 am
Location: Tantallon, NS

Re: Another hot Sunday

Postby RA. » Sun Jul 19, 2015 9:21 am

Rainy and 16 degrees here, so I slept in and didn't start my run until almost 9:00. :) A little over 9k in an hour. Hardly anyone on the trail due to the rain. The coffee after was really good.
Life is short. Stop whining!!- Jwolf
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ian
Jerome Drayton
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Joined: Sat Jul 26, 2008 4:44 pm

Re: Another hot Sunday

Postby ian » Sun Jul 19, 2015 10:18 am

Windy here at 5:30am when I started 53 laps on a half mile paved trail around a drainage pond. This is the sort of run that makes races comfy and interesting by comparison.
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richie-rich
Bill Crothers
Posts: 1092
Joined: Sun Feb 17, 2008 10:32 am

Re: Another hot Sunday

Postby richie-rich » Sun Jul 19, 2015 11:26 am

easy 5k along shaded trail. too humid for a hard effort
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NMG
Bill Crothers
Posts: 1141
Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Another hot Sunday

Postby NMG » Sun Jul 19, 2015 1:41 pm

A very slow and uncomfortable 5K in the greenbelt for me :shock:
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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Another hot Sunday

Postby Habs4ever » Sun Jul 19, 2015 10:13 pm

11k in the heat of the evening.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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